Papaya Soup

papaya_and_corn_with_yams_in_pork_brothe7212a5c96e84745328c

To improve breast milk and reduce heatiness.

Ingredients:

  • 300 g pork or chicken bones
  • 300 g papaya (tips: slightly green papaya)
  • 3 slices ginger
  • 1 tabsp wolfberries
  • 1 tabsp white rice wine
  • 1500 ml water
  • 3 red dates

Method

  • Blanch bones in boiling water, remove
  • Combine all the ingredients in a saucepan and boil for 1 hour

 

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