As you reach the end of your pregnancy, there are more trials and tribulations for you to endure before your little one arrives.
Although at this point, they’re more like minor inconveniences and small irritations.
Here are the most common symptoms you should be on the lookout for in your third and final trimester.
Constipation
Just like with frequent urination, your bladder isn’t the only organ in your body to be squished by your growing baby.
Your intestines too get pushed down in order to accommodate your pregnant uterus. This slows down your bowel movements, causing constipation.
But your hormones are also to blame since they can mess with your digestion process.
That coupled with general lack of physical activity, can put an amber light on your regularly scheduled morning routine.
Heartburn
While we’re on the topic of pregnancy-caused organ displacement, your stomach also gets the same treatment.
Normally, this wouldn’t be too bad. But as always, things get complicated when hormones come into the picture.
A rise in progesterone levels causes the lower oesophageal sphincter to relax, making it easier for you to get acid reflux, the prime culprit of heartburn.
Women in their final trimester report more instances of heartburn.
A good remedy for acid reflux is usually antacids, and try to avoid eating too much spicy or acidic foods.
Also, avoid scoffing down your food; eat in small portions and slowly.
Dry Skin
Pregnancy-related dry skin may start as early as your first trimester, but it may continue well into your third.
While it is often confined to the belly region, you can also experience dryness on the face.
If nothing you’ve tried works, it’s time to pull out the big guns. Before that, let us explore why many women get dry skin during pregnancy.
Causes of Dry Skin During Pregnancy
Most pregnant women experience dryness solely on the stomach.
As the foetus grows, it stretches the stomach tissue which can cause the skin to tighten and stretch.
Overtime, the skin loses elastin and moisture, becoming dry and itchy.
This is why it’s important to always moisturise the belly region as early as your first trimester.
Not only for the purpose of discouraging stretch marks but also as a prevention against dry skin.
However, other times, pregnant mums can experience dry facial skin as well.
This can be due to a number of factors like dehydration, higher blood volume, air-conditioning, and of course, changing hormones.
How to Deal with It
There are plenty of ways to ensure your skin is plump and moist.
Firstly, remember to drink lots of water to keep yourself hydrated as much as you can.
Next, avoid staying indoors with the air-conditioning on full blast for too long.
However, if you are forced to spend time indoors (such as for work), you can opt to invest in a humidifier.
A humidifier can help keep the air around you moist.
And finally, use a good, effective moisturiser that doesn’t evaporate too quickly when exposed to air.
Unfortunately, most creams are not occlusive enough which results in frequent reapplications.
A good way to fortify the moisturising process is to reinforce with a hydrating oil. Oils are great because they lock in moisture and nourish the skin.
Some good plant oils that are amazing for restoring your skin’s moisture barrier include chia seed oil, jojoba oil, rosehip oil and pomegranate oil.
You can fortunately enjoy the benefits of all these oils with Bio-Oil Skincare Oil (Natural).
Treat Your Dry Skin with Bio-Oil Skincare Oil (Natural)
Bio-Oil Skincare Oil (Natural) contains an effective blend of plant oils specifically suited to treat various skin troubles. From stretch marks to pigmentation and dry skin.
A 2020 study showed improvement of skin moisturisation and a significant decrease of trans epidermal water loss when using Bio-Oil Skincare Oil (Natural).
This is thanks to a potent combo of ingredients that is both hydrating and occlusive:
- 3 Base Oils: Soybean oil, Sunflower seed oil & Safflower seed oil
- 4 Specialist Oils: Jojoba seed oil, Chia seed oil, Pomegranate seed oil & Inca Inchi seed oil
- 2 Vitamin Oils: Wheatgerm oil & Rosehip oil
- 5 Essential Oils: Chamomile oil, Lavender oil, Rosemary oil, Calendula oil & Patchouli oil
The hydrating powers of these oils will surely restore your moisture barrier.
Whether you’re using it on dry, itchy, belly skin, or on more delicate facial areas, Bio-Oil Skincare Oil (Natural) is effective, 100% natural, non-comedogenic (does not clog pores) and safe for pregnant mums.
Try Bio-Oil Skincare Oil (Natural) Today
Let Bio-Oil put your dry, itchy skin worries to rest.
Rejuvenate dull, dehydrated and sensitive skin with Bio-Oil Skincare Oil (Natural)!
Available now at Shopee and Lazada, Guardian, Watson and all leading pharmacies.
Experience the joys of pregnancy with moist, plump skin.
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