{"id":21802,"date":"2022-06-29T11:38:13","date_gmt":"2022-06-29T03:38:13","guid":{"rendered":"https:\/\/story.motherhood.com.my\/my\/?p=21802"},"modified":"2022-09-23T16:54:22","modified_gmt":"2022-09-23T08:54:22","slug":"resepi-kari-ayam","status":"publish","type":"post","link":"https:\/\/story.motherhood.com.my\/my\/resepi-kari-ayam\/","title":{"rendered":"Resepi Istimewa Untuk Mommy! Resepi Kari Ayam &#8216;Special&#8217; Rendah Lemak Pasti Sihat Untuk Mommy"},"content":{"rendered":"<article class=\"entry-content\"><p>Kari semestinya kegemaran seluruh rakyat Malaysia! Nasi lauk kari ayam, roti jala dan kari ayam, roti canai pun dihidang dengan kari. Tak Melayu kalau tak makan kari <em>gitu<\/em>.<\/p>\n<p>Memang biasa kita masak kari ayam dalam lauk mingguan kita tapi Mommy tahu kebaikan kari? Jom kita lihat!<\/p>\n<h2><strong>Kebaikan Rempah Kari<\/strong><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-21811 size-large\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-1024x683.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-300x200.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-768x512.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-370x247.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-270x180.jpg 270w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-570x380.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-770x513.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-1170x780.jpg 1170w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer-870x580.jpg 870w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21134535\/shutterstock_1757719007-imresizer.jpg 1500w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>Rempah kari mempunyai pelbagai manfaat seperti:<\/p>\n<ul>\n<li>Sifat anti-radang yang kuat.<\/li>\n<li>Boleh meningkatkan kesihatan jantung.<\/li>\n<li>Mungkin mempunyai kesan antikanser.<\/li>\n<li>Mengandungi antioksidan yang kuat.<\/li>\n<li>Boleh membantu menurunkan paras gula dalam darah.<\/li>\n<li>Boleh meningkatkan kesihatan otak.<\/li>\n<li>Boleh meningkatkan rasa kenyang.<\/li>\n<li>Sifat antifungal dan antibakteria.<\/li>\n<li>Boleh meningkatkan kesihatan penghadaman.<\/li>\n<\/ul>\n<p>Wah! Selama ini kita makan tidak tahu pun kebaikannya kari sebenarnya banyak dan berkhasiat!<\/p>\n<p>Tetapi adakah Mommy tahu kita boleh masak kari ayam yang lebih sihat? Resepi kari ayam ini<em> simple<\/em> sahaja! Menurut resepi di bawah daripada salah seorang peserta <a href=\"https:\/\/www.facebook.com\/hashtag\/MamaMasakMamaMenang\/\" target=\"_blank\" rel=\"noopener\">#MamaMasakMamaMenang<\/a> yang dianjurkan oleh <a href=\"https:\/\/www.motherhood.com.my\/\" target=\"_blank\" rel=\"noopener\">Motherhood.com.my<\/a>, untuk membuat kari yang lebih sihat, Mommy boleh gunakan <strong>susu rendah lemak<\/strong>. Ni yang akan membuatkan kari Mommy lebih sihat untuk dimakan!<\/p>\n<p>Berikut merupakan manfaat susu rendah lemak pada kesihatan kita:<\/p>\n<h3><strong>Manfaat Susu Rendah Lemak\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" class=\"size-large wp-image-21808 aligncenter\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-1024x683.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-300x200.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-768x512.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-370x247.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-270x180.jpg 270w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-570x380.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-770x513.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-1170x780.jpg 1170w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer-870x580.jpg 870w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21111024\/shutterstock_2083446376-imresizer.jpg 1500w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>Seperti yang kita sedia tahu, susu mempunyai banyak khasiat dan nutrien yang ia beri pada badan kita. Tapi apa manfaat yang ia beri? Antara manfaat susu rendah lemak adalah:<\/p>\n<ul>\n<li>Menurunkan berat badan<\/li>\n<li>Menurunkan tekanan darah tinggi<\/li>\n<li>Mencegah diabetes<\/li>\n<li>Mencegah naiknya kadar kolesterol darah<\/li>\n<\/ul>\n<p>Jika Mommy tidak tahu ini manfaat susu rendah lemak, sekarang Mommy sudah tahu!<\/p>\n<p>Nota tambahan untuk Mommy, jika Mommy ada yogurt, boleh gunakan juga! Gunakan yogurt tanpa perisa. Tetapi jangan guna greek yogurt kerana ia akan menjadi terlebih masam. Tak sedap pula nanti.<\/p>\n<p>Itu sahaja untuk maklumat dan tips kali ini, moga-moga bermanfaat untuk Mommy dan sekeluarga. Selamat mencuba~<\/p>\n<div id=\"wprm-recipe-container-21803\" class=\"wprm-recipe-container\" data-recipe-id=\"21803\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21105544\/kariayamspecial-imresizer-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21105544\/kariayamspecial-imresizer-300x300.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/06\/21105544\/kariayamspecial-imresizer-150x150.jpg 150w, 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wprm-block-text-bold\">Resepi Kari Ayam 'Special' Rendah Lemak<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/story.motherhood.com.my\/my\/wprm_print\/recipe\/21803\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"21803\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g 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5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fstory.motherhood.com.my%2Fmy%2Fresepi-kari-ayam%2F&media=https%3A%2F%2Fcdn.motherhood.com.my%2Fwp-content%2Fuploads%2Fsites%2F2%2F2022%2F06%2F21105544%2Fkariayamspecial-imresizer.jpg&description=Resepi+Kari+Ayam+%27Special%27+Rendah+Lemak&is_video=false\" 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5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-block-text-normal\" data-recipe=\"21803\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cawan besar <\/span> <span class=\"wprm-recipe-ingredient-name\">minyak masak<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-name\">sekawan  (bunga lawang, buah pelaga dan bunga cengkih)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">ulas <\/span> <span class=\"wprm-recipe-ingredient-name\">bawnag putih <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(dicincang)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">biji <\/span> <span class=\"wprm-recipe-ingredient-name\">bawang merah kecil <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(dicincang)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">ulas <\/span> <span class=\"wprm-recipe-ingredient-name\">kecil halia <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(dicincang)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">batang <\/span> <span class=\"wprm-recipe-ingredient-name\">serai <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(dibuang pucuk dan ditumbuk sikit)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tangkai <\/span> <span class=\"wprm-recipe-ingredient-name\">daun kari <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span> <span class=\"wprm-recipe-ingredient-unit\">paket <\/span> <span class=\"wprm-recipe-ingredient-name\">pes kari ayam <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">peha <\/span> <span class=\"wprm-recipe-ingredient-name\">ayam penuh <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(dibuang kulit dan dipotong ketul-ketul)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">biji<\/span> <span class=\"wprm-recipe-ingredient-name\">ubi kentang kecil <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(dipotong 4) <\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cawan <\/span> <span class=\"wprm-recipe-ingredient-name\">air <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">kotak kecil <\/span> <span class=\"wprm-recipe-ingredient-name\">santan rendah lemak <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>(200 ml)<\/em><\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"21803\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21803-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Rebus kentang sehingga lembut dalam air yang telah ditambah sedikit garam, lebih kurang 15 minit. Kemudian buang kulit dan potong 4 kerat.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Cincang bawang putih, bawang merah dan halia.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Buang kulit ayam, potong ketul-ketul sederhana besar dan gaul dengan halia.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Sediakan periuk dan panaskan minyak masak.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Tumis 3 sekawan sehingga berbau, kemudian tumis bawang merah, bawang putih dan serai.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Masukkan pes kari ayam dan daun kari. Tumis sehingga pecah minyak.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Masukkan ayam. Biarkan sehingga ayam separuh masak, kemudian tuang air yang telah digaul bersama setengah kotak santan. Gaul sebati.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Masukkan kentang. Gaul sebati.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Tuang santan yang selebihnya. Gaul sebati. Cuba rasa kari dan tambah sedikit garam jika perlu.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Reneh sehingga pecah minyak.<\/span><\/div><\/li><li id=\"wprm-recipe-21803-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Sedia untuk dihidang.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Kredit: Facebook Lim Sooi Ping<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n<p>Jom baca <a href=\"https:\/\/story.motherhood.com.my\/my\/resepi-ayam-ungkep\/\">resepi ayam ungkep<\/a> pula!<\/p>\n<script>$('.nuren-tag').hide();<\/script><\/article>","protected":false},"excerpt":{"rendered":"<p>Kari semestinya kegemaran seluruh rakyat Malaysia! Nasi lauk kari ayam, roti jala dan kari ayam, roti canai pun dihidang dengan kari. Tak Melayu kalau&#8230;<\/p>\n","protected":false},"author":99,"featured_media":21807,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_image":[],"wpupg_custom_image_id":[]},"categories":[622,639],"tags":[1064,4586,3093,2994,4587,78,3036,1966],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resepi Kari Ayam &#039;Special&#039; Rendah Lemak Yang Pasti Sihat! (2026)<\/title>\n<meta name=\"description\" content=\"Adakah Mummy sedang mencari resepi kari ayam yang sihat untuk anak-anak? Jangan risau! 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