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–+ servings

Mini Chicken Burger

Chef Fauziah Pakwan Chik (Café Columbia, Columbia Asia Hospital - Setapak)
This juicy burger is packed with so much goodness, it is sure to be a family favourite!

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Course Appetiser, Snack
Cuisine Western
Servings 1
Calories 577 kcal

Ingredients
  

  • ½ tbsp garlic minced
  • ½ tbsp carrot chopped
  • ½ tbsp broccoli
  • ¼ tbsp fresh parsley chopped
  • ½ cup chicken minced
  • 1 tsp vegetable oil
  • 2 soft burger buns
  • 1 tbsp unsalted butter
  • 2 tomato slices
  • 1 ½ tbsp tomato sauce
  • salt to taste
  • white pepper to tase

Instructions
 

Chicken Patty

  • Chop garlic, carrot, broccoli and fresh parsley.
  • Mix well with minced chicken.
  • Season with salt and pepper.
  • Use a round mould (if needed) to shape the mixture into chicken patties.
  • Grill the patties over low heat until they turn golden brown.

Burger Bun

  • Spread unsalted butter on the bun.
  • Place the chicken patty on the bun.
  • Add sliced tomatoes.
  • Add tomato sauce.

Notes

"Chicken is a valuable source of protein, which is essential for growth and development.
Protein also plays a crucial role in building and repairing tissues, which is particularly important for muscle growth and repair.
Additionally, chicken is rich in vitamin A."
- Café Columbia, Columbia Asia Hospital - Setapak Dietitian, Siti Sarah Mohd Juzup.

Nutrition

Calories: 577kcalCarbohydrates: 46.5gProtein: 42.3gFat: 25.3g
Keyword Family, Healthy, Toddler
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