Incontinence: The Pregnancy Symptom No One Warns You About (Until It Happens to You)
byPregnancy has all sorts of side effects. Most are temporary and harmless, like morning sickness and enhanced sense of smell. But there’s also another…
The 3 Trimesters
A first-timer parent? So you are just getting the news that you are conceiving for the first time and you aren’t that sure of how the upcoming three trimesters look like? Well, you don’t even know what is a trimester! Don’t you worry! As a snippet, a normal pregnancy is 40 weeks and it is divided into three trimesters – 1st, 2nd and 3rd. Be prepared as each trimester comes with its own specific hormonal, physical, and physiological changes; but it differs on each individual and pregnancy.
Here is where you can get tips and tricks about the three (3) trimesters. Stay tuned with more information for your motherhood journey at Motherhood.com.my.
Expert Shares How to Combat Varicose Veins During Pregnancy
byPicture this: you’re walking through the mall, your favorite place for a little retail therapy. You catch a glimpse of yourself in a store…
Is Your Pet a Danger During Pregnancy? Find Out Here
byPets are part of the family. For many expecting mums, they offer invaluable emotional support. From a wagging tail to a soft purr, your…
Pregnancy Anaemia: How to Manage the Challenges
byPregnancy is a wonderful journey, but it can come with its share of health challenges: on that list is anaemia. A common medical issue…
Mummy Moves: Managing Muscle Cramps for a More Comfortable Pregnancy
byPregnancy is a truly remarkable journey. As you expand your family and your wardrobe, it’s surprising how quickly those little people start taking up…
Cervical Ripening and Induction of Labour: Everything You Need to Know
byYou’re past your due date and your baby isn’t coming. You feel no contractions and the clock is ticking. This is when your doctor…
Are Nasal Decongestants Safe for Pregnant Women
byNasal congestion is just one of those pregnancy symptoms that you least expect when you’re expecting. Often mistaken for the flu or the common…
Can You Dye Your Hair When You’re Pregnant?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Hair dye is one of…
When Your Body Says Yes But There’s No Baby: Understanding Phantom Pregnancy
byPhantom pregnancy can sound like a horror story. You wake up one morning with morning sickness and nausea. You’ve missed your period and you’ve…
Nourishing Mums for a Strong and Smart Foundation
byHere is the setting: You are excited—scared—glowing—anxious—all in all, a bundle of emotions while expecting your bundle of joy. Your friends and family share…
Veganism and Pregnancy: Are Plant-Based Diets Safe for Pregnancy?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
Sleep Tight, Little One (and You Too, Mummy!): A Pregnancy Guide to Overcoming Insomnia
byInsomnia affects almost everyone, even pregnant mums. Sleep is important for a multitude of reasons. It keeps us functioning, healthy and alive. For pregnant…
Fever During Pregnancy: When to Worry
byGetting a fever is our body’s way of sounding alarm bells. When the temperature goes up, it’s a sure sign something’s wrong. But more…
Deliciously Nutritious: Easy Recipes for Pregnant Mums
byCongratulations on your pregnancy, mummy! This is a beautiful and exciting time, but it can also be a time of many questions, especially when…
15 Common Misconceptions About Motherhood Debunked
byMedically Reviewed by: Dr Somaskandar Sivasuntharam – MBBS (Mang), Dip Rep Med (Mal), M Med (O&G)(Mal), MR Med (Aust), AM (with special interest in…
Avoiding False Positives in Pregnancy Testing
byFalse positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother,…
Every Mum’s Guide to Foetal Movement
byAlmost all mums await the day they feel their baby’s first kicks in the womb. It’s like their little one is saying ‘Hello, Mummy’…
UTI and Pregnancy: What You Need to Know (Especially First-Time Mums!)
byHey, pregnant mummies out there! Have you ever felt a sudden urge to pee only to have little to none come out of you…
Mummy Shares: What I Did to Make My Third Trimester More Comfortable
byAh, the third trimester. The time when I was super excited and couldn’t wait to finally be able to hold my precious bundle of…
Overcome Pregnancy Constipation: 5 Proven Tips for Expectant Mums
byNavigating through the unexpected hurdles of pregnancy, many pregnant women stumble upon constipation. Despite sounding slightly comical, it often leads to abdominal pain and…
Third Trimester Pregnancy Symptoms to Expect
byAs you reach the end of your pregnancy, there are more trials and tribulations for you to endure before your little one arrives. Although…
What to Expect in Your Second Trimester
byYou’ve made it past the first three months of your pregnancy; but the fun is only just beginning! As your baby grows in your…
How a Prenatal Massage Can Help You
byPregnancy comes with its own set of discomforts. As your baby grows, they can place pressure on your shoulders, back and legs. Additionally, pregnant…
Anxiety During Pregnancy: What You Should Know
byMany parents feel a mixture of emotions after finding out that they’re expecting. This is especially true if it’s their first child. One of…
Pregnancy Spotting: Should You Worry?
bySpotting is the term used to describe a light vaginal bleeding, which often shows up as spots on your sanitary napkin or underwear. In…
AskMeDoctor! Season 6 Episode 5 | Myths & Old Wives Tales About Pregnancy: Revealed
byThere are so many local myths and old wives tales about pregnancy. While some of them are entertaining, others can be downright harmful. Especially…
Mummy Shares: My Experience with Pre-eclampsia During My First Pregnancy
byBeing pregnant is a wonderful thing. But it comes with many concerns, including taking care of not only yourself but also the growing baby…
The Power of Ultrasound: A Look Inside Early Pregnancy
byAs an expectant mother, your pregnancy journey is filled with emotions and curiosity about your baby’s wellbeing and growth. One of the most exciting…
AskMeDoctor! Season 6 Episode 2 | Pregnancy Constipation: Are Laxatives Safe to Use?
byFor many pregnant women, irregular bowel movements could be an everyday norm. This is simply one of the many things that happens as a…
AskMeDoctor! Season 6 Episode 3 | Preparing For the Unexpected
byPregnancy can be nerve-racking, for both first time mums and experienced mums. You may be constantly wondering if everything is going as it should….
Pregnancy Hunger: The Signs and How to Handle
byPregnancy hunger is a very common experience for pregnant mothers. It can be rather overwhelming and seem to go on forever. If you’re expecting…
Self-Care for Supermums: Why Taking Care of Yourself Is Crucial
byBeing a mother is a tough job, and it’s easy to forget about taking care of yourself when you’re so focused on taking care…
AskMeDoctor! Season 6 Episode 1 | First-Time Mama: What to Expect
byBecoming a first-time mother is a life-changing experience that comes with its own set of challenges and uncertainties. From pregnancy to childbirth and beyond,…
Thinking of Fasting in Ramadan While Pregnant, Mums? Here’s What You Need to Know
byThe blessed month of Ramadan has returned, and one of the most frequently asked questions among mothers is, “Should you be fasting if you’re…
5 Hari Raya Foods to Avoid While Pregnant
byRamadan is around the corner, and Hari Raya will be here before we know it! If you or someone you know will be pregnant…
What You Can Do to Manage Iron Deficiency Anaemia
byDid you know? According to a systematic review of Iron Deficiency Anaemia (IDA) among pregnant women in Malaysia, its numbers range from 19.3% to 57.4%1….
How to Keep Your Unborn Baby Safe at Work
byFor many women, being pregnant doesn’t mean a break from the workforce. If anything, it’s all business as usual at the office. This is…
Third Trimester: 42 Weeks Pregnant
byOkay, so your baby is taking their own sweet time for too long now. It’s time to take action before something serious happens. At…
Third Trimester: 41 Weeks Pregnant
byBe patient, mums. Your baby is almost here. You may be worried why they’re taking so long to make their grand entrance. But if…
Exploring the Reality and Misconceptions About Down Syndrome
byYou’ve seen them before, and you may know what it is on the surface, but you might not fully comprehend the condition that people…
The Shocking Truth About Pregnancy and Antidepressants You Must Know
byAs Malaysia is slowly starting to be more accepting of mental healthcare and the importance of medication, particularly antidepressants, more and more people have…
Mums’ Mental Health: What Are the Most Common Disorders and How to Handle Them
byMore often than not mums always put their family’s needs over their own, neglecting their physical and mental health. This is because mothers tend…
What Effect Does Rheumatoid Arthritis Have on Pregnancy?
byArthritis is the medical term for swelling or joint inflammation. It describes more than 100 ailments that have an impact on connective tissues, joints,…
Bump-to-Baby 101: Best Antenatal Classes in Malaysia to Teach You All You Need to Know and More
byIf you are a soon-to-be mummy, you need an excellent Antenatal Class in Malaysia. Antenatal Classes provide information about pregnancy and childbirth. In addition,…
Third Trimester: 34 Weeks Pregnant
byApproaching the due date is like riding a train to a destination. You are now at 34 weeks pregnant, and you have another 6…
Third Trimester: You’re Now 33 Weeks Pregnant
byYou are now just left with 7 weeks before your due date. How time flies, right? Let’s see how is your progress when you…
Third Trimester: When You Are 32 Weeks Pregnant
byOh my god, you are just 2 months away from the due date! Yes Mommy, when you are 32 weeks pregnant, there are two…
My Unborn Baby Has Down Syndrome: What Do I Do?
byDown syndrome is rare congenital disorder that affects one in 800 babies. Even to date, scientists have a hard time what exactly causes this…
Second Trimester: 15 Weeks Pregnant
byDon’t be surprised (or better, be excited!). Once you reached week 15, you are starting to show some baby bump. Even the people around…