Mother, Baby & Kids

5 Great And Engaging Activities To Do With ADHD Children!

adhd

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ADHD children do need extra attention, especially from parents. If previously, we shared on the words that may hurt your ADHD children, this time, we are going to share some fun and engaging activities that you can do with them.

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Photo Credit: Adobe Stock

Signs Of  ADHD In Children That You Should Know

  • Inattention
  • Hyperactivity
  • Impulsivity
  • Are in constant motion
  • Squirm and fidget
  • Do not seem to listen
  • Have trouble playing quietly
  • Often talk excessively
  • Interrupt or intrude on others
  • Are easily distracted
  • Do not finish tasks

Experiences of Parents With ADHD Children

He seems like he’s always daydreaming. He never answers when I talk to him. I wonder if he hears me.

He can’t remember what he learns because he misses instructions and explanations in school. Even though we work so hard on his schoolwork at night, by the next day he’s forgotten everything.

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Children with attention problems, hyperactivity, or ADHD may benefit greatly from making good use of their energy.

When they are kept busy, these energetic children are generally at their best. So, here are some of the best activities that you can let your child explore while enjoying themselves:

5 Great and Engaging Activities To Do With Your ADHD Children!

  • Bubble Wrap Fun

All sorts of things can be inspired by bubble wrap. Roll out the carpet for the bubble wrap and let your child walk the “runway.”

Make a hopscotch grid of bubble wrap squares and you can also write letters on the bubbles. Use permanent markers and see how fast your child will “pop” the alphabet.

You can also let the bubble wrap be decorated by your children and then press the paper down on top of it!

  • Water-Bottle Bowling

You can build a home bowling alley in your hallway with five to 10 empty plastic water bottles and a soccer ball (or another ball around the same size).

Use a masking tape to label where each bottle should go. It is advisable to pour some sugar, salt, sand or even unused kitty litter into the bottles, so the bottles won’t tip over too quickly. 

For more fun tips, you can add a ‘glow stick’ in the bottle to make it more interesting with your children!

  • Board Games! 

Next, the classic board games! Many experts suggest board games is a MUST for ADHD children?

The less technical and less technological the game is, the better it performs for children with ADHD. High-tech and complex games lead to them being too frustrating and can be excessively demanding for them.

Board games can also help an impulsive child learn to take turns. Click here for some board games recommended by experts! 

  • Role-Play

Acting and role play will give your child the ability to put herself in the shoes of someone else.

Learning lines, training to go on stage and when they get into character will teach them self-discipline! Drama is a good activity to help kids improve their social skills and enhance focus, understanding and trust.

  • Scavenger Hunt

Come up with a list in your house of hard-to-find or secret items and give it to your children. Searching for goods can help keep both the brain and the body going!

Just make sure that you fit the search with the age and abilities of your child. This will help to improve your children’s attentiveness!

Final Remark

For ADHD kids, fun activities are particularly important, since they can learn several abilities in an enjoyable way. Make sure to know their essential needs and seek professional help if you are unsure about what to do. 

Remember, don’t be afraid to try different engaging activities that can help to improve your children’s growth and development!