How to Encourage Your Kids to Cook and Eat Healthy Meals
byEncouraging your kids to be a part of the cooking process or even finishing their meals, can be a daunting task in this day…
Encouraging your kids to be a part of the cooking process or even finishing their meals, can be a daunting task in this day…
Most mums are aware of the importance of DHA in a child’s brain development. While we have approximately 100 billion brain cells, not all…
Processed meats are convenient, and we can’t deny, delicious choices especially when we are pressed for time and ideas. While they are big on…
Chinese New Year is just around the corner. It is a time for family gatherings and feasting. It is believed, abstaining from eating meat…
In Chinese, the Mandarin word for ‘fish’ (yu) is a homonym for ‘surplus’. Hence, fish symbolises abundance. Therefore, fish must be served during a…
Do you remember the last time we celebrated Chinese New Year with our extended families freely together? Although we cannot let down our guard…
Every year as we celebrate Chinese New Year certain things remain synonym to the festival; without them the festive feeling seems incomplete. Yee sang…
Before this, we covered which beverages are safe for your little ones. Now, we are going to explore which medicinal herbs are safe or…
Before this, we covered seasonings and sauces that are safe for toddlers and which should be avoided. Now, we are going to explore which beverages…
We last discovered which nuts and seeds are safe for toddlers. Now, let’s explore seasonings and sauces! Many Malaysian mummies might want to expand…
Previously, we covered which eggs, legumes, and soy are safe for your little ones. Now, we’ll be looking into nuts and seeds! Nuts and…
Before this, we covered which seafood is safe for your toddlers. Now, we’ll be moving over to eggs, legumes, and soy! Which eggs, legumes,…
We last covered which meat and poultry are safe for your toddlers to consume and which should be avoided. Now, we’ll be exploring seafoods!…
Earlier, we covered which dairy products are safe for toddlers and which should be avoided. Now, we’ll be discussing meat and poultry! As we…
Previously, we covered which herbs are safe for toddlers and which should be avoided. Now, let’s discover about dairy products! Can my toddlers consume…
Earlier, we covered on which vegetables are toddler-friendly which aren’t. Now, let’s dig into herbs! Are herbs safe to be consumed by toddlers? Well,…
Before this, we covered which fruits are safe for toddlers and which aren’t. This time, we’ll be exploring our favourite greens! Vegetables are known…
Previously we covered grains and potatoes that are safe for toddler’s consumption and which should be avoided. In this article, we will be discussing…
New mummies might wonder which grains and potatoes are great for toddlers. Grains and potatoes are known as important food intakes. Grains and potatoes…
The crispy on the outside yet soft on the inside, deep-fried sweet potato dough ball is a delicious snack loved by Malaysians. Commonly sold…
Milk is an important food source for toddlers and growing children. It is one of the most nutritious foods and it helps provide children…
I usually start my day with a walk with my boys in the park opposite our house for some sunshine. Morning sunlight is rich…
As a parent, concerns involving our children growth is a top priority. With the sudden emergence of COVID-19 in our lives, our lifestyle as…
My Indian neighbour always gave us cashew fudge for Deepavali. This year they have moved so I learned to make my own. I asked…
As a busy parent with a million things on your to-do list, preparing meals can be a hassle. A simple, on-the-go meal that requires…
Let’s get to know each other better today. Which state are you from? I am from Malacca and currently residing in Petaling Jaya, Selangor….
Do you know that a child’s gut microbiota (a complex community of microorganisms) undergoes the most rapid growth and development during the first 3…
As our lifestyles get cushioned with more quick fixes and conveniences, we are also living in a world that is more toxic than we…
Lactel Kids is a yoghurt snack for children that is tasty, healthy, and wholesome. Parents want a fun and healthy snack their children will…
Did you know the Mee Rebus takes different forms across Malaysian states? For one thing, the East Coast of Peninsular Malaysia enjoys this bowl…
Malaysians are united when it comes to food. We enjoy a lot of delicious cuisines with Malay, Chinese and Indian influences, but when it…
Once the children reached their second year, our motherhood challenge shifted to making sure that they are getting all the important nutrients from the…
Baked beans are a little sweet, mildly tangy, somewhat savoury and gently earthy! Who doesn’t love baked beans? Many of us grew up eating delicious…
National Day holds a double meaning for me as my youngest son was born on this historical date. He was due in September but…
Along with the 150th year of Dutch Dairy Heritage celebration, FrieslandCampina, the brand owner of Friso® Gold, takes this opportunity to honour their dedication…
With the onset of the pandemic and us spending most of our time at home, I started to explore more in the kitchen. One…
Growing up milk plays an important role in a child’s nutrition. It is full of essential nutrients and one of the best food choices…
Struggling to handle your fussy toddlers while worrying whether they are getting enough nutrient? Don’t blame or scold your children for this. It’s normal…
Gut health is important, however, it may come as a surprise that some people are still unaware of the importance of gut health. People…
Freezer-friendly snacks are great for saving time and delicious! Do you ever feel like your life is too tiring? That’s how I feel most…
As a mother myself, I am always PICKY when it comes to food, and of course, formula milk for my toddler. Though I believe…
World Chocolate Day, or International Chocolate Day, is celebrated annually on July 7. If you ask me though, it should be celebrated every day….
Keeping your kids healthy is one of the most crucial responsibilities as a parent, especially in the midst of the COVID-19 season. It is…
If we were to talk about our favourite homemade delicacies, it’s always the comforting ones that come to mind! The real question here would…
It is mealtime! And in a perfect world, your child eats what is being put out on the table and that is that. Ah,…
Mead Johnson Nutrition Malaysia today announced the launch of Malaysia’s first ever children formula milk with the original, all-natural A2 protein[3]: Enfagrow AII MindPro….
Cookies make people happy and there are indeed plenty of different cookies in this world. But let us nod in agreement that there is no greater…
Everyone knows that milk is indisputably one of the nutrient powerhouses for children. Milk is an excellent all-round food as it is rich in…
Do you have a tough time getting up in the morning to make breakfast for your family? If you are constantly serving cereal or…