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Red Lentil Soup with Sweet Potato
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Mains
Cuisine
Asian
Servings
2
people
Calories
213
kcal
Equipment
Pressure Cooker
Ingredients
1x
2x
3x
400
gms
red lentils
(washed)
200
gms
sweet potatoes
(chopped)
2
tsp
cumin powder
2
tsp
olive oil
1
onion
(grated)
2
cloves
garlic
(minced)
1
inch
ginger
(minced)
600
ml
vegetable stock
1
tbsp
lemon juice
1
tbsp
chopped coriander
salt
(as per taste)
Instructions
Boil the red lentils first in a pressure cooker.
Heat oil in a pan. Sauté the onions, ginger, and garlic.
Now, add the sweet potatoes and fry them.
Mix the red lentils with sweet potatoes and add vegetable stock.
Add salt and cumin powder as per taste.
Close the lid and cook for 10-15 minutes. Sprinkle chopped coriander leaves and drizzle lemon juice on it.
Notes
You can eat it with rice or as a stand-alone dish
Nutrition
Calories:
213
kcal
Keyword
Pregnant
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