Oral Hygiene 101: Simple Steps to a Perfect Smile
byDelicious but deadly, sugar is a double-edged sword when it comes to our nutrition, dental health, and oral hygiene. On the one hand we…
Physical & Mental Wellbeing
While being pregnant there are tons of things you have to think and consider. It is not easy both physically and mentally. It is hard for you to do things at your own pace as you carrying a bundle of joy inside you. We got the tips and tricks on everything physical and mental wellbeing so you can take care of yourself better while on your pregnancy.
Happy Skin, Happy Bonding: The Importance of Gentle Skincare
byWhen it comes to cleaning, nourishing and maintain good skin health, any small irritant can wreak havoc on a child’s delicate, sensitive skin. And…
Mindful Mummy: 12 Simple Ways to Love Yourself and Your Body Every Day
byBeing a mum entails going through all sorts of emotional and physical changes. The life that mummies used to have when they were single…
Breaking the Cycle: The Bad Money Habits You Don’t Want to Pass on to Your Children
byIt’s important to cultivate healthy financial habits in your kids while they’re young. Unfortunately, many parents find out too late that they may be…
Money Vs Motherhood: Is the Daily Grind Taking Away Your Family Time?
byA dilemma that many parents struggle with these days is between being present in their children’s lives, or working hard to provide for them….
Postpartum Bliss: Johor’s Top 10 Malay Confinement Services
byThere are many types of confinement services. But sometimes you want to go back to your roots and enjoy those traditional healing remedies of…
Discover Johor’s Best Chinese Confinement Centres for Mums
byA lot of new mums prefer staying at a confinement centre to help lessen the burden of postnatal recovery. Many confinement centres offer basic…
5 Hacks for Busy Mums to Manage Home Life Efficiently
byWhat if I told you that, despite your busy schedule, home management can help you manage your hectic life better? Yup, you read that…
How to Keep Your Unborn Baby Safe at Work
byFor many women, being pregnant doesn’t mean a break from the workforce. If anything, it’s all business as usual at the office. This is…
How to Avoid FOMO from Interfering with Motherhood
byFear of Missing Out (FOMO) as a mother can affect anyone, no matter if you’re a stay-at-home mum or a working one. It is…
Valentine’s Day on a Dime: Budgeting for Romantic Date Nights
byWith work and parenthood taking most of your 24/7, it may feel challenging to find any time at all for your partner. It can…
Post-CNY Detox Plan Just for Mums
byChap Goh Mei is here, which also means Chinese New Year celebrations have come to an end. Or at least for this year. You…
Too Little Breast Milk? Here’s the Secret to Increasing Your Low Milk Supply
byIt is practically every mother’s dream to be able to breastfeed their newborn babies immediately after giving birth. However, there will be times when…
Are You Expecting a Rabbit Child? Here’s the Secret to Raising One
byAs popular as Western astrology may be, Chinese astrology is equally as important to many Malaysians. Every year, bookstore aisles are filled with titles…
Boost Your Feng Shui Luck with Indoor Plants This Year of the Rabbit
byFeng Shui is the art of balancing natural life energy or chi within a home for prosperity, health, luck and love. Most practices include…
Are You Expecting? Avoid These Chinese New Year Foods and Beverages
byThe Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
Everything Parents Need to Know in the Year of the Water Rabbit
byAnother year had passed and the cycle begins anew. This January 22nd marks a new beginning in the Chinese Calendar, bringing us new challenges…
Enfamama A+ Club Invites You to Exchange Parenting Tips with Your Fave Celebs
byWant to up your motherhood game and get to try free stuff while you’re at it? Enfamama A+ Club may just be the motherhood…
Who Says Pregnant Mummies Can’t Have Yee Sang? Here Are Some Pregnancy-Safe Alternatives
byChinese New Year is not complete without the iconic Yee Sang or Yu Sheng (Prosperity Toss). Each ingredient has its own symbolism and meaning…
The Rise of Hustle Culture: Path to Success or Road to Failure?
byGrowing up, many of us may have been led to believe that our work was our life. That we had to give our blood,…
Calorie Counting: Healthy Habit or a Recipe for Disaster?
byThere are so many health and diet tips out there for how to maintain your figure, lose those stubborn pounds and stay fit and…
Spouse Vs Parent: Whose Advice Matters More?
byMalaysia is a conservative country despite all the social progress we’ve made. Many of us are raised to follow customs, respect the status quo…
Top New Year’s Resolutions You Can Make as a Parent
byOh no, it’s that time of the year again. Everywhere you look is an ad for a new weight loss program. That one relative…
How to Prepare for the New Year
byAnother year has passed and it’s time to make plans for the future! While not necessarily associated with making those dreaded resolutions, there’s a…
Holiday Horrors: Why Kids May Misbehave More During The Holidays and What You Can Do
byNothing kills the holiday mood faster than a screaming, crying child. But what exactly is it about holidays and celebrations that make kids go…
Sleep Is Not Enough: Here Are 7 Types of Rest That Your Body Needs
byWhen we think about the word ‘rest’, our minds tend to immediately think of sleep or relaxation. Or simply ceasing all movement and activity…
Confinement at Home: Is It Really Worth the Stress?
byLots have been said about the journey of pregnancy and the process of giving birth—always nail-biting and gripping. Indeed, the pre-and post-delivery period is…
The Shocking Truth About Pregnancy and Antidepressants You Must Know
byAs Malaysia is slowly starting to be more accepting of mental healthcare and the importance of medication, particularly antidepressants, more and more people have…
Mummy Shares: What Being a New Mum and an Entrepreneur Taught Me
byBefore becoming a mother, I was an entrepreneur who ran a variety of businesses. From F&B to trading and freelancing, I’ve learned a vast…
Mums’ Mental Health: What Are the Most Common Disorders and How to Handle Them
byMore often than not mums always put their family’s needs over their own, neglecting their physical and mental health. This is because mothers tend…
Late Motherhood: Benefits of Having a Child Later in Life
bySociety has put an unreasonable amount of pressure on women to reproduce as soon as they reach childbearing age. In some cultures, girls may…
Raise Your Kids Right with These 6 Ultimate Parenting Hacks
byThere are thousands of parenting books currently in the market, and billions more sold each year. A phenomenon that reflects just how anxious adults…
Spa in KL: Pamper Yourself with a Relaxing Getaway at Our Top 5 Stress Melters
byIt’s been a long day. You’ve dealt with the kids, worked all day, and now you just want to relax. However, you know watching…
This or That: Veganism Vs Vegetarianism
byWhile often lumped together, veganism and vegetarianism are two different kinds of plant-based diets. People adopt plant-based diets for many reasons; often ethical or…
Naturalle Tini Fish Oil: Maximum Nutrition in an Itty-Bitty Package
byFish oil is full of health benefits. It can help improve the health of your skin, heart, eyes and brain. It helps fight inflammation,…
Daddy Talks: Why Men Seem Oblivious to a Woman’s Sexual Desire
bySex. It’s something us Asians may rarely talk about, and also the very same thing that is responsible for the continued existence of the…
Family-Friendly Vegan Recipes Guaranteed to Tickle Your Tastebuds
byVegan food has often had a bad rep of being flavourless, boring and ‘too healthy’. But this can’t be farther from the truth. With…
My Unborn Baby Has Down Syndrome: What Do I Do?
byDown syndrome is rare congenital disorder that affects one in 800 babies. Even to date, scientists have a hard time what exactly causes this…
8 Tried and Tested Ways to Get Around Constipation During Pregnancy
byMorning sickness and tender breasts are some of the commonest signs of pregnancy. But did you know that constipation is also one of the…
Shedding Light on Mental Health in Malaysia: Expectation Vs Reality
byThere has been a recent surge of interest in mental health in Malaysia over the past decade. You won’t have to search that far…
13 Strange Pregnancy Signs & Symptoms You Never Knew
byBrace yourself as the following are not your usual pregnancy signs and symptoms that you may ever have heard of. The common ones like…
Ladies, Keep Alert on These Subtle Signs of Breast Cancer to Watch Out for
byNo one wants to have the “cancer talk”. It’s tragic, depressing and hopeless. But it’s a talk that we must have regardless. When it…
Don’t Let This One Habit Stop You from Enjoying Motherhood, Mums
byWe all have that little voice in our heads. The one that constantly criticises us for small mistakes, the one that laughs at our…
From the Hips: My Story of Overcoming Baby Blues and Postpartum Depression
byBaby blues and postpartum depression are still taboo topics in Malaysia. If you’re one of the new mums experiencing them, it must be very…
10 Trendy Places Offering High Tea in Penang
byHigh tea became a popular British tradition in the 19th century. It was invented not to replace dinner, but to fill in the long…
10 Fun Pet Cafes to Stop by in the Klang Valley
byPet cafe is a relatively new concept in Malaysia. It has only been around for under a decade, but it is definitely picking up…
Top 6 Cat Cafes in the Klang Valley to Visit
byPlaying with cats can instantly lift someone’s mood; as long as they aren’t scared of felines, of course. A cat cafe can be a…
Make Life Easier with These 6 High Tea Set Delivery Services in Kuala Lumpur
byFancy a cuppa but not able to make it to a nearby high tea place? Why not try out high tea set delivery service?…
Can’t Decide Between Breakfast or Lunch? Fret Not, Check Out These Popular Spots for Brunch in KL
byHaving brunch with friends and family has become a favourite pastime for a lot of people. This is especially true on weekends, where people…