"Morning sickness may occur any time. Hot and smelly foods can induce the feeling of sickness. Try starchy foods like bread which has minimum smell. Rye bread is high in fibre which may help in relieving constipation. Banana is a good source of potassium which help to replace the potassium lost through vomiting." – Columbia Asia Hospital - Taiping Dietician, Rafidah Abdul Rashid
This recipe was published on Motherhood.com.my.