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Cheesy Egg-Vegetable Muffins

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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Appetiser
Cuisine Western
Servings 2 people
Calories 180 kcal

Equipment

  • microwave oven

Ingredients
  

  • 2 eggs
  • 200 ml milk
  • 1/2 cup cheese (shredded, if the smell gives you nausea, avoid it.)
  • 1/4 cup mushrooms (chopped, take any pregnancy-friendly mushroom)
  • 1/4 cup red and green peppers (finely chopped)
  • 1/4 cup chopped spinach (boiled)
  • salt and pepper (as per taste)

Instructions
 

  • Whisk eggs with milk well. Add the spinach, pepper, and mushrooms to it.
  • Now, add shredded cheese to it. Sprinkle salt and black pepper.
  • Take the muffin cups and grease well.
  • Now, pour the batter equally into all of the cups.
  • Bake at 176°C for 25-30 minutes.

Nutrition

Calories: 180kcal
Keyword Family, Pregnant
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