Chicken Soup with Ginger and Carrot
Comfort in a bowl — especially helpful if you’re dealing with nausea or fatigue. Ginger helps soothe the stomach, while carrots add natural sweetness and vitamins.
Equipment
- pot, spatula, ladle, cutting board, knife,
Ingredients
- 200 g chicken breast cubed
- 1 tbsp olive oil
- 1 thumb-sized knob of ginger sliced
- 2 carrots sliced
- 1 litre chicken stock low sodium
- 1 small onion diced
- Salt and pepper to taste
Instructions
- Heat oil in a pot and sauté onion and ginger.
- Add chicken and cook until sealed.
- Add carrots and stock.
- Simmer for 20–25 minutes.
- Season to taste.
Nutrition
Calories: 180kcal
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