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Smoked Chicken and Avocado Salad
This simple salad may not look like much, but it is full of vitamins such as vitamin B6 and E, making it an ideal lunchtime meal for pregnant mums! The taste of smoked chicken also gives this dish a bit more variety of flavour, too.
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Prep Time
10
mins
Cook Time
40
mins
Total Time
50
mins
Course
Mains
Cuisine
Asian, Western
Servings
2
people
Calories
143
kcal
Ingredients
1x
2x
3x
200
g
smoked chicken
sliced
100
g
ripe avocado
sliced thinly
2
tbsp
olive oil
1
tsp
black pepper powder
salt
to taste
1
tsp
thyme leaves
1
tbsp
coriander leaves
chopped
2-3
pieces
fresh lettuce leaves
boiled
1
cucumber
sliced into rounds
Instructions
Start by placing boiled lettuce leaves on a plate, followed by the shredded smoked chicken.
Then, add the ripe sliced avocado pieces on top of it. Sprinkle some black pepper and pour a drizzle olive oil for dressing.
Mix thyme leaves and olive oil together. drizzle it over the dish.
Place the cucumber slices on the avocado and smoked chicken slices.
Sprinkle salt to taste, and garnish with coriander leaves, if prefered. Serve immediately.
Nutrition
Serving:
1
g
Calories:
143
kcal
Carbohydrates:
4
g
Protein:
1
g
Fat:
14
g
Saturated Fat:
2
g
Sodium:
4
mg
Potassium:
213
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
243
IU
Vitamin C:
7
mg
Calcium:
26
mg
Iron:
1
mg
Keyword
Pregnant
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