Bega Cheese Slices: A Slice for Every Kind of Family Meal
byChildren may be small, but their food opinions can be very big. One wants the usual sandwich. Another wants something “not boring”. Someone suddenly…
Foodie
Nutrition & recipes are part of our health with a good and well-balanced diet. Ever heard of the phrase “you are what you eat”? Treat and teach your kids to eat healthy and nutritional food from day one so they will grow up happy and healthy. Get the delicious recipes with nutritious ingredients for your little darlings to spice up their mealtime, only from “Foodie”.
A Creamy Kitchen Staple Malaysian Families Can Count On
byHi, parents! Have you realised there is always that one ingredient in the fridge that somehow ends up being used for everything? One day,…
Want to Eat Better as a Family? Start Simple with Farmers Union Yogurt
byHey, parents, have you ever noticed how “eating better” can start to feel like another thing to manage? At first, it sounds simple. Add…
10 Immune-Boosting Foods for Babies and Toddlers
byBuilding strong immunity starts early, and for babies and toddlers, nutrition plays a starring role. From gut-friendly probiotics to vitamin-rich cereals and wholefood snacks,…
Pregnancy-Safe Foods and Medicinal Herbs Every Mum Should Know
byHaving reliable, practical guidance on pregnancy-safe foods is important for every expectant mum. When you’re expecting, everyone suddenly becomes a food expert. Aunties, neighbours,…
Fish Names in English and Malay: A Complete Malaysian Market Guide
byWhen it comes to looking for new recipes, you’ll no doubt eventually find ones that use fish names in English (or Malay). You may…
7 Best Soups to Relieve Pregnancy Nausea
bySoups are such a versatile pregnancy food, especially during those moments when you just can’t keep anything down. Moreover, there are foods that can…
Healthy Chicken Recipes to Try During Pregnancy
byLooking for some delicious chicken recipes for pregnancy? Look no further; we have you covered. When those pregnancy cravings strike, few foods feel as…
Can You Eat Meat and Poultry During Pregnancy? What You Need to Know
byAre poultry and meat during pregnancy safe for you and your baby? In most cases, a healthy and complete diet requires at least some…
The Laughing Cow and Kiri Celebrate Ramadan and Raya in Malaysia
byAs Malaysians prepare for Ramadan and Raya, everyday food moments begin to feel a little more special. A simple spread for Sahur, a light…
Top 10 Baby Milk Powder Brands Trusted by Malaysian Mums (2026 Edition)
byChoosing the right milk powder is one of the biggest decisions parents make, especially in those early years when nutrition plays a crucial role…
Sunshine Bakeries Unveils the Limited-Edition KOMUGI GOLD Hana Ocha Loaf
byThere is a quiet magic in the scent of jasmine: delicate, soothing, and pure. Sunshine Bakeries now brings this familiar scent to life in…
Egg-celerate Brighter Minds with QL Eggs Brain+
byEvery parent wants the best for their child, especially when it comes to nurturing their growing mind. Between school, homework and the constant intake…
Mumfluencers Share Secrets to a Healthier, Happier Pregnancy
byAs part of the Anmum Materna “Eat Right, Worry Less” campaign, real mums across Malaysia are opening up about their pregnancy experiences, from fatigue…
Pregnancy Nutrition Made Simple with Anmum Materna
byFrom the moment you find out you’re expecting, everything changes. Suddenly, every choice feels bigger – especially the ones that shape your foetal growth….
Schools Are Banning Junk Food: Here’s What You Should Know
byIn a bold move to control Malaysia’s childhood obesity pandemic, the Ministry of Education (MOE) is formally banning the sale of twelve types of…
Rén Confinement Herbal Soup: 28 Days to Nourished Recovery
byIn the whirlwind of new motherhood, recovery often takes a backseat to caring for your newborn. After all, a strong, healthy mum is essential…
Give Your Little Ones A Healthy Start with Bubs®
byToddler milk drink is an important part of every child’s first years of life. As little ones start exploring the world of solid foods,…
Bubs® Is Raising Happy Tummies, One Sip at a Time
byToddler milk drink ensures your little one has all the nutrients they need at that crucial stage of life. It’s easy to consume and…
Fuel Growth and Confidence: Dugro® Sure PLUS
byAs parents, we know how quickly little ones grow – and with that rapid growth comes the need for nearly twice the nutrients to…
Give Your Child an Organic Start with HiPP Junior
byGrowing children need all the nutrients they can get. Food is fuel, and your little ones definitely need a lot of it to sustain…
Easy Meals, Real Moments: What Family Dinner Is Really About
byBeing a parent isn’t for the faint-hearted. You’re always on – managing growing children, work emails, packed lunches, and bedtime routines, often all in…
From Chaos to Calm: The Easiest Way to Fix Dinner-Time Drama
byMummies, it’s 6:30 p.m., the kids are hungry, everyone wants something different, and you’re trying to cook four meals in one kitchen. You’ve got…
5 Delicious Malaysian Dishes to Introduce to Your Toddler
byIntroducing new flavours and cuisines to a toddler’s palate is an exciting and essential part of their culinary journey. One such cuisine that is…
Mummy Shares: How I Introduce My Children to Root Vegetables and Exotic Fruits
byMy kids love being in the kitchen as my little kitchen helpers. So, whenever they help me cook, I explain the ingredients and kitchen…
Best Baby Food to Satisfy Your Little One’s Appetite
byNow that your little one is no longer so little, they will need more than milk to keep their hunger sated. While they’re not…
Make, Bake, Celebrate: A Delicious Mother’s Day with Your Little Chefs
byMother’s Day is almost here. And if you’re like most mummies, you’ve probably been moving so fast – from school runs to bedtime cuddles,…
6 Foods That Toddlers Hate But Are Good For Them (And How to Change Their Minds)
byWhen it comes to food, kids sure know how to make your day interesting. Whether that’s saying no to vegetables, wanting dessert before the…
Is Your Toddler Lactose Intolerant? Check Out the Signs Here
byAs a parent, it’s important to be aware of any potential health issues that may affect your child. One common condition that can arise…
Are Artificial Sweeteners Safe for Pregnancy?
bySugar has long been synonymous with an unhealthy lifestyle. When consumed in excess, it can cause all sort of negative side effects like weight…
Kuih Raya Debate: Do We Still Love Traditional Treats or Are We Moving On?
byI was at the Ramadan bazaar recently, sweating my way through the delicious food stalls with my two boys in tow. The scent of…
10 Ways to Spice Up Your Porridge
byThere are many different kind of porridge, eaten by many people and enjoyed by various cultures. In Malaysia, the two most common types are,…
2 Prosperity Vege Recipes This Chinese New Year
byChinese New Year is just around the corner. It is a time for family gatherings and feasting. It is believed, abstaining from eating meat…
2 Abundance Fish Recipes for Chinese New Year
byIn Chinese, the Mandarin word for ‘fish’ (yu) is a homonym for ‘surplus’. Hence, fish symbolises abundance. Therefore, fish must be served during a…
2 Heavenly Chicken Recipes For Chinese New Year
byOne of the must-have food to be served during Chinese New Year is chicken. This is because back in the old days, people rarely…
You Don’t Have to Give Up Sushi During Pregnancy! Here’s What You Can Enjoy
byPregnancy is a time filled with excitement, joy, and, let’s be honest, a whole lot of advice—asked or not. Suddenly, everyone’s got an opinion…
Mastering Mealtime Mayhem: Top 10 Must-Haves for Busy Parents
byBabies are not born with table manners wired into their brains. Mealtime etiquette takes time and patience to cultivate. Until then, as a parent,…
Managing Pregnancy Cravings: What’s Safe to Eat and What’s Not?
byPregnancy is a time of wonder and if we’re being honest, it also brings out a bit of confusion, especially when it comes to…
Elevate Your Flavour Experience and Bonding Time with Creamy Delights: Bega Cheese and Farmers Union Greek Style Yogurt
byWe all know bonding time with family and friends is precious, but what if we told you it could be even better – with…
Everyone’s Telling You to Drink Water, But Is Coconut Water Better for Pregnancy?
byIt feels like the advice to ‘drink more water’ is a constant, especially during pregnancy. But when you’re having a baby, you might start…
Is It Safe to Eat Pineapple During Pregnancy?
byHey, mummies-to-be! If you’re craving something sweet and tropical, you’ve probably wondered, ‘Can I eat pineapple while pregnant‘? Pineapple is a delicious and refreshing…
Why Pregnant Women Are Warned About Papaya—Is It Really That Risky?
byWhen you’re pregnant, there’s always that never-ending list of ‘dos and don’ts’. Some are straightforward—limit your caffeine intake, take your vitamins, get lots of…
Tired of Bland Postpartum Food, Mummies? Try These Asian Delights
byThe postpartum period was such a rollercoaster in my journey as a mum. I was thrilled and excited but also in pain. I was…
Quick Snack Recipes Your Kids Must Try Today!
byHey parents, does it feel like it’s always snack time? Personally, between school runs, nap times and playtime, it seems like I’m always preparing…
Weaning Made Easy: 5 Irresistible Recipes Your Baby Will Love
byI still remember the excitement of introducing my kids to solid food. It wasn’t just a milestone for them, it felt like one for…
Strengthening Immunity: How a Balanced Diet May Reduce the Risk of Falling Sick
byAs a former educator married to an early childhood education specialist, I understand the frustration from teachers and parents when their child (teachers do…
Breakfast Ideas to Make Your Kids Smile All Weekend
byWeekends let you hit pause and reconnect with your kids. Start the fun with a scrumptious breakfast! Whether your kids go wild for pancakes…
From Fussy to Fearless: How to Help Your Picky Eater Try New, Healthier Foods
byHey, mummies, are mealtimes turning into a daily battle? Fret not; you’re not alone! It’s totally normal for kids to go through a phase…
Flavours of Recovery: Confinement Recipes for New Mothers
byIn Malaysia, confinement care is a cherished postpartum tradition. Known as ‘confinement’ or ‘pantang‘, this period helps new mothers heal and adapt after childbirth….