Mother, Baby & Kids

Gluten and Dairy-Free Party Recipes for Kids: Orange and Garlic Chicken Drummets, Fruit Skewers

Here are another two recipes contributed by Irene Lok, a Malaysian who lives and works in Auckland, New Zealand. Irene owns and runs NutriActionz Natural Health Clinic ─ a busy natural health clinic that uses nutrition, diet and lifestyle personalised programmes to reverse chronic diseases such as metabolic diseases, chronic digestive disorders, mitochondrial dysfunction, hormonal imbalances and autoimmune diseases.

Here, Irene has contributed two more Easy Kids Recipes that are both gluten and dairy free: Orange and Garlic Chicken Drummets and Fruit Skewers. Children love these great-tasting, healthy finger foods. Best of all, they are easy to make! Try them out when you next plan a party!

Highlighted

Healthy garlic and orange-infused drummets. (Image Credit: Irene Lok)

Orange and Garlic Chicken Drummets

 Ingredients

12 chicken drummets

1 teaspoon chopped garlic

Juice of ½ orange and rind of ½ orange

Salt to taste

Method:

Marinate chicken drummets in garlic, orange juice and orange rind for at least an hour. They can be marinated overnight in the fridge.

Chicken drummets can be baked at 180C for 30 minutes or until orange juice caramelises. Extras can be frozen for future use.

 

Fruits are colourful, sweet and pretty. This will attract kids to try them out.

Fruit Skewers

Ingredients

Grapes (different colours)

Honey dew (cubed about 2cm)

Watermelon (cubed about 2cm)

Strawberries

Apple (cubed)

Method

Skewer on different fruits onto soaked bamboo skewer. Sprinkle some lemon juice to avoid discolouration.