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–+ servings

Chicken Soup with Papaya and Ginkgo

Chef Rose
Your confinement meal would not be completed without this soup as it is filled with many ingredients that can help to heal your postpartum body.

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Total Time 1 hr 15 mins
Course Soup
Cuisine Chinese
Servings 1 People

Ingredients
  

  • 1/2 green papaya unripe
  • 10 g ginkgo
  • 100 g chicken
  • 10 g wolfberries
  • 5 g salt
  • 3 slices ginger

Instructions
 

  • Blanch the chicken to remove the blood and impurities inside the chicken muscles.
  • Peel and de-seed the green papaya, and cut into pieces. Remove ginkgo nut shells and rinse it thoroughly. Set aside.
  • Add green papaya, ginkgo, chicken, wolfberry and ginger slices into a cooking pot. Then, add water until it fully submerges the ingredients in the pot and bring it to boil. Close the lid, turn the heat down to low.
  • Let it simmer for 1 hour, season it with salt before serving.
  • Add the green papaya, ginkgo, chicken, wolfberries, and ginger into a cooking pot. Add water until ingredients are fully submerged.
  • Bring water to a boil, close the lid, and turn to a low heat. Once cooked, ladle into bowls. Serve hot.
Keyword Breastfeeding, Confinement, Healthy
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