Similar to each pregnancy journey and birth stories, confinement practices also differ from one individual to another. Learn new and proper confinement practices with an expert from PantangPlus. Discover the importance of confinement, the dos and don’ts during confinement, as well as the proper nutrition every mother should get. Doesn’t necessarily mean only for Malay mothers, other mothers are welcome as well! The more the merrier! Plus, it wouldn’t hurt to gain more knowledge about other confinement processes as well. Check out this series called “Journey through confinement practices” to guide you through your confinement.