Your Journey Through Pregnancy: A Trimester-by-Trimester Guide
byPregnancy is an extraordinary journey, filled with awe on how our body works, anticipation, and plenty of questions. Whether you’re a first-time parent or…
Pregnancy is an extraordinary journey, filled with awe on how our body works, anticipation, and plenty of questions. Whether you’re a first-time parent or…
The third trimester, from week 27 to the end of your pregnancy, is a time of anticipation, excitement, and a fair share of physical…
Welcome to the next phase of your pregnancy, mummies! The second trimester, spanning weeks 13 to 26, is often referred to as the ‘honeymoon…
The first trimester of pregnancy, spanning from week 1 to week 12, is a time of significant transformation. It’s during this stage that your…
Parenting is a journey filled with exciting milestones, tiny victories, and more than a few sleepless nights. Whether you’re a first-timer navigating the world…
The postpartum period, also known as the fourth trimester or puerperium, is the window of time after a woman has given birth. It is…
New mummies, congratulations on your pregnancy! I’m sure you must be full of emotions—happy, anxious, worry; the list just goes on. You’re probably also…
Nausea, morning sickness, frequent urination. Just when you thought you’ve experienced the entire list of pregnancy symptoms another one shows up: vision changes. Experiencing…
In Malaysia, the cost of a Caesarean section (C-section) varies widely between public and private hospitals. While government hospitals offer significantly subsidised rates for…
Pregnancy is a whirlwind of changes, both physical and emotional. As your due date approaches, some expectant mothers may experience something unexpected: leaking breasts….
It feels like the advice to ‘drink more water’ is a constant, especially during pregnancy. But when you’re having a baby, you might start…
Hey, mummies-to-be! If you’re craving something sweet and tropical, you’ve probably wondered, ‘Can I eat pineapple while pregnant‘? Pineapple is a delicious and refreshing…
When you’re pregnant, there’s always that never-ending list of ‘dos and don’ts’. Some are straightforward—limit your caffeine intake, take your vitamins, get lots of…
Let’s talk about screen time, mummies! We all love our gadgets, right? Whether it’s scrolling through social media, binge-watching our favourite shows, or Googling…
Ah, pregnancy. It’s often portrayed as the magical, glowing period when a woman radiates pure bliss. There’s excitement, joy, and anticipation for the new…
Some positive results can bring joy, while others can bring tears. While rare, pregnancy results can accompany cancer diagnosis; breast cancer being the most…
Pregnancy is an incredible journey, but it’s not without its unexpected challenges. Among the many surprises that come with carrying a baby, haemorrhoids can…
As we go down the seemingly endless list of pregnancy symptoms, another one that is least talked about is vaginal swelling. Often presenting itself…
Dear mummies, Have you ever wondered what happens when dengue strikes? It all starts with something as simple as a mosquito bite. A small moment…
Hey, mummies! So, you’re halfway through your pregnancy, feeling all the classic symptoms, nausea, backaches, cravings, and mood swings. But wait… why is your…
Paracetamol is a staple in many households. Whether it’s for headaches, a mild fever, or muscle aches. We often reach for paracetamol without a second…
The mention of home birth evokes contrasting opinions from experts worldwide. Reasons vary among parents too but truthfully, delivering your little one in the…
The postpartum period was such a rollercoaster in my journey as a mum. I was thrilled and excited but also in pain. I was…
Pregnancy has all sorts of side effects. Most are temporary and harmless, like morning sickness and enhanced sense of smell. But there’s also another…
Picture this: you’re walking through the mall, your favorite place for a little retail therapy. You catch a glimpse of yourself in a store…
Pets are part of the family. For many expecting mums, they offer invaluable emotional support. From a wagging tail to a soft purr, your…
For many, the spicy kick of sambal is a must-have with almost every meal. But when you’re pregnant, you might start second-guessing your cravings….
Mummies, are you expecting and considering an epidural for pain relief during labour? If so, you’re in good company! Many mothers-to-be choose this option…
In Malaysia, confinement care is a cherished postpartum tradition. Known as ‘confinement’ or ‘pantang‘, this period helps new mothers heal and adapt after childbirth….
Pregnancy is a wonderful journey, but it can come with its share of health challenges: on that list is anaemia. A common medical issue…
Pregnancy is a time of joy, excitement, and a fair bit of caution. If you were a coffee lover before getting pregnant, you might…
Pregnancy is a truly remarkable journey. As you expand your family and your wardrobe, it’s surprising how quickly those little people start taking up…
You’re past your due date and your baby isn’t coming. You feel no contractions and the clock is ticking. This is when your doctor…
Nasal congestion is just one of those pregnancy symptoms that you least expect when you’re expecting. Often mistaken for the flu or the common…
Medically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Hair dye is one of…
Picture this situation: You’re reveling in your pregnancy glow, absolutely happy, excited, nervous- and then… Suddenly your eyes are watery, your nose feels itchy……
Phantom pregnancy can sound like a horror story. You wake up one morning with morning sickness and nausea. You’ve missed your period and you’ve…
Here is the setting: You are excited—scared—glowing—anxious—all in all, a bundle of emotions while expecting your bundle of joy. Your friends and family share…
HIV is a controversial subject in many nations, including Malaysia. Being diagnosed with the condition is at times considered humiliating. Even if some people…
Medically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
Insomnia affects almost everyone, even pregnant mums. Sleep is important for a multitude of reasons. It keeps us functioning, healthy and alive. For pregnant…
Getting a fever is our body’s way of sounding alarm bells. When the temperature goes up, it’s a sure sign something’s wrong. But more…
Congratulations on your pregnancy, mummy! This is a beautiful and exciting time, but it can also be a time of many questions, especially when…
Childbirth can be a wonderful but terrifying experience, especially for new mums. Some may want to have the perfect experience, a five-star hospital stay….
Medically Reviewed by: Dr Somaskandar Sivasuntharam – MBBS (Mang), Dip Rep Med (Mal), M Med (O&G)(Mal), MR Med (Aust), AM (with special interest in…
False positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother,…
Almost all mums await the day they feel their baby’s first kicks in the womb. It’s like their little one is saying ‘Hello, Mummy’…
Hey, pregnant mummies out there! Have you ever felt a sudden urge to pee only to have little to none come out of you…
Childbirth is a special time for many. From conception to pregnancy, the journey from womanhood to motherhood is fraught with challenges. After all the…