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Roasted Broccoli with Almond Dressing
With a chunk of almonds and sufficient drops of lemon juice, the dish is exclusively tasty and healthy. This pregnancy-friendly broccoli salad is a perfect treat for your pre-motherhood days.
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Prep Time
5
mins
Cook Time
20
mins
Total Time
25
mins
Course
Appetiser, Salad
Cuisine
Western
Servings
2
people
Calories
476
kcal
Ingredients
1x
2x
3x
300
gms
broccoli florets
(washed and boiled)
2
tbsp
olive oil
100
gms
almonds
(chopped)
1
inch
ginger
(minced)
2
tbsp
green onions
(chopped)
4
tbsp
lemon juice
1/2
tsp
sesame seeds
Instructions
Sauté boiled broccoli florets in oil with ginger for 5-10 minutes.
Add almonds and cook for 5 minutes. Then, add green onions and sesame seeds. Stir well.
Mix salt and black pepper as per taste.
Drizzle lemon juice and mix all of the ingredients well.
Sprinkle some more sesame seeds and serve.
Nutrition
Serving:
1
g
Calories:
476
kcal
Carbohydrates:
24
g
Protein:
15
g
Fat:
40
g
Saturated Fat:
4
g
Trans Fat:
1
g
Sodium:
52
mg
Potassium:
891
mg
Fiber:
10
g
Sugar:
5
g
Vitamin A:
997
IU
Vitamin C:
147
mg
Calcium:
214
mg
Iron:
3
mg
Keyword
Family, Pregnant
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