Are You Expecting? Avoid These Chinese New Year Foods and Beverages
byThe Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
The Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
Chinese New Year is here once more and between preparing for your reunion dinner, shopping for new clothes and house decorations, who has time…
Chinese New Year is nothing without its signature home decorations. From flowers and ornaments to wreaths and ang pows, each element has its own…
Another year had passed and the cycle begins anew. This January 22nd marks a new beginning in the Chinese Calendar, bringing us new challenges…
Want to up your motherhood game and get to try free stuff while you’re at it? Enfamama A+ Club may just be the motherhood…
Chinese New Year is not complete without the iconic Yee Sang or Yu Sheng (Prosperity Toss). Each ingredient has its own symbolism and meaning…
Growing up, many of us may have been led to believe that our work was our life. That we had to give our blood,…
There are so many health and diet tips out there for how to maintain your figure, lose those stubborn pounds and stay fit and…
Malaysia is a conservative country despite all the social progress we’ve made. Many of us are raised to follow customs, respect the status quo…
Oh no, it’s that time of the year again. Everywhere you look is an ad for a new weight loss program. That one relative…
Another year has passed and it’s time to make plans for the future! While not necessarily associated with making those dreaded resolutions, there’s a…
Boys are impulsive, adventurous and love to break the rules. You can decorate their room as such that speaks of their distinctive personality. Of…
For many prospective mothers, conceiving a child is a journey fraught with disappointments. But with Clearblue’s ovulation and pregnancy test kits now widely available,…
Nothing kills the holiday mood faster than a screaming, crying child. But what exactly is it about holidays and celebrations that make kids go…
When we think about the word ‘rest’, our minds tend to immediately think of sleep or relaxation. Or simply ceasing all movement and activity…
Lots have been said about the journey of pregnancy and the process of giving birth—always nail-biting and gripping. Indeed, the pre-and post-delivery period is…
As Malaysia is slowly starting to be more accepting of mental healthcare and the importance of medication, particularly antidepressants, more and more people have…
Baby laundry detergent, is it necessary? Or is the baby industry just out to make a quick buck from us? While it might be…
Before becoming a mother, I was an entrepreneur who ran a variety of businesses. From F&B to trading and freelancing, I’ve learned a vast…
More often than not mums always put their family’s needs over their own, neglecting their physical and mental health. This is because mothers tend…
Arthritis is the medical term for swelling or joint inflammation. It describes more than 100 ailments that have an impact on connective tissues, joints,…
Society has put an unreasonable amount of pressure on women to reproduce as soon as they reach childbearing age. In some cultures, girls may…
There are thousands of parenting books currently in the market, and billions more sold each year. A phenomenon that reflects just how anxious adults…
We all love a girl-boss and you may have the makings of one if this article caught your attention. People in your life may…
It’s been a long day. You’ve dealt with the kids, worked all day, and now you just want to relax. However, you know watching…
If you’re a mum-trepreneur, or thinking of becoming one, then there are probably hundreds of questions and concerns that you may have. In some…
While often lumped together, veganism and vegetarianism are two different kinds of plant-based diets. People adopt plant-based diets for many reasons; often ethical or…
If you are a soon-to-be mummy, you need an excellent Antenatal Class in Malaysia. Antenatal Classes provide information about pregnancy and childbirth. In addition,…
Fish oil is full of health benefits. It can help improve the health of your skin, heart, eyes and brain. It helps fight inflammation,…
Sex. It’s something us Asians may rarely talk about, and also the very same thing that is responsible for the continued existence of the…
You’re 34 weeks pregnant now, mums! As you approach the final stages of your pregnancy, the 34th week marks another significant milestone. Your body…
This is an exciting milestone, mums! You’re official 33 weeks pregnant. Your baby is putting the finishing touches on their development, and your body…
At 32 weeks pregnant, you’re only two months away from meeting your little one! The countdown to meeting your little one is in full…
Down syndrome is rare congenital disorder that affects one in 800 babies. Even to date, scientists have a hard time what exactly causes this…
How’s your second trimester treating you so far, mummies? At 15 weeks pregnant, you may notice your energy returning, your appetite increasing, and things…
Morning sickness and tender breasts are some of the commonest signs of pregnancy. But did you know that constipation is also one of the…
As parents, we have a ton of things to get for our little ones, whether they’re newborns or toddlers. That’s why so many parents…
If you’re a mother with a newborn, chances are that you’ll be breastfeeding your precious little one. It can be a bit daunting, especially…
The first trimester marks the beginning of an incredible journey. The pregnancy hormones oestrogen and progesterone are being released into your body. Your uterus…
There has been a recent surge of interest in mental health in Malaysia over the past decade. You won’t have to search that far…
You’re 21 weeks pregnant now, mummies! You’re past the halfway mark, and your baby is rapidly growing while your body continues to adapt in…
You’re 36 weeks pregnant now, mums! That’s 3 to 4 weeks left until you meet your bundle of joy. As you approach the final…
It’s wonderful to be pregnant, especially after trying to get pregnant for almost ten years. However, as I hear that the risk of down…
Your first trimester begins before you even realise you’re pregnant! The early stages of pregnancy, specifically the first three weeks, are crucial in laying…
At 31 weeks pregnant, you’re well into the final trimester, with just nine weeks to go. This phase is all making preparations but also…
At 30 weeks pregnant, you’re well into the third trimester, with just ten weeks to go before meeting your little one. Each day brings…
Brace yourself as the following are not your usual pregnancy signs and symptoms that you may ever have heard of. The common ones like…
Now that you’re 29 weeks pregnant, you’re progressing beautifully through your third and final trimester. By now, your baby is growing rapidly, and your…
A baby bouncer is one of the most common items that parents provide for their little ones. Alternatively, it’s often called a bouncer chair…