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Sweet potato recipe

Cinnamon-flavoured Baked Sweet Potato

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Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Course Appetiser
Cuisine Western
Servings 2 people
Calories 268 kcal

Ingredients
  

  • 400 gms sweet potatoes (washed and drained, cut into medium cubes)
  • 2 tbsp maple syrup
  • 1 tbsp brown sugar
  • 2 tbsp butter
  • 1 tbsp cinnamon powder

Instructions
 

  • Boil sweet potatoes in a saucepan. Keep it aside.
  • Next, boil water, maple syrup, sugar, and cinnamon powder. Add butter and stir.
  • Add the potatoes into the liquid and stir well. Cook for 5-10 minutes or until it turns dry.
  • Preheat the oven to 350 degrees. Bake the sweet potato dish for 35-40 minutes.

Nutrition

Serving: 1gCalories: 268kcalCarbohydrates: 63gProtein: 4gFat: 1gSaturated Fat: 1gCholesterol: 2mgSodium: 130mgPotassium: 764mgFiber: 8gSugar: 27gVitamin A: 28410IUVitamin C: 5mgCalcium: 143mgIron: 2mg
Keyword Family, Pregnant
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