{"id":38816,"date":"2024-11-01T10:00:33","date_gmt":"2024-11-01T02:00:33","guid":{"rendered":"https:\/\/story.motherhood.com.my\/my\/?p=38816"},"modified":"2024-10-29T12:04:19","modified_gmt":"2024-10-29T04:04:19","slug":"makanan-berpantang-sunat","status":"publish","type":"post","link":"https:\/\/story.motherhood.com.my\/my\/makanan-berpantang-sunat\/","title":{"rendered":"Menu Ikan &#038; Makanan Pantang Anak Baru Bersunat Mommy Boleh Sediakan"},"content":{"rendered":"<article class=\"entry-content\"><p>Berkhatan atau bersunat adalah satu prosedur penting bagi kebanyakan lelaki dan perempuan. Prosedur ini melibatkan pembedahan pembuangan lebihan kulit pada alat kelamin, yang dilakukan biasanya pada fasa kanak-kanak atau bayi.<\/p>\n<p>Selepas berkhatan, selain kebersihan Mommy juga perlu pastikan anak mengamalkan makanan berpantang sunat.<\/p>\n<p>Mengapa kita perlu amalkan <strong>pantang larang selepas berkhatan<\/strong> dan bagaimana ia berkait dengan pemakanan? Jom kita kaji lebih lanjut.<\/p>\n<h2><strong>Mengapa Anak Perlu Dikhatankan?<\/strong><\/h2>\n<figure id=\"attachment_39248\" aria-describedby=\"caption-attachment-39248\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><small>Highlighted<\/small><div class='nuren-tag' data-nuren-zone='story_ng_zone' style='max-width:600px;margin: 0 auto;'><\/div><br><img loading=\"lazy\" class=\"size-full wp-image-39248\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon.jpg\" alt=\"makanan pantang selepas sunat\" width=\"800\" height=\"648\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon-300x243.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon-768x622.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon-370x300.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon-570x462.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon-770x624.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101046\/248100-25_04_691922_11zon-716x580.jpg 716w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39248\" class=\"wp-caption-text\">Kredit gambar: www.keluarga.my<\/figcaption><\/figure>\n<p>Berkhatan atau bersunat adalah amalan yang dianjurkan dalam agama Islam dan semakin menjadi kebiasaan dalam masyarakat tidak kira agama.<\/p>\n<p>Selain aspek agama, terdapat juga faktor kesihatan yang mendorong ibu bapa untuk memilih prosedur ini bagi anak-anak mereka.<\/p>\n<p>Bersunat membantu memudahkan <a href=\"https:\/\/story.motherhood.com.my\/my\/cara-penjagaan-berkhatan\/\">kebersihan alat kelamin<\/a>, <strong>mengurangkan risiko jangkitan<\/strong>, dan memiliki manfaat kesihatan lain.<\/p>\n<h2><strong>Pantang Larang Selepas Berkhatan<\/strong><\/h2>\n<figure id=\"attachment_39249\" aria-describedby=\"caption-attachment-39249\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-39249\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon.jpg\" alt=\"makanan selepas berkhatan\" width=\"800\" height=\"512\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon-300x192.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon-768x492.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon-370x237.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon-570x365.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101246\/29826a88-kzn-tac-tara-klamp-concerns_11zon-770x493.jpg 770w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39249\" class=\"wp-caption-text\">Kredit gambar: mg.co.za<\/figcaption><\/figure>\n<p>Prosedur berkhatan melibatkan <strong>pembedahan kecil pada alat kelamin<\/strong>, oleh itu, ia memerlukan masa untuk sembuh.<\/p>\n<p>Penting bagi ibu bapa untuk memahami pantang larang selepas berkhatan untuk memastikan proses penyembuhan berjalan lancar dan <a href=\"https:\/\/story.motherhood.com.my\/my\/cara-hilangkan-bengkak-selepas-bersunat\/\">alat sulit tidak bengkak selepas berkhatan<\/a>.<\/p>\n<p>Menurut <em>National Health Service (NHS)<\/em>, luka khatan biasanya sembuh sepenuhnya dalam tempoh 7 hingga 14 hari.<\/p>\n<p>Tanda-tanda sembuh termasuk kurangnya rasa sakit dan pengelupasan kerak pada luka.<\/p>\n<h2><strong>Senarai Pilihan Makanan Berpantang Sunat<\/strong><\/h2>\n<p>Selain menjaga kebersihan, pemakanan yang betul juga penting selepas berkhatan. Terdapat beberapa makanan pantang yang boleh membantu dalam proses penyembuhan:<\/p>\n<h3>1. Ikan &#8211; Pilihan Makanan Pantang Sunat<\/h3>\n<figure id=\"attachment_39250\" aria-describedby=\"caption-attachment-39250\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-39250\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon.jpg\" alt=\"menu pantang selepas sunat\" width=\"800\" height=\"600\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-300x225.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-768x576.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-500x375.jpg 500w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-370x278.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-570x428.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-770x578.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29101552\/Simply-Recipes-Grilled-Fish-Herbs-Chilies-LEAD-08-1d86fec390f3407da10ec6a3cdd3ffa9_11zon-773x580.jpg 773w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39250\" class=\"wp-caption-text\">Kredit gambar: www.simplyrecipes.com<\/figcaption><\/figure>\n<p>Ikan mempunyai sumber protein yang cukup tinggi di mana ia dapat membantu dalam penyembuhan luka.<\/p>\n<p>Kajian menunjukkan bahawa pengambilan ikan dalam diet dapat mengurangkan kesakitan dan mengecilkan kesan parut.<\/p>\n<p>Pilihan menu masakan terbaik adalah ikan dimasak <strong>sup<\/strong> atau <strong>dibakar kosong<\/strong>.<\/p>\n<h3>2. Nasi<\/h3>\n<p>Nasi sebagai sumber karbohidrat utama membantu dalam menyediakan tenaga dan mempercepatkan proses penyembuhan luka.<\/p>\n<h3>3. Oren<\/h3>\n<figure id=\"attachment_39251\" aria-describedby=\"caption-attachment-39251\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-39251\" src=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon.jpg\" alt=\"makanan berpantang selepas sunat\" width=\"800\" height=\"600\" srcset=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon.jpg 800w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-300x225.jpg 300w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-768x576.jpg 768w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-500x375.jpg 500w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-370x278.jpg 370w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-570x428.jpg 570w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-770x578.jpg 770w, https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/03\/29102003\/adobestock177951625_11zon-773x580.jpg 773w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39251\" class=\"wp-caption-text\">Kredit gambar: extension.oregonstate.edu<\/figcaption><\/figure>\n<p>Oren kaya dengan Vitamin A dan Vitamin C serta nutrien penting lain yang membantu dalam pemulihan luka dan <strong>mempercepatkan proses kesembuhan<\/strong>.<\/p>\n<h3>4. Pilihan Makanan Pantang Sunat dengan Pengambilan Kekacang<\/h3>\n<p>Kekacang, terutama kacang badam dan gajus, mengandungi protein, lemak, serta pelbagai nutrien penting yang membantu dalam pemulihan luka.<\/p>\n<h3>5. Serbuk Rempah Kunyit<\/h3>\n<p>Kunyit mengandungi <a href=\"http:\/\/origin1199-reset.alodokter.com\/mengenal-kurkumin-dan-manfaatnya-bagi-kesehatan\" target=\"_blank\" rel=\"noopener\" class=\"broken_link\">kurkumin<\/a> yang <strong>memiliki sifat anti-radan<\/strong>g dan membantu dalam penyembuhan luka. Ia boleh dimasukkan dalam pelbagai hidangan atau minuman.<\/p>\n<p>Pemahaman tentang pantang larang selepas berkhatan dan pemakanan yang betul adalah penting bagi ibu bapa untuk memastikan anak-anak mereka <strong>pulih dengan cepat dan tanpa komplikasi<\/strong>.<\/p>\n<p>Dengan memilih makanan pantang yang sesuai, proses penyembuhan selepas berkhatan dapat dipercepatkan dan kesejahteraan anak dapat dipertahankan.<\/p>\n<hr \/>\n<p><em><strong>Penafian :<\/strong>\u00a0Maklumat yang diberikan dalam artikel ini adalah untuk tujuan maklumat sahaja dan tidak boleh dianggap sebagai nasihat perubatan daripada Motherhood. Untuk sebarang kebimbangan berkaitan kesihatan, adalah dinasihatkan untuk berunding dengan profesional penjagaan kesihatan atau pengamal perubatan yang berkelayakan.<\/em><\/p>\n<hr \/>\n<p>Ikuti pelbagai lagi tips dan petua menarik yang lain di <strong><a href=\"https:\/\/story.motherhood.com.my\/my\/cara-hilangkan-bengkak-selepas-bersunat\/\">SINI<\/a><\/strong>!<\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Berkhatan atau bersunat adalah satu prosedur penting bagi kebanyakan lelaki dan perempuan. Prosedur ini melibatkan pembedahan pembuangan lebihan kulit pada alat kelamin, yang dilakukan&#8230;<\/p>\n","protected":false},"author":109,"featured_media":42161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_image":[],"wpupg_custom_image_id":[]},"categories":[623,622,640],"tags":[8111,8112,1647,10001,5796,732],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Menu Ikan &amp; Makanan Pantang Anak Baru Bersunat Mommy Boleh Sediakan<\/title>\n<meta name=\"description\" content=\"Panduan lengkap senarai makanan berpantang selepas sunat untuk memastikan pemulihan luka yang cepat dan sihat bagi anak anda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/story.motherhood.com.my\/my\/makanan-berpantang-sunat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menu Ikan &amp; Makanan Pantang Anak Baru Bersunat Mommy Boleh Sediakan\" \/>\n<meta property=\"og:description\" content=\"Panduan lengkap senarai makanan berpantang selepas sunat untuk memastikan pemulihan luka yang cepat dan sihat bagi anak anda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/story.motherhood.com.my\/my\/makanan-berpantang-sunat\/\" \/>\n<meta property=\"og:site_name\" content=\"Ibu, Bayi &amp; Kanak Kanak\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-01T02:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-29T04:04:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.motherhood.com.my\/wp-content\/uploads\/sites\/2\/2024\/10\/29120258\/makanan-berpantang-sunat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\n<!-- \/ Yoast SEO plugin. -->","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/posts\/38816"}],"collection":[{"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/comments?post=38816"}],"version-history":[{"count":9,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/posts\/38816\/revisions"}],"predecessor-version":[{"id":42096,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/posts\/38816\/revisions\/42096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/media\/42161"}],"wp:attachment":[{"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/media?parent=38816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/categories?post=38816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/story.motherhood.com.my\/my\/wp-json\/wp\/v2\/tags?post=38816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}