How to Encourage Your Kids to Cook and Eat Healthy Meals
byEncouraging your kids to be a part of the cooking process or even finishing their meals, can be a daunting task in this day…
For Toddlers & Children
Solving the Puzzle of Your Growing Up Child’s Brain Development
byMost mums are aware of the importance of DHA in a child’s brain development. While we have approximately 100 billion brain cells, not all…
What if We Told You Healthy and Tasty Luncheon Meat Do Exist? Kids Approved Too!
byProcessed meats are convenient, and we can’t deny, delicious choices especially when we are pressed for time and ideas. While they are big on…
2 Prosperity Vege Recipes This Chinese New Year
byChinese New Year is just around the corner. It is a time for family gatherings and feasting. It is believed, abstaining from eating meat…
2 Abundance Fish Recipes for Chinese New Year
byIn Chinese, the Mandarin word for ‘fish’ (yu) is a homonym for ‘surplus’. Hence, fish symbolises abundance. Therefore, fish must be served during a…
Bigger, Better and Stronger This Tiger Year
byDo you remember the last time we celebrated Chinese New Year with our extended families freely together? Although we cannot let down our guard…
Welcome the Year of the Tiger with Tiger Shaped Pineapple Tarts
byEvery year as we celebrate Chinese New Year certain things remain synonym to the festival; without them the festive feeling seems incomplete. Yee sang…
Nutrition for Toddlers: Medicinal Herbs
byBefore this, we covered which beverages are safe for your little ones. Now, we are going to explore which medicinal herbs are safe or…
Nutrition for Toddlers: Beverages
byBefore this, we covered seasonings and sauces that are safe for toddlers and which should be avoided. Now, we are going to explore which beverages…
Nutrition for Toddlers: Seasoning & Sauce
byWe last discovered which nuts and seeds are safe for toddlers. Now, let’s explore seasonings and sauces! Many Malaysian mummies might want to expand…
Nutrition for Toddlers: Nuts & Seeds
byPreviously, we covered which eggs, legumes, and soy are safe for your little ones. Now, we’ll be looking into nuts and seeds! Nuts and…
Nutrition for Toddlers: Eggs, Legumes & Soy
byBefore this, we covered which seafood is safe for your toddlers. Now, we’ll be moving over to eggs, legumes, and soy! Which eggs, legumes,…
Nutrition for Toddlers: Seafood
byWe last covered which meat and poultry are safe for your toddlers to consume and which should be avoided. Now, we’ll be exploring seafoods!…
Nutrition for Toddlers: Meat & Poultry
byEarlier, we covered which dairy products are safe for toddlers and which should be avoided. Now, we’ll be discussing meat and poultry! As we…
Nutrition for Toddlers: Dairy
byPreviously, we covered which herbs are safe for toddlers and which should be avoided. Now, let’s discover about dairy products! Can my toddlers consume…
Nutrition for Toddlers: Herbs
byEarlier, we covered on which vegetables are toddler-friendly which aren’t. Now, let’s dig into herbs! Are herbs safe to be consumed by toddlers? Well,…
Nutrition for Toddlers: Vegetables
byBefore this, we covered which fruits are safe for toddlers and which aren’t. This time, we’ll be exploring our favourite greens! Vegetables are known…
Nutrition for Toddlers: Fruits
byPreviously we covered grains and potatoes that are safe for toddler’s consumption and which should be avoided. In this article, we will be discussing…
Nutrition for Toddlers: Grains & Potatoes
byNew mummies might wonder which grains and potatoes are great for toddlers. Grains and potatoes are known as important food intakes. Grains and potatoes…
How to Make Sweet Potato Balls That Are Crispy Yet Soft on The Inside
byThe crispy on the outside yet soft on the inside, deep-fried sweet potato dough ball is a delicious snack loved by Malaysians. Commonly sold…
Not All Milk Are the Same, Source Wise
byMilk is an important food source for toddlers and growing children. It is one of the most nutritious foods and it helps provide children…
Quick & Easy Healthy Fruit Smoothies Recipes for Children
byI usually start my day with a walk with my boys in the park opposite our house for some sunshine. Morning sunlight is rich…
AskMeDoctor! Season 3 Episode 5 – Growing Up in a Pandemic: Impact on Children’s Development
byAs a parent, concerns involving our children growth is a top priority. With the sudden emergence of COVID-19 in our lives, our lifestyle as…
Traditional Cashew Fudge Made Easier
byMy Indian neighbour always gave us cashew fudge for Deepavali. This year they have moved so I learned to make my own. I asked…
Cooking Creamy Salmon Pasta with Sazzy Falak
byAs a busy parent with a million things on your to-do list, preparing meals can be a hassle. A simple, on-the-go meal that requires…
Peranakan Dish: Candlenut Chicken Recipe
byLet’s get to know each other better today. Which state are you from? I am from Malacca and currently residing in Petaling Jaya, Selangor….
What Are Probiotics and Why Should I Introduce It to My Child?
byDo you know that a child’s gut microbiota (a complex community of microorganisms) undergoes the most rapid growth and development during the first 3…
Organic Food Is a Safer Source of Nutrients for Children’s Health and Development
byAs our lifestyles get cushioned with more quick fixes and conveniences, we are also living in a world that is more toxic than we…
Parents Choose the New, Healthier, Creamier and Tastier Lactel Kids Yoghurt
byLactel Kids is a yoghurt snack for children that is tasty, healthy, and wholesome. Parents want a fun and healthy snack their children will…
A ‘Ganu Twist to Your Braised Noodles
byDid you know the Mee Rebus takes different forms across Malaysian states? For one thing, the East Coast of Peninsular Malaysia enjoys this bowl…
How To Make Onde-Onde That Pops In Your Mouth
byMalaysians are united when it comes to food. We enjoy a lot of delicious cuisines with Malay, Chinese and Indian influences, but when it…
Mothers Are Loving this Organic Milk Drink for their Toddlers and Here’s Why
byOnce the children reached their second year, our motherhood challenge shifted to making sure that they are getting all the important nutrients from the…
Baked Beans: Nutrient-Rich Foods To Eat Every Day With Your Family
byBaked beans are a little sweet, mildly tangy, somewhat savoury and gently earthy! Who doesn’t love baked beans? Many of us grew up eating delicious…
Celebrate National Day with this Merdeka Themed Dessert
byNational Day holds a double meaning for me as my youngest son was born on this historical date. He was due in September but…
Friso® Gold Celebrates 150 Years of Dutch Dairy Heritage. Prioritising Quality, Believing That Nature Is The Best.
byAlong with the 150th year of Dutch Dairy Heritage celebration, FrieslandCampina, the brand owner of Friso® Gold, takes this opportunity to honour their dedication…
How to Make Your Own Peanut Butter
byWith the onset of the pandemic and us spending most of our time at home, I started to explore more in the kitchen. One…
Not All Milk Protein Are the Same: A2 Milk Protein’s Origin & its benefits
byGrowing up milk plays an important role in a child’s nutrition. It is full of essential nutrients and one of the best food choices…
Keys To Ensure Your Fussy Toddlers Grow Optimally With Organic Milk
byStruggling to handle your fussy toddlers while worrying whether they are getting enough nutrient? Don’t blame or scold your children for this. It’s normal…
AskMeDoctor! Season 2 Episode 15: Happy Gut, Happy Mind
byGut health is important, however, it may come as a surprise that some people are still unaware of the importance of gut health. People…
Five Freezer-Friendly Snacks (That Actually Taste Good!)
byFreezer-friendly snacks are great for saving time and delicious! Do you ever feel like your life is too tiring? That’s how I feel most…
It’s Time to Change Your Toddler’s Milk to This Nutritious Organic Milk
byAs a mother myself, I am always PICKY when it comes to food, and of course, formula milk for my toddler. Though I believe…
Chocolate Coated Cheesecake Bars
byWorld Chocolate Day, or International Chocolate Day, is celebrated annually on July 7. If you ask me though, it should be celebrated every day….
Vitamins That Are Right For Your Kids: In-Vit-am-in Your Houses!
byKeeping your kids healthy is one of the most crucial responsibilities as a parent, especially in the midst of the COVID-19 season. It is…
Easy Baked Cheese Macaroni For Mummies
byIf we were to talk about our favourite homemade delicacies, it’s always the comforting ones that come to mind! The real question here would…
Attractive Shapes & Colours Are What Your Children Need To Get Enough Nutrition
byIt is mealtime! And in a perfect world, your child eats what is being put out on the table and that is that. Ah,…
Malaysia’s First & ONLY Children Formula Milk With All-Natural A2 Protein: NEW Enfagrow AII MindPro
byMead Johnson Nutrition Malaysia today announced the launch of Malaysia’s first ever children formula milk with the original, all-natural A2 protein[3]: Enfagrow AII MindPro….
Got Something to Say? Go Beyond Words and Say It with OREO!
byCookies make people happy and there are indeed plenty of different cookies in this world. But let us nod in agreement that there is no greater…
Not All Milk Protein is Equal: Does Your Growing Up Child’s Milk Contain All Natural A2 Milk Protein^?
byEveryone knows that milk is indisputably one of the nutrient powerhouses for children. Milk is an excellent all-round food as it is rich in…
Quick and Easy Chocolate Pancake to Start Any Day Right!
byDo you have a tough time getting up in the morning to make breakfast for your family? If you are constantly serving cereal or…