Miso Soup
Light and nourishing with natural probiotics, this is a great option when you need something quick that won’t upset the stomach. Why it helps: Easy to sip, mineral-rich and gentle on digestion.
Equipment
- Small pot, mixing bowl, whisk
Ingredients
- 2 tbsp low-sodium miso paste
- 2 cups 500 ml hot water
- ½ cup tofu cubes
- 1 tbsp chopped spring onions
- Small handful of wakame seaweed rehydrated
Instructions
- Heat water until steaming (do not boil).
- Whisk miso paste in a bowl with some warm water until smooth.
- Add miso mixture to the pot.
- Add tofu and seaweed.
- Warm for 1 minute, then garnish with spring onions.
Nutrition
Calories: 90kcal
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