Have You Gone From High Flyer To Air Fryer? Simple Steps To Get Your Mojo Back
by / 446 readsHave you been struggling to get your mojo back recently? Do you ever reminisce about the good old days, where you were so energetic…
Physical & Mental Wellbeing
While being pregnant there are tons of things you have to think and consider. It is not easy both physically and mentally. It is hard for you to do things at your own pace as you carrying a bundle of joy inside you. We got the tips and tricks on everything physical and mental wellbeing so you can take care of yourself better while on your pregnancy.
House Daddy And Working Mummy: Striking A Healthy Balance Between Career and Family Life (YES, it is possible!)
by / 746 readsDo you ever find yourself in this very situation? I’m sure many are in the same boat, by choice or otherwise. The Conditional Movement…
Not All Essential Oils Are Created Equal – Here’s How To Spot A Fake
by / 518 readsEssential oils (EOs) are all the hype these days. It’s no wonder, as more and more parents are moving away from pharmaceutical products and…
“You Look Hot For A Mum!” 5 Tips To Stay Desirable Even When You Are A Mother
by / 1850 readsWho would not want to stay HOT even after becoming a mother of 10? Well, I know that I do! It is not the…
World No: 1 Swimmer Cindy Ong talks about Competing, Staying Beautiful & Raising 3 Extraordinary Kids
by / 4555 readsIn the world of competitive swimming, Cindy Ong is no stranger to winning medals, titles, championships, and holding and breaking records the world over….
5 Signs That You Shouldn’t Ignore In Your Toxic Relationship
by / 661 readsThe following story relates me to the term: toxic relationship. My mother has a friend who calls her from time to time to talk…
Treat Yourself Like A Queen! This Is How Mum-to-Be Can Pamper Yourself During Pregnancy
by / 1575 readsMorning sickness, aching body, changes to your physical and mental well-being; all of these can dispirit you and make your pregnancy journey unpleasant. What…
How To Relieve Your Muscle Aches From All Those House Chores: Malaysian Mums Share Their Tips
by / 1471 readsOh my god, my back is killing me! I think I’ve said that for the ninth time today. This has been like a mantra…
Mummies, Don’t Feel Guilty If You Need More Time For Yourself
by / 14476 readsAs a responsible mother, wife and an employee, you need to be a superwoman to juggle all tasks at hand. We all understand the…
Mummies Going Bananas: 5 Tips to Chase the Online-Learning Anxiety Away
by / 4554 readsMy daughter had her Arabic class this morning. I happened to be around and overheard the content as her teacher was teaching. Out of…
Here Are the Secrets on How You Can Become an Organised Supermum!
by / 2919 readsBelieve it or not, we are all trying to be ‘that’ mum. You know, the kind of mum who may be wearing a superhero…
Can I (REALLY) Use Feminine Hygiene Products on My Vagina?
by / 3749 readsToday, there are tons of feminine hygiene products out there in the market. Most of it claims to make your vagina to smell like…
A Kickstart To 2021 | New Year’s Resolution For All Mothers!
by / 3416 reads“New Year, New Me!”. Some people may hate New Year’s resolution, some may think that it is an opportunity to make improvements, major and…
A Love Letter To Mums: 5 Me-Time Solutions For Super-Busy Mamas
by / 26034 readsDear mums, How are you? Still busy as ever? Well, who are we kidding, right? A mum is the Wonder Woman of the real…
Let’s Try These Foods and Drinks That Can Relieve Your Period Cramps!
by / 1763 readsPeriod cramps are the worst, so when yours begins, it is perfectly reasonable that you want to dive face-first into an entire chocolate cake….
Polycystic Ovary Syndrome (PCOS): Is It Harmful To My Body?
by / 1636 readsPolycystic Ovary Syndrome known as PCOS is a common health issue affected by an imbalance of reproductive female hormones. PCOS causes the egg unable…
“Urgh, get it off my face!” | The Proper Ways to Treat Your Pregnancy Acne
by / 1160 readsAre you worried about your zits, Mummies? For expecting mothers, pregnancy acne is a skin rash, likely caused by changes in hormones. During pregnancy,…
Ladies, Did You Know That Afflictive Period Cramps Can Be A Sign Of Ovarian Cysts?
by / 836 readsDo you experience period cramps regularly? Have you ever wonder that it may not be your regular period cramps but a sign of ovarian…
Maternity and Paternity Leave in Malaysia | What’s In Store For Parents Out There
by / 1057 readsThe world is slowly, but surely moving into a demographic winter, with more golden seniors than new births. This phenomenon is not limited to…
Gut Health – Probiotics, Prebiotics And Your Microbiome
by / 8963 readsFoods rich in probiotics, and prebiotics keeps the microbiome, and the trillions of good bacteria within your digestive tract, healthy and happy. You Are…
Gadget Zombie: The Impact On Our Society
by / 2444 readsRescueTime showed that average adults spend about 3 hours and 15 minutes on their smartphones on weekdays, but this hour increased to 4.5 hours…
6 Anti-inflammatory Ingredients That Are Easily Found In Our Kitchen
by / 2015 readsAs a mother, we always worry about our children’s health. Especially during those unpredictable weather where it is raining, and hot climates hit simultaneously,…
Postpartum Depression: The ‘Otherhood’ of Motherhood & Where You Can Seek Help
by / 1994 readsAs I read about Ms Tay Mei Mei, a 35-year-old Singaporean mom who fell from her apartment and died with her five-month-old baby last…
Career Mother’s Dilemma: How Is It Like To Be At The Desk Instead Of The Baby Cot?
by / 1560 readsTo work or not to work? That might be a question that will put a mother with a career in a big dilemma. Being…
Vaginal Discharge: Is My Discharge Normal?
by / 1432 readsVaginal discharge is a topic that many people would avoid. It is often seen as unhygienic and disgusting. Vaginal discharge is a fluid that…
How Do Mums Squeeze In A Workout With The Family When Life Gets Super Busy?
by / 33390 readsAs mothers, one of our top priorities is always the family’s health and well-being. Now, with the pandemic and the recent hike in new…
“I Have Breast Cancer, This is My Journey” – Ng Mei Theng, A Mother of 1
by / 5710 readsOctober is Breast Cancer Awareness Month. With the country battling the third wave of Covid-19, it is timely to be reminded again of how…
Intermittent Fasting (IF): Scientific Proofs and Why You Should Try It?
by / 2468 readsIntermittent fasting (IF) is also referred to as “therapeutic fasting”, a method which you limit or no food intake during a certain period of…
From Expecting to Breastfeeding, Why Mums Need to Consider Extra Protein in their Daily Diet?
by / 1039 readsProtein is a macronutrient that consists of long chains of amino acids that is very important to our body. Protein plays many vital functions….
Mooove Over Cow’s Milk: Expectant Mums Now Have A New Favourite
by / 32115 readsNutrition, nutrition, and more nutrition! That is what’s most important when you are pregnant, because honey, you are growing a baby in your womb!…
The Feeling Of A First-time Mother: The Reality Behind It
by / 1397 readsTo see those two lines on the pregnancy test kit for the first time would surely bring pure happiness to the expecting mother. Especially…
We Are Finally Dishing Out The Ultimate Fitness Must-Haves For New Mums
by / 1149 readsBased on a guideline from the American Council of Obstetricians and Gynaecologists (ACOG) in 2006, it is advisable for expecting mummies to get a…
#SelfCare For Mothers: Top 5 Enjoyable Activities To Do For Your Own Self-Reward and Sweet “Me Time”
by / 2148 readsMoms, are you busy hustling for work and didn’t get the chance to reward yourself? I truly understand how that feels. Sometimes life gets…
Sexual Harassment At Work: What Should Working Mothers Do?
by / 1566 readsHave you ever felt any uncomfortable situation at the office? Many women in Malaysia have experienced a various type of sexual harassment at work. …
Make Your Naysayers Awkward with Positive Thinking
by / 1239 readsIf I tell you that we are not born with positive thinking, you would most likely deny it. However, it applies to most of…
5 Easy Workout Routines For Mothers That You Can Do While Being At Home this RMCO
by / 2984 readsLet’s face the truth, Moms. I know that you’re always busy taking care of your kids and you tend to forget about yourself. Do…
Postpartum Depression: The Importance of A Husband’s Role & Support
by / 1217 readsPostpartum depression is never a joke. It could happen to any new mother. A husband role is important in preventing postpartum depression from becoming…
Mummies, Let’s Get Moving: Staying Fit During And After Pregnancy
by / 27601 readsExpectant mummies, how are we getting along so far? If you’ve been following many of our articles and tips shared here on Motherhood Story,…
Kickboxing Champion Miam Natasha shares Tips on Balancing Passion, Fitness, Determination & Motherhood
by / 1302 readsThe name of Miam Natasha is a formidable one and probably brings chills to contenders whenever they know they are getting into the ring…
Been At Home For Quite A While? It’s Important Now More Than Ever To Take Care Of Your Skin
by / 26813 reads“Take good care of your skin as it is going to represent you for a very long time.” Lockdown has been an uphill climb…
Motherhood Supermum Survey 2020: Gain Insights Into Malaysian Mums’ Digital Lifestyle, Shopping Behaviour & Post-MCO Life
by / 22063 readsWith the dawn of a new era of technology, we now have generations of mums who are exposed to new applications and innovations at…
How to Work from Home with A Baby (and Make It Work)?
by / 30402 readsTo some people, becoming a work-at-home mother (WAHM) may sound like a dream. Working from home is commonly associated to the holy-grail of work-life…
Fasting During Pregnancy – A Malaysian Mum Shares Her Experience with Motherhood
by / 3675 readsA recent study conducted by the University of Montreal Hospital Research Centre found that 35% of pregnant women who fast during the second trimester…
Tips to Prepare Fast Home-Cooked Meals for Working Moms
by / 3808 readsWorking while taking care of your family is more than difficult. It is demanding and laborious as well, and most people cannot even comprehend…
Coconut Oil: The Proven Benefits On Skin, Hair, & Overall Health You Should Know
by / 2166 readsCoconut oil is no doubt one of the most famous oils in the world. Thanks to its multi-usage, the use of coconut oil goes…
The Right Sleeping Position for Pregnant Women
by / 9085 readsSleeping while pregnant isn’t easy. You might lose most of your sleeping time just because you couldn’t have a comfortable sleeping position. If before,…
Who “Moms” You When You “Mom” 24/7?
by / 26643 reads“That’s it! I’m getting sick of this big tummy! I’m going to the gym tomorrow onwards!” declared my husband one day. Well, OK, we’ll see how far…
7 Natural Beauty Tricks for the Pregnant Mum
by / 15246 readsStaying with your natural beauty and glowing is not as impossible (or expensive!) as many women think. In fact, sometimes, the best things in…
Sex During Pregnancy: What Dads Need to Know About Making Love at This Time
by / 1592 readsAs an expectant dad, can you have sex with your wife when she is pregnant? Short answer: Yes. But!!! There are things you need…