Your Journey Through Pregnancy: A Trimester-by-Trimester Guide
byPregnancy is an extraordinary journey, filled with awe on how our body works, anticipation, and plenty of questions. Whether you’re a first-time parent or…
Pregnancy is an extraordinary journey, filled with awe on how our body works, anticipation, and plenty of questions. Whether you’re a first-time parent or…
The third trimester, from week 27 to the end of your pregnancy, is a time of anticipation, excitement, and a fair share of physical…
Welcome to the next phase of your pregnancy, mummies! The second trimester, spanning weeks 13 to 26, is often referred to as the ‘honeymoon…
The first trimester of pregnancy, spanning from week 1 to week 12, is a time of significant transformation. It’s during this stage that your…
Parenting is a journey filled with exciting milestones, tiny victories, and more than a few sleepless nights. Whether you’re a first-timer navigating the world…
The postpartum period, also known as the fourth trimester or puerperium, is the window of time after a woman has given birth. It is…
New mummies, congratulations on your pregnancy! I’m sure you must be full of emotions—happy, anxious, worry; the list just goes on. You’re probably also…
Being parents in this day and age is not what it used to be. There is significantly more pressure to hustle, to grind and…
Pets give us emotional support, company and often times are crucial for maintaining our physical and mental health. However, they can be a bit…
Hey, mummies. Let’s be real, we’ve all had those moments where we feel like we’re about to snap. The kids are arguing over who…
Nausea, morning sickness, frequent urination. Just when you thought you’ve experienced the entire list of pregnancy symptoms another one shows up: vision changes. Experiencing…
Everyone struggles with asking for help, even if you’re not a new parent with a new baby. But unlike most people, new parents require…
This October marks Breast Cancer Awareness Month or Pinktober, an important time for remembrance and vigilance. This time serves as a crucial reminder for…
Let’s talk about screen time, mummies! We all love our gadgets, right? Whether it’s scrolling through social media, binge-watching our favourite shows, or Googling…
When it comes to cancer, early detection can mean all the difference between life and death. Breast cancer, being the most common among women,…
Some positive results can bring joy, while others can bring tears. While rare, pregnancy results can accompany cancer diagnosis; breast cancer being the most…
Genetics play an important role in cancer. Around 5 to 10% of breast cancer cases are linked to inherited genetic mutations. While lifestyle choices,…
Pregnancy is an incredible journey, but it’s not without its unexpected challenges. Among the many surprises that come with carrying a baby, haemorrhoids can…
Paracetamol is a staple in many households. Whether it’s for headaches, a mild fever, or muscle aches. We often reach for paracetamol without a second…
The mention of home birth evokes contrasting opinions from experts worldwide. Reasons vary among parents too but truthfully, delivering your little one in the…
Pets are part of the family. For many expecting mums, they offer invaluable emotional support. From a wagging tail to a soft purr, your…
Have you heard of POTS? If your answer is no, there’s a chance that your doctor might not about it either. Dr Erin Nance,…
Motherhood is a demanding responsibility. Between errands, chores and your day job (if you’re a working parent on top of it all), you may…
Medically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Hair dye is one of…
Picture this situation: You’re reveling in your pregnancy glow, absolutely happy, excited, nervous- and then… Suddenly your eyes are watery, your nose feels itchy……
Motherhood is not at all sunshine and rainbows, and sometimes it’s important to talk about it. That’s the gist of #MumsUnscripted, a new podcast…
Every second Sunday of the month of May, many of us buy secret presents or plan a wonderful dinner party and sign heartfelt messages…
HIV is a controversial subject in many nations, including Malaysia. Being diagnosed with the condition is at times considered humiliating. Even if some people…
Medically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
Getting a fever is our body’s way of sounding alarm bells. When the temperature goes up, it’s a sure sign something’s wrong. But more…
Medically Reviewed by: Dr Somaskandar Sivasuntharam – MBBS (Mang), Dip Rep Med (Mal), M Med (O&G)(Mal), MR Med (Aust), AM (with special interest in…
In Malaysia, endometriosis affects an estimated 350,000 women—and roughly 10 percent (190 million) of reproductive-age women and girls globally. Despite it being fairly common,…
False positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother,…
Almost all mums await the day they feel their baby’s first kicks in the womb. It’s like their little one is saying ‘Hello, Mummy’…
Hey, pregnant mummies out there! Have you ever felt a sudden urge to pee only to have little to none come out of you…
Congratulations on your upcoming arrival! Becoming a parent is a joyous journey, but it’s also one filled with physical and emotional adjustments. While we…
Remember that steamy scene in a movie where passion reigns supreme and caution takes a backseat? We’ve all been there, hearts pounding, inhibitions fading……
Insufficient sleep manifests physically on our bodies in various ways. But when it comes to skin, the effects may be immediately noticeable and hard…
Getting ready in the morning can be a tedious endeavour for many women; there are simply too many things to do and too little…
Rice is the bread and butter of Malaysian cuisine; it’s our main carbohydrate and source of pleasure. But it can also come with a…
Do you love all things caffeine but have been told not to consume it while you’re pregnant? Well, good news for you, you can…
There are many things you need to look out once you get pregnant. There are the dos and don’ts when it comes to your…
There’s a lot that we still don’t know about the menstrual cycle as there seems to be something new coming up about it. Recently,…
Every couple now and then would have some fun under the blankets at night. And it’s no surprise that there are many tips about…
In a recent discovery, cancer patients now can have the chance to conceive after the treatment. So, what’s the catch? How It’s Done In…
Sometimes you’re just done with spring cleaning the house. Every weekend it’s the same story. There’s hardly time for you to actually enjoy being…
Malaysia is known for many things. The culture, the food, and of course, the weather. Malaysian climate is hot, humid and relentless. A perfect…
Constipation and pregnancy often go hand in hand. Between changing hormones, and a changing body, a woman’s gastrointestinal health is bound to be affected…