Chicken is a healthy source of numerous nutrients. Chicken is a good source of protein; especially if you are in your pregnancy days. On the other hand, arugula is a rich source of vitamins and folate. It helps the genetic threads to grow properly within the foetus. So, considering the benefits, we are here with a delicious salad recipe that you can try in your first pregnancy trimester. It is time to occasionally replace the spicy chicken curry with some fresh, healthy chicken salad.