{"id":2113,"date":"2017-06-04T15:27:44","date_gmt":"2017-06-04T07:27:44","guid":{"rendered":"http:\/\/story.motherhood.com.my\/my\/?p=2113"},"modified":"2019-08-23T16:41:35","modified_gmt":"2019-08-23T08:41:35","slug":"10-perkara-wanita-hamil-patut-berhenti-risau","status":"publish","type":"post","link":"https:\/\/story.motherhood.com.my\/my\/10-perkara-wanita-hamil-patut-berhenti-risau\/","title":{"rendered":"10 Perkara Wanita Hamil Patut Berhenti Risau"},"content":{"rendered":"<article class=\"entry-content\"><p>Tekanan adalah suatu perkara yang terburuk, lebih-lebih lagi pada wanita hamil dan kandungannya. Tetapi ada sesetengah perkara yang sepatutnya wanita hamil tidak perlu risaukan, tetapi mereka mengambil perkara tersebut sebagai penting dan menjadi tekanan, samaada perkara besar atau kecil.<\/p>\n<p>Kebanyakannya, mereka tidak perlu risau tentang apa-apap pun.<\/p>\n<p>Mom Victoria Fedden, menyenaraikan 10 perkara tentang perkara yang tidak perlu menjadi kerisauan kepada wanita hamil di dalam coretan Scary Mommy.<\/p>\n<h4>1.Toksin<\/h4>\n<figure id=\"attachment_2114\" aria-describedby=\"caption-attachment-2114\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><small>Highlighted<\/small><div class='nuren-tag' data-nuren-zone='story_ng_zone' style='max-width:600px;margin: 0 auto;'><\/div><br><img loading=\"lazy\" class=\"wp-image-2114 size-full\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04121658\/rsz_industrial-toxins-in-environment.jpg\" alt=\"Industrial\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04121658\/rsz_industrial-toxins-in-environment.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04121658\/rsz_industrial-toxins-in-environment-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04121658\/rsz_industrial-toxins-in-environment-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04121658\/rsz_industrial-toxins-in-environment-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04121658\/rsz_industrial-toxins-in-environment-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2114\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Senarai perkara yang berpotensi untuk memberi ancaman terhadap perkembangan janis adalah tidak terkira, dima juga bermaksud adalah mustahil untuk kita menegalak dari perkara tersebut keseluruhuannya atau pun sebahagiannya, dan jika ianya buruk, semua bayi yang dilahirkan akan lahir dengan kecacatan.&#8221;<\/p>\n<p><a href=\"https:\/\/goo.gl\/kKPlzE\">Dapatkan barangan bayi di motherhood.com.my<\/a><\/p>\n<h4>2.Perubahan badan.<\/h4>\n<figure id=\"attachment_2115\" aria-describedby=\"caption-attachment-2115\" style=\"width: 2304px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2115\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220.jpg\" alt=\"Ibu hamil\" width=\"2304\" height=\"1536\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220.jpg 2304w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220-300x200.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220-768x512.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220-1024x683.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220-1170x780.jpg 1170w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04122736\/wh_ts518535220-585x390.jpg 585w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" \/><figcaption id=\"caption-attachment-2115\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Ia tetap akan berlaku. Badan anda akan berubah semasa hamil dan perubahan ini akan sentiasa berlaku tanpa diduga dan sepenuhnya di luar kawalan anda&#8221;<\/p>\n<p><a href=\"https:\/\/goo.gl\/kKPlzE\">Dapatkan barangan bayi di motherhood.com.my<\/a><\/p>\n<h4>3.Tidak menyukai bayi sendiri.<\/h4>\n<figure id=\"attachment_2116\" aria-describedby=\"caption-attachment-2116\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2116\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04130233\/rsz_il_fullxfull440584660_dol6.jpg\" alt=\"mommy and baby\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04130233\/rsz_il_fullxfull440584660_dol6.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04130233\/rsz_il_fullxfull440584660_dol6-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04130233\/rsz_il_fullxfull440584660_dol6-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04130233\/rsz_il_fullxfull440584660_dol6-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04130233\/rsz_il_fullxfull440584660_dol6-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2116\" class=\"wp-caption-text\">Sumber: www.etsy.com<\/figcaption><\/figure>\n<p>&#8220;Hati kita tiada had nya dalam menentukan sebanyak mana kasih sayang yang boleh di simpan. Saya tidak percaya akan perasaan had keupayaan hati menyimpan kasih sayang, anda akan dapat merasa kehangatan pelukan mesra seorang ibu terhadap bayinya selepas ini. Tidak mungkin anda tidak akan menyayangi anak anda, dan percyalah perasaan resah ini datangnya apabila kita merasa takut jika kita tidak dapat memberi kasih sayang yang sepenuhnya kepada bayi kita kerana kita mahukan yang terbaik untuk bayi kita&#8221;<\/p>\n<p><a href=\"https:\/\/goo.gl\/kKPlzE\">Dapatkan barangan bayi di motherhood.com.my<\/a><\/p>\n<h4>4.Perut ramping.<\/h4>\n<figure id=\"attachment_2117\" aria-describedby=\"caption-attachment-2117\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2117\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280.jpg\" alt=\"baby bump\" width=\"1280\" height=\"853\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280.jpg 1280w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280-300x200.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280-768x512.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280-1024x682.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280-1170x780.jpg 1170w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04132931\/tumblr_m44hkxPnD01qm84oto2_1280-585x390.jpg 585w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-2117\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Wanita hamil sepatutmya tidak perlu bimbang tentang saiz dan bentuk &#8220;baby bump&#8221; mereka. Saya menghabiskan masa saya memikirkan mengapa saya tidak ramping, tetapi semasa hamil saya rasa gembira melihat &#8220;baby bump&#8221;. Kita seharusnya gembira dan menikmati saat manis semasa hamil tanpa memikirkan tentang bentu dan saiz perut kita&#8221;<\/p>\n<p><a href=\"https:\/\/goo.gl\/kKPlzE\">Dapatkan barangan bayi di motherhood.com.my<\/a><\/p>\n<h4>5. Nama bayi.<\/h4>\n<figure id=\"attachment_2118\" aria-describedby=\"caption-attachment-2118\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2118\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04135437\/rsz_gettyimages-569966583.jpg\" alt=\"nama bayi\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04135437\/rsz_gettyimages-569966583.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04135437\/rsz_gettyimages-569966583-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04135437\/rsz_gettyimages-569966583-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04135437\/rsz_gettyimages-569966583-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04135437\/rsz_gettyimages-569966583-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2118\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Seseorang akan berkata sesuatu mengenai pilihan <strong><a href=\"https:\/\/www.kelabmama.com\/nama-anak-perempuan-inspirasi-dari-nama-anak-selebriti\/\">nama bayi<\/a><\/strong> anda atau mungkin juga berkenaan bagaimana nama di eja dan disebut. Ibu-ibu mengandung haruslah tidak mengambil peduli tenatng hal remeh ini. Pedulikan kata-kata orang&#8221;<\/p>\n<h4>6.Tidak mengikuti kelas yoga dan makan makanan konvesional.<\/h4>\n<figure id=\"attachment_2119\" aria-describedby=\"caption-attachment-2119\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2119\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04140644\/rsz_train-engineer-suit-toddler-child-costume-bc-34053.jpg\" alt=\"baby train engineer\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04140644\/rsz_train-engineer-suit-toddler-child-costume-bc-34053.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04140644\/rsz_train-engineer-suit-toddler-child-costume-bc-34053-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04140644\/rsz_train-engineer-suit-toddler-child-costume-bc-34053-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04140644\/rsz_train-engineer-suit-toddler-child-costume-bc-34053-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04140644\/rsz_train-engineer-suit-toddler-child-costume-bc-34053-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2119\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Lupakan tentang ini. Anda yang bakal mencorakkan bayi anda&#8221;<\/p>\n<h4>7.Anda terlalu tertekan.<\/h4>\n<figure id=\"attachment_2120\" aria-describedby=\"caption-attachment-2120\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2120\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04142051\/rsz_1o-stress-womens-health-facebook.jpg\" alt=\"stressed women\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04142051\/rsz_1o-stress-womens-health-facebook.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04142051\/rsz_1o-stress-womens-health-facebook-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04142051\/rsz_1o-stress-womens-health-facebook-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04142051\/rsz_1o-stress-womens-health-facebook-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04142051\/rsz_1o-stress-womens-health-facebook-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2120\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Bayi yang dikandung adalah selamat di dalam rahim kita. Ibu-ibu tidak perlu terlalu runsing dan menyebabkan tekanan kerana bayi harus beradaptasi berdasarkan emosi ibu dan bakal merencatkan perkembangan bayi. Badan manusia dan semangat yang ada tidak mudah rapuh&#8221;<\/p>\n<h4>8.Menyediakan keperluan yang mencukupi.<\/h4>\n<figure id=\"attachment_2121\" aria-describedby=\"caption-attachment-2121\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2121\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04143502\/rsz_img_4601.jpg\" alt=\"preparation\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04143502\/rsz_img_4601.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04143502\/rsz_img_4601-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04143502\/rsz_img_4601-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04143502\/rsz_img_4601-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04143502\/rsz_img_4601-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2121\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Ibu-ibu mengandung akan sentiasa risau memikirkan jika persediaan untuk menyambut kelahiran bayi tidak mencukupi. Namun, anda harus tenang ekrana semua perkara akan berjalan dengan lebih lancar jika buat persediaan dengan lebih tenang dan teratur.&#8221;<\/p>\n<h4>9. Bilik bayi.<\/h4>\n<figure id=\"attachment_2122\" aria-describedby=\"caption-attachment-2122\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2122\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04150952\/rsz_exquisite-babies-room-with-unique.jpg\" alt=\"babies room\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04150952\/rsz_exquisite-babies-room-with-unique.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04150952\/rsz_exquisite-babies-room-with-unique-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04150952\/rsz_exquisite-babies-room-with-unique-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04150952\/rsz_exquisite-babies-room-with-unique-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04150952\/rsz_exquisite-babies-room-with-unique-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2122\" class=\"wp-caption-text\">Sumber: www.shoise.com<\/figcaption><\/figure>\n<p>&#8220;Bayi tidak peduli jika anda hias bilik mereka dengan warna-warna yang anda fikirkan sangat sesuai. Mereka hanya tahu menangis apabila anda tinggalkan mereka sendirian&#8221;<\/p>\n<h4>10.Kolej.<\/h4>\n<figure id=\"attachment_2123\" aria-describedby=\"caption-attachment-2123\" style=\"width: 1140px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-2123\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04151807\/rsz_o-high-school-grads-facebook.jpg\" alt=\"college\" width=\"1140\" height=\"750\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04151807\/rsz_o-high-school-grads-facebook.jpg 1140w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04151807\/rsz_o-high-school-grads-facebook-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04151807\/rsz_o-high-school-grads-facebook-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04151807\/rsz_o-high-school-grads-facebook-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2017\/06\/04151807\/rsz_o-high-school-grads-facebook-585x385.jpg 585w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/><figcaption id=\"caption-attachment-2123\" class=\"wp-caption-text\">Sumber: www.google.com<\/figcaption><\/figure>\n<p>&#8220;Kita tidak mempunyai kuasa atau hak untuk mengawal kesemua yang kita impikan, dan memberikan tekanan kepada diri dalam membentuk anak-anak yang berjaya dan hebat. Jika anda mahu risau tentang ini, risau pada 15 tahun akan datang. Bayi anda akan okey.&#8221;<\/p>\n<p>Artikel ini dipetik dari\u00a0<a href=\"https:\/\/sg.theasianparent.com\/things-pregnant-women-should-stop-worrying\/\">The Asian Parent<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Tekanan adalah suatu perkara yang terburuk, lebih-lebih lagi pada wanita hamil dan kandungannya. Tetapi ada sesetengah perkara yang sepatutnya wanita hamil tidak perlu risaukan,&#8230;<\/p>\n","protected":false},"author":7,"featured_media":2164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[]},"categories":[14,634],"tags":[33,37,332],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Perkara Wanita Hamil Patut Berhenti Risau - June 2026 | Motherhood Malaysia<\/title>\n<meta name=\"description\" content=\"Tekanan adalah suatu perkara yang terburuk, lebih-lebih lagi pada wanita hamil dan kandungannya. 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