A Kickstart To 2021 | New Year’s Resolution For All Mothers!
by / 3377 reads“New Year, New Me!”. Some people may hate New Year’s resolution, some may think that it is an opportunity to make improvements, major and…
Physical & Mental Wellbeing
While being pregnant there are tons of things you have to think and consider. It is not easy both physically and mentally. It is hard for you to do things at your own pace as you carrying a bundle of joy inside you. We got the tips and tricks on everything physical and mental wellbeing so you can take care of yourself better while on your pregnancy.
A Love Letter To Mums: 5 Me-Time Solutions For Super-Busy Mamas
by / 21000 readsDear mums, How are you? Still busy as ever? Well, who are we kidding, right? A mum is the Wonder Woman of the real…
Let’s Try These Foods and Drinks That Can Relieve Your Period Cramps!
by / 1702 readsPeriod cramps are the worst, so when yours begins, it is perfectly reasonable that you want to dive face-first into an entire chocolate cake….
7 Best Natural Ingredients For Sensitive Skin You Should Know (And Use!)
by / 24753 readsWhen it comes to common skin types, one that often gets the spotlight on (and you think you might have) is probably sensitive skin….
Vitamin D: You Will Be Shocked If You Know How Important It Is
by / 1227 readsVitamins and minerals are essential for our body metabolism. They ensure that all processes in the body function well. The deficiency of one of…
Polycystic Ovary Syndrome (PCOS): Is It Harmful To My Body?
by / 1586 readsPolycystic Ovary Syndrome known as PCOS is a common health issue affected by an imbalance of reproductive female hormones. PCOS causes the egg unable…
“Urgh, get it off my face!” | The Proper Ways to Treat Your Pregnancy Acne
by / 1086 readsAre you worried about your zits, Mummies? For expecting mothers, pregnancy acne is a skin rash, likely caused by changes in hormones. During pregnancy,…
Ladies, Did You Know That Afflictive Period Cramps Can Be A Sign Of Ovarian Cysts?
by / 818 readsDo you experience period cramps regularly? Have you ever wonder that it may not be your regular period cramps but a sign of ovarian…
Essential Oils: Why Parents Love It & How Do They Work?
by / 1024 readsSince a few years ago, as we open our social media such as Facebook or Instagram, we would notice our friends may share posts…
Maternity and Paternity Leave in Malaysia | What’s In Store For Parents Out There
by / 1013 readsThe world is slowly, but surely moving into a demographic winter, with more golden seniors than new births. This phenomenon is not limited to…
The Golden Tips For A Happy, Long-Lasting And Successful Marriage
by / 9764 readsEveryone desire a happy, long-lasting and successful marriage. But the question is, did we put enough efforts towards achieving that? Sometimes, we think we…
Gut Health – Probiotics, Prebiotics And Your Microbiome
by / 8943 readsFoods rich in probiotics, and prebiotics keeps the microbiome, and the trillions of good bacteria within your digestive tract, healthy and happy. You Are…
Gadget Zombie: The Impact On Our Society
by / 2413 readsRescueTime showed that average adults spend about 3 hours and 15 minutes on their smartphones on weekdays, but this hour increased to 4.5 hours…
6 Anti-inflammatory Ingredients That Are Easily Found In Our Kitchen
by / 1999 readsAs a mother, we always worry about our children’s health. Especially during those unpredictable weather where it is raining, and hot climates hit simultaneously,…
Postpartum Depression: The ‘Otherhood’ of Motherhood & Where You Can Seek Help
by / 1958 readsAs I read about Ms Tay Mei Mei, a 35-year-old Singaporean mom who fell from her apartment and died with her five-month-old baby last…
Career Mother’s Dilemma: How Is It Like To Be At The Desk Instead Of The Baby Cot?
by / 1537 readsTo work or not to work? That might be a question that will put a mother with a career in a big dilemma. Being…
Vaginal Discharge: Is My Discharge Normal?
by / 1399 readsVaginal discharge is a topic that many people would avoid. It is often seen as unhygienic and disgusting. Vaginal discharge is a fluid that…
How Do Mums Squeeze In A Workout With The Family When Life Gets Super Busy?
by / 32402 readsAs mothers, one of our top priorities is always the family’s health and well-being. Now, with the pandemic and the recent hike in new…
Need A Rest From Your Skincare Routine? Try These Homemade DIY Facials For A Flawless Skin
by / 1007 readsSometimes, we get bored by doing the same skincare routine every day. Especially if it is more than 5 steps, it can get tiresome….
Intermittent Fasting (IF): Scientific Proofs and Why You Should Try It?
by / 2459 readsIntermittent fasting (IF) is also referred to as “therapeutic fasting”, a method which you limit or no food intake during a certain period of…
From Expecting to Breastfeeding, Why Mums Need to Consider Extra Protein in their Daily Diet?
by / 1023 readsProtein is a macronutrient that consists of long chains of amino acids that is very important to our body. Protein plays many vital functions….
Mooove Over Cow’s Milk: Expectant Mums Now Have A New Favourite
by / 31938 readsNutrition, nutrition, and more nutrition! That is what’s most important when you are pregnant, because honey, you are growing a baby in your womb!…
The Feeling Of A First-time Mother: The Reality Behind It
by / 1358 readsTo see those two lines on the pregnancy test kit for the first time would surely bring pure happiness to the expecting mother. Especially…
We Are Finally Dishing Out The Ultimate Fitness Must-Haves For New Mums
by / 1128 readsBased on a guideline from the American Council of Obstetricians and Gynaecologists (ACOG) in 2006, it is advisable for expecting mummies to get a…
#SelfCare For Mothers: Top 5 Enjoyable Activities To Do For Your Own Self-Reward and Sweet “Me Time”
by / 2083 readsMoms, are you busy hustling for work and didn’t get the chance to reward yourself? I truly understand how that feels. Sometimes life gets…
Sexual Harassment At Work: What Should Working Mothers Do?
by / 1542 readsHave you ever felt any uncomfortable situation at the office? Many women in Malaysia have experienced a various type of sexual harassment at work. …
Make Your Naysayers Awkward with Positive Thinking
by / 1226 readsIf I tell you that we are not born with positive thinking, you would most likely deny it. However, it applies to most of…
5 Easy Workout Routines For Mothers That You Can Do While Being At Home this RMCO
by / 2955 readsLet’s face the truth, Moms. I know that you’re always busy taking care of your kids and you tend to forget about yourself. Do…
Postpartum Depression: The Importance of A Husband’s Role & Support
by / 1186 readsPostpartum depression is never a joke. It could happen to any new mother. A husband role is important in preventing postpartum depression from becoming…
Mummies, Let’s Get Moving: Staying Fit During And After Pregnancy
by / 27503 readsExpectant mummies, how are we getting along so far? If you’ve been following many of our articles and tips shared here on Motherhood Story,…
Kickboxing Champion Miam Natasha shares Tips on Balancing Passion, Fitness, Determination & Motherhood
by / 1268 readsThe name of Miam Natasha is a formidable one and probably brings chills to contenders whenever they know they are getting into the ring…
Been At Home For Quite A While? It’s Important Now More Than Ever To Take Care Of Your Skin
by / 26750 reads“Take good care of your skin as it is going to represent you for a very long time.” Lockdown has been an uphill climb…
Motherhood Supermum Survey 2020: Gain Insights Into Malaysian Mums’ Digital Lifestyle, Shopping Behaviour & Post-MCO Life
by / 21876 readsWith the dawn of a new era of technology, we now have generations of mums who are exposed to new applications and innovations at…
How to Work from Home with A Baby (and Make It Work)?
by / 30133 readsTo some people, becoming a work-at-home mother (WAHM) may sound like a dream. Working from home is commonly associated to the holy-grail of work-life…
Fasting During Pregnancy – A Malaysian Mum Shares Her Experience with Motherhood
by / 3650 readsA recent study conducted by the University of Montreal Hospital Research Centre found that 35% of pregnant women who fast during the second trimester…
Tips to Prepare Fast Home-Cooked Meals for Working Moms
by / 3794 readsWorking while taking care of your family is more than difficult. It is demanding and laborious as well, and most people cannot even comprehend…
Coconut Oil: The Proven Benefits On Skin, Hair, & Overall Health You Should Know
by / 2153 readsCoconut oil is no doubt one of the most famous oils in the world. Thanks to its multi-usage, the use of coconut oil goes…
The Right Sleeping Position for Pregnant Women
by / 9039 readsSleeping while pregnant isn’t easy. You might lose most of your sleeping time just because you couldn’t have a comfortable sleeping position. If before,…
Who “Moms” You When You “Mom” 24/7?
by / 26601 reads“That’s it! I’m getting sick of this big tummy! I’m going to the gym tomorrow onwards!” declared my husband one day. Well, OK, we’ll see how far…
7 Natural Beauty Tricks for the Pregnant Mum
by / 15230 readsStaying with your natural beauty and glowing is not as impossible (or expensive!) as many women think. In fact, sometimes, the best things in…
Sex During Pregnancy: What Dads Need to Know About Making Love at This Time
by / 1462 readsAs an expectant dad, can you have sex with your wife when she is pregnant? Short answer: Yes. But!!! There are things you need…
Tired of Being a Good Mother? You Could Be Suffering from Emotional Fatigue
by / 2768 readsEmotional fatigue is a common occurrence among mothers. When a woman gives birth to her baby for the first time, motherhood begins along with…
Being a First Time Mother: 7 Shocking Truths You Will Discover Upon Having a Baby
by / 9062 readsDespite the mountains of books you may have read, nothing will prepare you for motherhood until the day you become a mother. Your own…
Emotional Changes During Pregnancy
by / 30068 readsEmotional changes or mood swings during pregnancy are rather common. But what causes us, women, to have such episodes of mood swings that always…
How To Stay Safe During Air Travel When You’re Pregnant?
by / 33520 readsPregnant ladies, if you are planning to travel by air, you should be aware of the airline company’s restrictions for pregnant women in regards…
12 Ways to Eat for Two
by / 15663 readsDuring your pregnancy, making a few simple changes to what you eat such as the proper nutrition you can eat for two, can help…
Dental Care During Pregnancy
by / 22489 readsWhether you are pregnant or not. We know that taking care of our dental is very important as it is related to our health….
The Dos And Don’ts Of Getting Fit During Pregnancy
by / 29043 readsAs a woman, we want to get fit even during our pregnancy. But what are the dos and don’ts of getting fit during pregnancy?…
7 Key Ingredients That Keep Pregnant Mothers’ Skin Moisturised & Stretch Mark Free
by / 63373 readsDuring pregnancy, women often receive compliments of how their skin looks radiant with that distinctive ‘pregnancy glow’. Little do some of us know of…