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Amaranth Tofu Egg Soup
Chef Rose
Amaranth, also known as Chinese spinach, is a vegetable that's high in iron- perfect for new mums. So, try out this delicious amaranth tofu egg soup to reap its benefits!
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Total Time
5
mins
Course
Soup
Cuisine
Chinese
Servings
1
People
Ingredients
1x
2x
3x
100
g
tofu
200
g
amaranth (Chinese Spinach)
1
egg
10
g
garlic
minced
5
g
salt
5
ml
sesame oil
Cooking Oil
Instructions
Wash amaranth and toss to remove excess water. Cut into segments and set aside.
Dice tofu and carefully set aside.
Crack an egg in a bowl and beat until fluffy,
Heat up a small pot with oil, and sauté the minced garlic until fragrant.
Add the amaranth and stir fry it until cooked. Add 500ml of water into the pot and bring it to boil.
Once boiled, add the tofu and salt. Mix and then add the beat egg in the pot. Let it cook fully.
Add the sesame oil to taste, and ladle into smaller bowls. Serve hot.
Keyword
Confinement, Family, Kids
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