15-Minute Recipes: Quick Meal Ideas for Pregnancy Days
byFeeling lethargic? Not in the mood to spend long hours cooking? The constant fatigue is eating you up? Relax. It is completely natural on…
Foodie
Nutrition & recipes are part of our health with a good and well-balanced diet. Ever heard of the phrase “you are what you eat”? Treat and teach your kids to eat healthy and nutritional food from day one so they will grow up happy and healthy. Get the delicious recipes with nutritious ingredients for your little darlings to spice up their mealtime, only from “Foodie”.
Broccoli During Pregnancy: 7 Broccoli Recipes to Try at Home
byBroccoli is a nutrient-enriched vegetable that you can eat in many different ways. While some are fond of roasted broccoli, some prefer Chinese broccoli…
Exploring Malaysian Street Food: Delicious Flavours of National Day Month
byWhen we talk about the Malaysian culinary scene, the topic of street food is always front and centre. If there’s one thing that Southeast…
8 Wholesome School Lunchbox Recipes For Busy Mummies
byPreparing lunch boxes for children is one way to ensure that our children eat a balanced meal at school. The food that we prepare…
5 Cooking Mistakes That Are Endangering Your Health
byIf you’re a parent (and if you’re reading this you probably are), then you’ve probably done your fair share of cooking. Some of these…
The Perfect Lactation Snacks and Beverages’ Recipes to Boost Milk Supply
byEating a balanced diet and trying some healthy breastfeeding recipes for breastfeeding mothers is the best strategy to get optimal nutrition and maintain good…
8 Bottle-Feeding Mistakes Every New Parent Should Know
byYou’ve probably decided that it’s time to try giving your baby the bottle. Perhaps you’re tired of breastfeeding. Perhaps you want to try out…
Watch Your Super Picky Eater Lick Their Bowls Clean with These Quick and Nutritious Meal
byDo you know how kids can be such picky eaters that they would rather go hungry than eat something they don’t like? You are…
Walnut Recipes for your Prenatal Days: A Super Healthy Treat
byIf you plan a nutritious diet to strengthen the brain of the baby inside, walnut recipes are the best option to go ahead. Enriched…
From Soup to Smoothie: 7 Healthy & Mouth-watering Recipes For Breastfeeding Mums
byNew mums or those who just gave birth need extra calories and nutrients while breastfeeding to ensure that they are producing enough milk to…
Alternative Options for When You Aren’t Able to Breastfeed
byThere is no denying the powers of breastfeeding. The magic goes far beyond the milk. The natural mother-child bonding that occurs is what gives…
4 Proven Lactation Soup Recipes for Breastfeeding Mums
byMums, it’s OKAY if you are struggling to increase your breast milk supply. It is normal and you don’t have to keep on worrying…
What to Feed Your Three-Year-Old: An Easy Guide
byAt three years old your toddler should up their caloric intake by a fraction. But the general rule of thumb still falls somewhere between…
Combat Childhood Obesity: Top 10 Lifesaving Tips for Parents
byChildhood obesity. Parenthood can sometimes feel like navigating a labyrinth, especially when it comes to ensuring your children adopt a healthy lifestyle. A prominent concern…
What to Feed Your Two-Year-Old: An Easy Guide
byThe diet of a two-year old will not be that much different from that of a one-year-old except in terms of portions. A two-year…
What to Feed Your One-Year-Old: An Easy Guide
byFeeding a one-year-old can be an exciting and sometimes challenging experience for parents. At this stage, your child is transitioning from a diet of…
Top Local Recipes to Boost Your Breast Milk (Part 1)
byBreastfeeding requires a lot of energy and ‘fuel’ to produce the best of the best breast milk. However, not all mums managed to produce…
Thirst-Quenching Juice Recipes for Your Little Ones
byWell, I know no one can resist a tasty and healthy juice in this hot weather, and this includes toddlers too! Here, we have…
What to Eat for Dinner: Recipes for Pre-motherhood Days
byDiet is a major concern in pregnancy days. Whether it is breakfast or lunch, these vulnerable days ask for extra nutrition and safety measures….
Easy Cooking Tips for Busy Mums
byJuggling work and motherhood can’t be easy. You’re tired all the time and may drop the ball a little when it comes to your…
Mummy Shares: 7 Recipes I’m Trying to Increase Dairy Intake in My Family
byAs a devoted mum, I’m constantly on the lookout for ways to ensure my family maintains a well-balanced diet. Recently, I’ve been focusing on…
Gastro-tourism: Exploring the Flavours of the World
byGastro-tourism, the fusion of travel and gastronomy, offers a delectable journey for food enthusiasts. By exploring the flavours of the world, travellers can immerse…
7 Superfoods to Enhance Daddy’s Health
byWhen it comes to maintaining dad’s health and diet, sometimes mums have to step in to make sure they’re not just eating friend chicken…
Unleash the Little Chefs: 10 Tips for Cooking with Kids
byEmbarking on the culinary journey of cooking with your children can be a delightful and enriching experience that extends far beyond the kitchen. It’s…
20 Unique Father’s Day Cake Ideas to Delight Your Dad
byLooking for the perfect Father’s Day gift? Why not whip up something truly special and delicious? Show appreciation with a homemade cake that will…
The Art of Burping: Your Guide to Mastering 12 Essential Techniques
byAs a parent, you know every baby is unique—from their baby face to how they eat. Understanding how to burp a baby properly is…
Foods All Mums Must Eat for Good Health
byIt is no secret that women face a multitude of health challenges throughout their lives. From menstruation to motherhood to menopause, their bodies go…
AskMeDoctor! Season 6 Episode 4 | Do Probiotics Help Your Immunity?
byStrengthening their kids’ immunity has been a growing concern among parents in recent years. With so many bugs and viruses about, it’s become more…
Your Kids Will Surely Love These Back-to-School Meals
byIt’s that time of the year again when kids return to school after their long break. It’s also the time when mums may start…
The Ultimate Meatless Meat to Satisfy Your Malaysian Tastebuds
byPlant-based food has come a long way since almond milk and tofu cheese. But Malaysian’s premier food label Ayam Brand has recently taken the…
7 Delicious Cake Recipes to Make Your Mum’s Day
byIf you’re looking to impress your mum on Mother’s Day, then you’ve come to the right place. From classic the cheesecake to the flavourful…
21 Yummy Toddler-Friendly Vegetable Recipes
byI know it is very challenging to make your toddler eat vegetables. Worry not, as we have more than enough recipes that can make…
7 Popular Chicken Recipes That Are Perfect During Confinement & to Boost Your Breast Milk
byChicken is very nutritious for postpartum mummies as it is packed with protein, minerals, and vitamins. You may try lean chicken because it is…
How a Mother’s Diet Helps her Mental Health and Healing After Delivery
byGiving birth is a remarkable experience for any mother. While it brings immense joy, it also comes with its fair share of physical and…
Daddy Talks: 7 Favourite Recipes for Busy Daddies
byAs a work-at-home dad, I cook for my kids. For me, cooking is an opportunity to give them healthy food (no MSG, with no…
Best Vegetarian Recipes for Pregnant Mummies
byI need vegetarian recipes for my pregnancy! I know finding vegetarian recipes for your pregnancies is quite difficult but you must not give up…
8 Diet Tips During Hari Raya For Mums
byHari Raya is a time for celebration, family gatherings, and delicious food. However, for mums and families who are trying to watch their weight…
28 Healthy Baby Puree Recipes to Make at Home
byCalling out all mummies to make all of our puree recipes for your little ones. These yummy and simple puree recipes are made with…
Mummy Chef Janice Lee’s Cincai Recipes for Working Mummies
byI know it must be exhausting working all day yet still have to cook for your beloved children. As being a working mum can…
Yummy Strawberry Recipes for Your Little Ones
byStrawberry Strawberries are rich in nutrients, including sugars, protein, vitamin A, vitamin C, carotene, folic acid, nicotinic acid, ellagic acid, dietary fibre, calcium, iron,…
High Cholesterol Foods You Should Avoid
byCholesterol gets a bad rep. When people here that word they immediately think about clogged arteries, heart attacks and high blood pressure. But the…
Restaurant in Kuching: Where Authentic Meets Modern
byKuching is the capital of Sarawak and it has a diverse range of cuisine on offer. As a town that is home to so…
6 Seasonings You’re Missing From Your Cooking
bySometimes the recipes we cook and eat gets a little bit boring and predictable. It’s always the same kind of seasonings over and over…
Delicious Bok Choy Confinement Recipes All Mums Need to Try
byCooking with Bok Choy Bok choy is one of the leafy greens that contains folate, which is essential for DNA production and repair. Among…
Jom Makan-Makan Recipes by Supermums to Try (Part 3)
byNeed more dishes to spice up your family menu? Here are 6 more recipes from Supermums that will have you running to the kitchen….
Jom Makan-Makan Recipes by Supermums to Try (Part 2)
byEnjoy part 2 of Jom Makan-Makan Recipes by these awesome Malaysian mums. These stuffed tofu skins will definitely have your kids reaching for seconds….
Jom Makan-Makan Recipes by Supermums to Try (Part 1)
byNeed some amazing everyday recipes to revamp your family menu? Fret not. We have exactly what you need. Here are a list of dishes…
Mouth-Watering Raya Recipes to Wow Your Guests
byAre you bored of the same Raya dishes? Or perhaps you have guests coming over and you don’t have time to slave away in…
Is Almond Milk Suitable for My Child?
byAs a parent, you’ll be wondering whether you can give your child an alternative to the usual dairy milk. Additionally, some children may be…