Muesli Nut with Fruit Salad

Chef Nik Shaiful Rizal Wan Aziz (Café Columbia, Columbia Asia Hospital – Puchong)

Enjoy a refreshing and nutritious breakfast with this muesli nut and fruit salad combo — crunchy muesli mixed with creamy milk and topped with a vibrant, fruity salad for a delicious start to your day!

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Course Breakfast, Snack

Cuisine Western

Servings

Calories 319.58 kcal

Ingredients

80 g muesli
300 ml milk

Fruit Salad

40 g mango
40 g kiwi
40 g red grapes
40 g green grapes

Instructions

Mix muesli and milk in a bowl.
Add a small portion of fruit salad to serve.

Notes

"Muesli is primarily made from oats, rich in Beta-Glucan, a fibre that supports healthy digestion and helps regulate bowel movements. It is also a versatile option that can be personalised with various nuts and fruits, making your breakfast more exciting."
- Columbia Asia Hospital - Puchong Dietitian, Mardhiah Mat Din

Nutrition

Calories: 319.58kcalCarbohydrates: 48.84gProtein: 9.94gFat: 8.36gSodium: 136.56mg

Keyword Family, Healthy, Kids

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