Skincare is not just for women. Men, including dads, can benefit from taking care of their skin too. Stress, the environment and yes, even hormonal changes can take a toll on a man’s skin.
And it’s not something that can easily be remedied with 3-in-1 shampoo, body wash and conditioner.
Commercials make skincare such a headache, but establishing a simple and effective routine doesn’t have to be complicated or time-consuming.
Here’s an easy skincare routine specifically tailored for dads, ensuring they can maintain healthy and vibrant skin with minimal effort.
Simple 6-Step Skincare Routine for Dads
Cleanse Daily
The foundation of any skincare routine is a good cleanser. Opt for a gentle facial cleanser that suits your skin type.
Some cleansers also have active ingredients like beta hydroxy acids to target blemishes, kaolin clay to keep shine and sebum at bay or oatmeal to sooth irritation and dryness.
In the morning and evening, take a small amount of the cleanser and massage it onto damp skin, focusing on the forehead, nose, and chin.
Rinse thoroughly with lukewarm water and pat your face dry with a clean towel.
Cleansing removes dirt, excess oil, and impurities, keeping your skin clean and refreshed.
Moisturise Daily
Proper hydration is crucial for healthy skin, regardless of gender. After cleansing or shaving, apply a moisturiser that suits your skin type.
Look for a lightweight, non-greasy formula that absorbs quickly.
Just like cleansers, moisturisers also come with active ingredients to target specific concerns. Which eliminates the use of serums or other products.
Vitamin c has a brightening effect, and copper peptides help with wrinkles and other signs of aging, while niacinamide helps with oil control and reducing the appearance of blemishes.
To apply simply massage the moisturiser onto face and neck, ensuring complete coverage.
Moisturisers lock in moisture, nourish the skin, and help maintain its natural balance.
Exfoliate Weekly
Exfoliation is an essential step in maintaining smooth and glowing skin.
It involves using a rinse-off product that sloughs off blemish causing dead skin cells.
There are generally two kinds of exfoliators.
Physical exfoliators include face scrubs and clay masks. Chemical exfoliators involve an overnight application of alpha or beta hydroxy acids (AHA/BHA) that targets much deeper layers of the skin to increase cellular turnover.
Once a week, use a mild exfoliating scrub to remove dead skin cells and unclog pores.
Gently massage the scrub onto damp skin in circular motions, paying attention to areas prone to roughness, such as the beard area. Rinse thoroughly and pat dry.
Regular exfoliation promotes cell turnover and helps prevent ingrown hairs.
Sun Protection
One of the leading causes of fine lines, age spots and wrinkles is solar radiation. So don’t forget to protect your skin from the damaging effects of the sun.
Apply a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days.
Be sure to cover all exposed areas, including the face, neck, and ears. Sunscreen helps prevent premature aging, sunburn, and reduces the risk of skin cancer.
If you’ll be spending an extended period outdoors, consider wearing a wide-brimmed hat and sunglasses for extra protection.
Eye Cream
While usually an optional step, eye cream is good for those who undereye circles or pigmentation.
So, in some cases, the delicate skin around the eyes deserves special attention.
Use an eye cream specifically formulated for men to reduce puffiness, dark circles, and fine lines.
Gently dab a small amount of eye cream around the eye area using your ring finger, as it exerts the least pressure.
Apply morning and night for optimal results.
Hydrating Lip Balm
Chapped lips can be uncomfortable and unsightly. And yes, even men need to take care of their lips. If anything, to avoid cracked lips that peel off and bleed.
Keep your lips hydrated and smooth by using a moisturising lip balm throughout the day.
Look for a balm that contains ingredients like shea butter or beeswax for extra nourishment.
Applying a lip balm before bedtime will also prevent dryness while you sleep.
Fresh Face Foward
By following this easy skincare routine, dads can take care of their skin and maintain a healthy, youthful appearance. Remember, consistency is key.
If you’re a mum reading this, perhaps now you’ll have a good idea about how to start your man on a good skincare routine.
Maybe even buy him a skincare starter kit with all the essentials packed.
With just a few minutes each day, your many can establish a skincare routine that will benefit your skin in the long run.
So, dads if you’re reading this, invest a little time in yourself and enjoy the benefits of healthy, well-cared-for skin.
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