Blueberry Yoghurt Popsicle

Chef Shahrul Anwar (Kitchen Cook), Ahmed Haniff (Kitchen Executive) (Café Columbia, Columbia Asia Hospital – Cheras)

This easy-to-make blueberry and yoghurt popsicle recipe is a delicious and healthy treat for kids, packed with antioxidants and probiotics.

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Course Dessert, Snack

Cuisine Others

Servings popsicles

Calories 80 kcal

Ingredients

2 cups blueberries
2 tbsp honey
2 cups vanilla Greek yoghurt

Instructions

Blend or mash the blueberries until they reach a smoothie-like consistency.
Transfer the thick blueberry mixture to a large bowl and stir in the honey.
Then, add the yoghurt and gently mix until combined.
Evenly pour the mixture into popsicle moulds and freeze overnight.
To easily remove the popsicles, run the moulds under warm water.

Notes

"Popsicles are so easy to make and never fails to excite little ones. The good sources of antioxidants from blueberries give extra points to this snack. In addition, the probiotics in yoghurt can aid digestion and are beneficial for kids with bowel issues and low fibre intake."
- Columbia Asia Hospital – Cheras Dietitian, Syahirah Azizi

Parents, do confirm if your child has any allergies towards blueberries before they consume this dessert.

Nutrition

Calories: 80kcalCarbohydrates: 13gProtein: 6.8gSodium: 23mg

Keyword Family, Healthy, Kids

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