{"id":25474,"date":"2022-10-09T20:30:38","date_gmt":"2022-10-09T12:30:38","guid":{"rendered":"https:\/\/story.motherhood.com.my\/my\/?p=25474"},"modified":"2023-01-06T14:31:25","modified_gmt":"2023-01-06T06:31:25","slug":"resepi-gulai-ikan-tongkol","status":"publish","type":"post","link":"https:\/\/story.motherhood.com.my\/my\/resepi-gulai-ikan-tongkol\/","title":{"rendered":"Cara Buat Resepi Gulai Ikan Tongkol Yang Power Rasanya"},"content":{"rendered":"<article class=\"entry-content\"><p>Resepi gulai ikan tongkol ini merupakan hidangan yang penuh dengan rempah ratus, enak dan sangat sedap jika dinikmati ketika makan tengah hari bersama dengan nasi putih yang masih lagi panas-panas.<\/p>\n<p>Hidangan ini juga sangat mudah untuk disediakan dan bahan-bahan yang digunakan juga tidak rumit serta senang untuk diperoleh. Mommy boleh cuba menyediakannya dengan mengikuti resepi dalam perkongsian ini. Selamat mencuba!<\/p>\n<h2><strong>Resepi Gulai Ikan Tongkol<\/strong><\/h2>\n<p><small>Highlighted<\/small><div class='nuren-tag' data-nuren-zone='story_ng_zone' style='max-width:600px;margin: 0 auto;'><\/div><br><img loading=\"lazy\" class=\"aligncenter wp-image-26725 size-large\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-1024x674.jpg\" alt=\"\" width=\"770\" height=\"507\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-1024x674.jpg 1024w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-300x197.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-768x505.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-370x243.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-570x375.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-770x507.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol-882x580.jpg 882w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/10\/07144127\/resepi-gulai-ikan-tongkol.jpg 1140w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3><strong>Bahan-bahan:<\/strong><\/h3>\n<ul>\n<li>1 ekor ikan tongkol &#8211; dibersihkan dan dipotong<\/li>\n<li>5 biji bendi &#8211; dipotong pangkal dan hujungnya<\/li>\n<li>1 biji terung bulat &#8211; dipotong baji<\/li>\n<li>1 biji tomato &#8211; dipotong baji<\/li>\n<li>2 biji bawang merah &#8211; ditumbuk<\/li>\n<li>1 ulas bawang putih &#8211; ditumbuk<\/li>\n<li>1 cm halia &#8211; ditumbuk<\/li>\n<li>2 sudu makan cili giling<\/li>\n<li>1 pkt kecil serbuk kari<\/li>\n<li>1\/2 cawan air asam jawa<\/li>\n<li>1 cawan air<\/li>\n<li>2 cawan santan pekat<\/li>\n<li>\u00a0minyak secukupnya<\/li>\n<li>gula dan garam secukup rasa<\/li>\n<li>sedikit daun kari<\/li>\n<\/ul>\n<h3><strong>Cara-cara masak:<\/strong><\/h3>\n<p>#1. Mula-mula Mommy tumiskan bahan tumbuk.<\/p>\n<figure id=\"attachment_25475\" aria-describedby=\"caption-attachment-25475\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-25475 size-full\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer.jpg\" alt=\"bahan-bahan untuk resepi gulai ikan tongkol\" width=\"800\" height=\"800\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-300x300.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-150x150.jpg 150w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-768x768.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-500x500.jpg 500w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-370x370.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-570x570.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-770x770.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08135603\/37425873_979063285612136_5262165554210275328_n-ImResizer-580x580.jpg 580w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-25475\" class=\"wp-caption-text\">Kredit gambar: facebook @resipisheilarusly<\/figcaption><\/figure>\n<p>Bila bahan sudah bertukar menjadi warna kekuningan, masukkan pula cili giling. Tumis sampai ia menjadi agak garing.<\/p>\n<p>Kemudian, masukkan air asam jawa dan masukkan juga serbuk kari sekali. Tumis semua bahan-bahan sampai garing.<\/p>\n<p>#2. Kemudian, masukkan pula 1 cawan air dan 1 cawan santan. Masukkan juga terung dan bendi serta ikan tongkol dan masak sehingga mendidih.<\/p>\n<figure id=\"attachment_25476\" aria-describedby=\"caption-attachment-25476\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-25476 size-full\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer.jpg\" alt=\"ikan yang telah siap dicuci dan disiang untuk resepi gulai ikan tongkol\" width=\"800\" height=\"800\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-300x300.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-150x150.jpg 150w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-768x768.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-500x500.jpg 500w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-370x370.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-570x570.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-770x770.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140402\/37597151_979063318945466_6713748265558343680_n-ImResizer-580x580.jpg 580w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-25476\" class=\"wp-caption-text\">Kredit gambar: facebook @resipisheilarusly<\/figcaption><\/figure>\n<p>#3. Masukkan 1 cawan santan lagi. Perasakan juga dengan garam dan gula. Mommy biarkan ia mendidih sekali lagi lalu masukkan tomato. Biarkan seketika dan bolehlah Mommy angkat dan hidangkannya.<\/p>\n<figure id=\"attachment_25477\" aria-describedby=\"caption-attachment-25477\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-25477 size-full\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer.jpg\" alt=\"resepi gulai ikan tongkol\" width=\"800\" height=\"800\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-300x300.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-150x150.jpg 150w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-768x768.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-500x500.jpg 500w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-370x370.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-570x570.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-770x770.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2022\/09\/08140546\/37375893_979063732278758_2568253162968317952_n-ImResizer-580x580.jpg 580w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-25477\" class=\"wp-caption-text\">Kredit gambar: facebook @resipisheilarusly<\/figcaption><\/figure>\n<h2><strong>Tips\/Petua Menyediakan Resepi Gulai Ikan Tongkol<\/strong><\/h2>\n<ul>\n<li>Boleh kisar semua bahan tumis kalau Mommy kejar masa untuk siapkan hidangan dengan cepat.<\/li>\n<li>Boleh juga kalau masak gulai ini tanpa kari, tapi pastikan kuahnya berpalit barulah rasanya akan lebih enak dan menyelerakan.<\/li>\n<li>Tambah enak kalau Mommy sediakan sambal belacan, nasi panas dan ulam-ulaman untuk dinikmati bersama dengan hidangan gulai ikan ini.<\/li>\n<li>Selain bendi, Mommy boleh juga gantikannya dengan sayuran lain seperti timun dan juga nanas. Kalau timun rasanya akan lebih manis manakala nanas pula sedikit masam-masam manis.<\/li>\n<\/ul>\n<hr \/>\n<p>Jom cuba <a href=\"https:\/\/story.motherhood.com.my\/my\/resepi-ayam-masak-halia-menu-simple-yang-enak-berkhasiat\/\">resepi ayam masak halia<\/a>. Try pelbagai resepi menarik yang lain <a href=\"https:\/\/story.motherhood.com.my\/my\/category\/pemakanan\/resepi\/\" target=\"_blank\" rel=\"noopener\"><strong>DI SINI<\/strong><\/a>.<\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Resepi gulai ikan tongkol ini merupakan hidangan yang penuh dengan rempah ratus, enak dan sangat sedap jika dinikmati ketika makan tengah hari bersama dengan&#8230;<\/p>\n","protected":false},"author":109,"featured_media":26725,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_image":[],"wpupg_custom_image_id":[]},"categories":[622,639],"tags":[5663,5661,5660,1467,6105,5657,5796,4819],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resepi Gulai Ikan Tongkol Yang Power Rasanya. 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