Many mums drink red dates tea everyday and even regard it as a substitute for plain water. It is believed to help in increasing stamina after delivery, improving blood circulation, and keeping your body warm during the confinement period. Iron in celery can also help new mums to recover faster. This is because iron is needed for red blood cell formation. New mothers lost blood during birth delivery, hence having sufficient iron in the diet can help to replenish blood lost during birth delivery. In addition, dates are not just good for the taste buds; they're are also loaded with health benefits. This includes boosting your breastmilk supply. It's a natural source of energy. The body needs carbohydrates for energy, and producing breastmilk takes up even more energy than usual. Celery juice is incredible for breastfeeding. Celery juice also helps clean and detoxify the breast milk, purifying it so baby receives the purest breast milk possible.