Constipation in Pregnancy: Everything Expecting Mums Must Know
byConstipation and pregnancy often go hand in hand. Between changing hormones, and a changing body, a woman’s gastrointestinal health is bound to be affected…
Constipation and pregnancy often go hand in hand. Between changing hormones, and a changing body, a woman’s gastrointestinal health is bound to be affected…
Undoubtedly, pregnancy resembles a vibrant symphony of joy, anticipation, and shifting hormones. Although the journey is beautiful, it presents its own unique set of…
Menopause naturally occurs as a biological process that ends menstrual cycles. Clinically, doctors diagnose it after a woman has missed her menstrual period for…
Nowhere, a 2023 Spanish survival film, takes audiences on one mother’s harrowing journey through the perils of escaping oppression in pursuit of a better…
Cancer does not only come with physical side effects. There are also emotional ones. While not technically symptoms, the emotional toll that cancer can…
Pregnancy is a fascinating journey filled with joy, anticipation, and sometimes, discomforts like swollen feet. It’s essential to understand that such swelling, or edema,…
A delicate balancing act welcomes parents, especially ones who yearn for that perfect skincare routine! Leaning on insights from leading platforms like Healthline, let’s…
The road to parenthood comes with anticipation and excitement. Therefore, it’s essential to invest in your fertility supplements and fertility health to empower your…
As the sole caretaker, homemaker and breadwinner of the household, a single mum (or parent) is the literal glue that holds the family together….
Contrary to popular belief, diets are not just for weight loss (or weight gain). By making a few tiny tweaks to your daily meals…
Navigating through the unexpected hurdles of pregnancy, many pregnant women stumble upon constipation. Despite sounding slightly comical, it often leads to abdominal pain and…
Breast cancer is one of the most prevalent malignancies in Malaysia, followed by colorectal cancer, lung cancer, nasopharyngeal cancer, and liver cancer. According to…
When we talk about breast health, the topic of breast cancer is inevitable. According to this survey, 1 in 19 women are at risk…
Do you wake up every morning feeling the urge to drink coffee before doing anything else? Or do you just feel terribly miserable when…
Gynaecological cancers are cancers that affect the female reproductive system; they are one of the most common threats to women’s health. Approximately 1,682 women…
Endometriosis is a gynecological disorder that causes uterine tissue (or uterine-like tissue) to appear in other places where it shouldn’t be. Some common places…
Bringing a new life into the world is a life-changing journey, one filled with excitement, anticipation, and sometimes, a few bumps along the way….
You’ve been going hard at the gym for months. Hitting the treadmill, showing those dumb bells who is boss and cutting out calories by…
Forget chemical peels and laser treatments. Want to stay younger for longer? Science says exercise is the way to go! But not pilates, running…
Working mums have their work cut out for them. Between their careers, their families and their domestic chores, there’s not much room for error….
You have just given birth to your baby and probably are in a whirlwind of emotions. It might be a good idea to put…
Whether you’re recent honeymooners or experienced parents trying for another child, improving your fertility can be a welcome effort in expanding the family unit….
Being a parent isn’t all sunshine and rainbows; sometimes you have deal with a few thunderstorms. That is simply the part and parcel of…
In a world that prizes having children as the ultimate achievement of womanhood, society can sure be unforgiving to mothers. TikToker and mum, Dina…
Juggling a 9 to 5 while you’re nursing can seem like an uphill battle. Between work responsibilities and making sure your baby is well-fed,…
It has become quite common to talk about FOMO, or fear of missing out, among mothers today. But experiencing it first-hand can be depressing…
Combination feeding, also known as mixed feeding, refers to the practice of both breastfeeding and using formula to feed your baby. In some cases,…
If you think the late-night fireworks and red-hot passion of the honeymoon phase lasts forever, think again. As many first-time mothers know, as soon…
It’s remarkable how motherhood changes our lives (and our personal philosophies). But for the queen of decluttering herself, Marie Kondo, having a third child…
Fatherhood, without a doubt, is an exhilarating journey. For numerous Malaysian men, this voyage starts with a crucial step – boosting fertility. In today’s…
Just because you are travelling, doesn’t mean you have to forego looking your best! Bringing the whole kit and caboodle on a trip can…
When mummies hear the words ‘kid-free romantic getaway’, many may begin to freak out. They will be concerned about how the kids would cope…
We all know that accuracy, efficiency and speed are all important when the time comes to shop for a good pregnancy test. After all,…
Beauty is a state of mind, not a hobby. So even when you’re jet setting or globe-trotting around the world, maintaining that healthy, glowing…
Do you look in the mirror every day and dread what you’re seeing? Dark shadows underneath your eyes that make you look like a…
Maternal burnout is an epidemic that needs to be addressed. It doesn’t matter whether they are first-time moms or veterans to the experience; the…
Many parents feel a mixture of emotions after finding out that they’re expecting. This is especially true if it’s their first child. One of…
Sometimes no matter how hard we go at it with those scrub brushes, we can never get the sparkling, spick and span result that…
Hong Kong pop star and actress, CoCo Lee, has taken her life at the age of 48. She was found in her home unconscious…
Social media is just one of many technological advances in the last decade that have changed the way we live. It gained worldwide traction…
Are you a fashion enthusiast, or even just someone looking for a good place to take photos? Are you maybe at a lost in…
Juggling work and motherhood can’t be easy. You’re tired all the time and may drop the ball a little when it comes to your…
Everyone’s a little status-conscious. Even if you don’t necessarily want to admit it. But wealth has always been tied to power, success and recognition….
Our bowel movements tell us a lot about our health. They could be the early indicator to tell us that something is wrong with our bodies….
Expectant Malaysian parents, let’s discuss a fantastic addition to your pregnancy healthcare toolkit: pregnancy ball exercises. This is about maintaining physical activity, preparing for…
It is no secret that women face a multitude of health challenges throughout their lives. From menstruation to motherhood to menopause, their bodies go…
Spotting is the term used to describe a light vaginal bleeding, which often shows up as spots on your sanitary napkin or underwear. In…
As climate change spurs organisations to switch to sustainable policies, the emergence of ‘green‘ products become more and more common. We have now ‘green’…
Balancing the demands of parenthood and household chores like washing the comforter can be arduous. Maintaining the freshness and cleanliness of your family’s comforter…