Baby Blues And Deep Depression: Here Is How You Can Pull Yourself Up
by / 1079 readsB was in deep despair when she came to me. She wanted answers as to what was wrong with her. Two nights before we…
Just For Mum
Aches And Pains During Pregnancy: Know What To Do About Them
by / 1098 readsDo you experience aches and pains during pregnancy? Are you worried and afraid that you may hurt your baby if you do anything to…
How Crying During Pregnancy Affects Baby
by / 2795 readsWhat most people already know is that whatever pregnant mothers consume as well as their activity levels and overall health condition contributes to affecting…
The Pros And Cons Of Living With In-Laws
by / 1906 readsAs Asians, it is completely normal to move in with the parents-in-law after marriage. This is because, in our culture, the eldest sons are…
Why Mothers Are So Important To Us
by / 1245 readsWe may not notice it but no matter how much we’ve grown, we will still be babies in our mother’s eyes. We also may…
Children Living With Divorced Parents
by / 531 readsWhen two people decide to get a divorce, it seems like everything only revolves around both of them. Some parents tend to forget about…
The Unrealistic Portrayal Of Childbirth On TV
by / 1077 readsBefore experiencing childbirth, have you ever just watched a childbirth scene on TV and then begin fearing the process of giving birth? Well, you’re…
Boost Your Confidence with Multi-Gyn
by / 31899 readsUnless you’ve been living under a tree, you’ve probably heard plenty of Tinder stories where men and women shared their most embarrassing and intimate…
International Women’s Day Special – Being A Single Working Mum
by / 998 readsInternational Women’s Day is a global day which celebrates the social, cultural, economic and political achievements of women. In honour of this day, Ms…
Why Pregnant Women Have Cravings
by / 699 readsEveryone has cravings once in a while but pregnant women seem to have it worse than anyone. It is already known that pregnancy causes…
Benefits Of Music Therapy For Pregnancy
by / 295 readsDid you know that listening to music can be very beneficial for your pregnancy? It is very normal for new mothers to be anxious…
The Good And Bad Of Marrying A Younger Man
by / 3765 readsIn Asian culture, most women would prefer marrying a man older than them. It’s extremely rare to hear a woman say, “I dream of…
The Importance Of Sleep For New Mothers
by / 4903 readsEveryone knows how tiring being new mothers can be, with the baby constantly keeping you awake all night. However, not many people realise how…
The Love-Hate Relationship Between Siblings
by / 891 readsHave you ever hated your sibling so much, you wanted to kill them but love them so much, you can’t live without them? Most…
How to Introduce Your Child to the New Baby
by / 478 readsHaving a new addition to the family can be a very exciting time. It is vital to ensure all members of the family are…
Tips To Maintain A Good Relationship After Having Children
by / 1197 readsThe relationship between husband and wife may grow distant with the arrival of kids. Being happily married to her husband for 24 years now,…
A Valentine’s Day Special: When Love Goes Colour Blind
by / 3416 readsLove. It transcends geographical boundaries, culture, race and religion. In multi-cultural Malaysia where mixed marriages are not uncommon, one can see the trend rising…
How Age Gap Affects Sibling Relationships
by / 1187 readsYou may not believe it but age difference can affect relationships between siblings. If you want to know how age gap affects sibling relationships,…
What It’s Like Suffering From Postnatal Depression
by / 5246 readsIt is not uncommon for new mothers to suffer from postnatal depression. As having a baby means a permanent change in your life, it…
The Perfect Age To Conceive
by / 4894 readsIt is not uncommon for women to wonder what the perfect age to conceive is. Undoubtedly speaking in terms of biology, there is a…
How To Get Along with Your In-Laws at the Reunion Dinner
by / 7492 readsThere’s no denying that the most important element of the Chinese New Year is the reunion dinner. With the up-coming annual family get-together being…
The Unforeseen Factors which Causes Infertility in Women
by / 18234 readsInfertility is one condition that scares most married women. Infertility means not being able to get pregnant even after trying for months. Women who…
Hip Pain, One of the Discomforts that often Occur in Pregnant Woman
by / 15624 readsWhen you are pregnant, it is common to feel a few unusual discomforts in your body. Your body will feel more tense towards the…
The Importance of Folic Acid Before & During Pregnancy
by / 1264 readsFolic acid is a type of Vitamin B that is crucial for our health, especially to a woman. If you are trying to get…
Confinement Foods in Chinese, Malay and Indian Cultures
by / 3993 readsConfinement period is when your body recovers and recuperate from childbirth. To Asians, the idea of confinement is familiar to them but foreign to…
Journey Through Confinement Practices | How to get a Good Confinement Lady?
by / 8729 readsTo all new mothers out there, it is advisable for you to get a confinement lady throughout your confinement period. It is even normal…
Journey Through Confinement Practices | Is Confinement Nanny Necessary?
by / 7269 readsIn this modern area, not many new moms believe in confinement period because they think that they can replenish by themselves without having to…
5 Confinement Myths Debunked
by / 5428 readsMany mothers or mothers-to-be are often puzzled about the traditional confinement rules and taboos. Here we discuss 5 Confinement Myths and provide further scientific…
5 Ways To Preserve A New Mom’s Mental Health
by / 2725 readsBeing a mom is hard, especially when it’s your first time. Demands are coming from all angles and increase of pressure and anxiety. As…
Pregnancy Sex – 4 Important Things That You Should Know
by / 3210 readsIf you want to get pregnant, you have sex. But what about pregnancy sex? Will it hurt the baby? It’s not rare for pregnant…
Is It Fine For Children To See Your Tears?
by / 1988 readsMummy, why are you crying? Are you fine? This is what your 3-year-old son asked you the other day when he saw you wiping…
4 Simple Contraception Methods
by / 3112 readsOver the years, the choice of contraceptive methods increased largely and it is important to use contraception to avoid unplanned pregnancies and enables people…
4 Tips to Stay Active During Pregnancy
by / 4456 readsWhile dealing with all the body changes during your pregnancy, the last thing you want to do is work out. While you can’t go…
Journey Through Confinement Practices | What To Eat During Your Confinement Period?
by / 11820 readsGiving birth can lead to excessive energy and blood loss, therefore, making a mother weak. Often, mothers frequently ask questions about what to eat…
Marital Abuse #3: Learn What is A Toxic Relationship And Save Your Daughter!
by / 2592 readsTo begin with, what is a toxic relationship? A toxic relationship is a relationship that causes harm to a partner with or without intention. The most…
Marital Abuse #2: Violence begets violence; The cycle goes on to your kids!
by / 2044 readsBefore I go deeper into this issue, let me share you the fact that you cannot be proud of. In Malaysia, Johor is the…
Marital Abuse #1: Does practicing Islam encourage women to stay in abusive relationships?
by / 2672 readsDomestic violence or marital abuse is not specific to any religious or racial group. It happens to no matter what group and/or where you…
Top 5 Traditional Confinement Practices that are Being Forgotten
by / 2780 readsMalay mothers usually need to be under confinement care after they give birth for at least 44 days. But our grandmothers said that it…
The 6 essential Pilates principles for Pregnant Moms
by / 2322 readsPilates is an exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness to support efficient and graceful movement….
Sex Education #5: Teenagers and Abortion
by / 3232 readsTo read the Malay version, click here. Teenage abortions are surprisingly common in today’s world, and it is a controversial issue. Sex for teens…
Sex Education #4: Out of Wedlock Babies – Can Families Accept It?
by / 5799 readsTo read the Malay version, click here. In Malaysia, usually, families are reluctant to accept out of wedlock baby because it is such a…
Pelvic Floor Exercises Can Prevent You From “peeing in your pants”
by / 3119 readsIt is a normal thing when pregnant moms cannot control their Pelvic Floor Muscle (PFM) thus making them “pee in their pants”, but worry…
Proper Diet to Avoid Malnutrition During Pregnancy
by / 3705 readsPregnancy is a magical time in a woman’s life. The notion of growing a human being inside you is a miracle and an incredible…
Postnatal Pilates – Is It Safe?
by / 4149 readsIf you’re a new mom and thinking about taking up postnatal exercise, Pilates is one of the great choices. Not only it will ease…
5 Reasons Why Being A Mom Is The Greatest Role
by / 2647 readsPeople always talk about the day you’d become a mother and for some, that day came long before they even realised it. Being a…
5 Postpartum Priorities for New Moms to Follow
by / 4995 readsWhy is having excellent and attentive care (postpartum priorities) necessary after you deliver your baby? A mother needs to take good care of herself…
Must-have Accessories to help out Super Moms at Home
by / 2882 readsAfter nine months of the bittersweet pregnancy journey, it is finally time to take your little one home. Many new mothers seem to be…
The 28 Days Academy Awards!
by / 3081 readsIt is always important for parents that need help to be surrounded by the best one available. The 28 Days Academy as chosen to…
Moms, Do You Suffer From Diastasis Recti?
by / 1926 readsThis term may seem uncommon to you, but it turns out that this medical condition affects a lot of Mom during and after pregnancy….