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–+ servings
Children Breakfast Ideas

Mini Chicken Kebab

Chef Nik Shaiful Rizal Wan Aziz (Café Columbia, Columbia Asia Hospital – Puchong)
Mini chicken kebabs are a kid-friendly, protein-packed treat that’s easy to eat and bursting with flavour!

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Course Breakfast, Mains
Cuisine Middle Eastern, Western
Servings 2
Calories 405.2 kcal

Ingredients
  

  • 200 g chicken minced
  • 2 eggs
  • 40 g flour
  • ½ tsp cilantro powder
  • 1 tsp fennel powder
  • 1 tsp cumin powder
  • 30 g onion chopped
  • 2 g coriander chopped
  • salt to taste
  • pepper to taste
  • Thousand Island dressing
  • tomato sauce

Instructions
 

  • In a bowl, combine the minced chicken, eggs, flour, cilantro powder, fennel powder, cumin powder, chopped onion, chopped coriander, salt and pepper. Mix the ingredients well.
  • Shape the mixture into small kebabs.
  • Grease a baking tray with butter.
  • Preheat the oven to 165°C to 170°C.
  • Bake the kebabs for 15 to 20 minutes.
  • Serve with Thousand Island dressing and tomato sauce.

Notes

"Mini chicken kebabs are a healthy and versatile option, packed with protein, essential vitamins, and minerals, while being low in unhealthy fats and calories."
- Columbia Asia Hospital - Puchong Dietitian, Mardhiah Mat Din

Nutrition

Calories: 405.2kcalCarbohydrates: 17.4gProtein: 34.5gFat: 7.62gSodium: 136.2mg
Keyword Family, Healthy, Kids
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