Your first trimester begins before you even realise you’re pregnant!
The early stages of pregnancy, specifically the first three weeks, are crucial in laying the foundation for the development of your baby.
This period often passes unnoticed before a missed period. However, significant biological processes are already at work.
Here is how your first three weeks of ‘pregnancy’ starts and what’s going on invisibly inside your body.
First Trimester: The Pregnancy Timeline
You may think this is just the beginning of your pregnancy, right? After all, you’re barely showing, and you don’t even have any morning sickness.
But then when you go see the doctor for that confirmation test, he tells you that you’re already three weeks pregnant!
This is where many people experience some confusion around the exact timing of pregnancy.
How a doctor measures the start of your pregnancy is different from how we normally think a pregnancy should begin. Usually that’s the date of conception, or the date we take our pregnancy test.
However, your date of conception itself can be impossible to find out, and a pregnancy test doesn’t always tell you when that is. That is why the current method of pregnancy calculation exists.
That is, a doctor will count your pregnancy from the day your last period was supposed to start.
Even though you’re not actually pregnant yet at that time, that first day of your supposed period is considered the start of your first trimester.
The reason doctors do this is not for funsies. It is actually to better calculate your due date, which is 280 days after your start date.
So biological pregnancy and medical pregnancy are different things. Hopefully the following will clear things up much further.
The First Three Weeks of Your First Trimester
Week 1: Menstruation
Your pregnancy journey begins even before you’ve had sexy time.
This would be the first week of your menstrual cycle.
Right now, your body is laying the groundwork for a potential pregnancy.
Here’s what’s happening during the first week of your first trimester:
- Menstrual Bleeding: This marks the first day of your cycle. Your uterine lining is shedding from the previous month. This lining is what your body prepares each cycle to nourish a fertilised egg.
- Hormonal Changes: Your body experiences a drop in estrogen and progesterone levels. This triggers the shedding of the uterine lining. At the same time, your brain releases follicle-stimulating hormone (FSH) to stimulate the growth of new follicles (fluid-filled sacs that contain eggs) in your ovaries.
- Follicular Phase Begins: The first phase of your menstrual cycle starts, known as the follicular phase. Your body begins preparing for ovulation, which will occur later in the cycle.
At this point, pregnancy is still a potential event, and conception is yet to occur. However, your body is already getting ready for the possibility.
Week 2: Ovulation
Week two is when your body is gearing up for ovulation. This happens around the middle of a 28-day cycle (Day 14).
Ovulation is the release of a mature egg from one of your ovaries, ready to be fertilised by sperm.
This week is crucial because it’s when conception may happen if sperm is present in the fallopian tubes.
Here’s what your body is doing during the second week of pregnancy:
- Follicle Maturation: FSH continues to stimulate your ovaries, prompting the growth of multiple follicles. By the middle of week two, one follicle becomes dominant and prepares to release a mature egg.
- Estrogen Surge: As the dominant follicle grows, it produces more estrogen. Rising estrogen levels help thicken the uterine lining, making it a nourishing place for implantation.
- Ovulation: Typically around Day 14, a surge in luteinising hormone (LH) causes the dominant follicle to release its egg into the fallopian tube. This is ovulation, and the egg has about 12 to 24 hours to be fertilised by sperm before it starts to break down.
- Fertile Window: Sperm can survive in a woman’s reproductive system for up to five days. Therefore, intercourse in the few days leading up to and on the day of ovulation increases the likelihood of conception. This period is referred to as the fertile window.
Week Three: Conception
By week three, your uterus is open for business. You would have had sexy time during this window.
Your partner’s sperm would have successfully fertilised your egg during ovulation, kickstarting the conception process.
At this point, pregnancy technically begins, even though there are no outward signs or symptoms yet.
The fertilised egg, now called a zygote, begins its remarkable journey toward becoming a developing embryo.
- Fertilisation: Sperm travels through the cervix, into the uterus, and up to the fallopian tube, where it meets and fertilises the egg.
- Zygote Development: The zygote immediately begins dividing through a process called cleavage as it moves down the fallopian tube toward the uterus. Within a few days, it has divided into a ball of cells called a blastocyst.
- Implantation: The blastocyst reaches the uterus by the end of week three, where it will attempt to implant itself into the thickened uterine lining. Implantation usually occurs around days 6 to 10 after ovulation. This is a critical step, as successful implantation allows the blastocyst to connect with the mother’s blood supply, starting the development of the placenta.
- Hormonal Changes: After implantation, the developing placenta starts producing human chorionic gonadotropin (hCG). hCG helps maintain the corpus luteum, which continues to produce progesterone to support the pregnancy.
Symptoms During the First Three Weeks
Since pregnancy isn’t confirmed by week three, you won’t experience noticeable symptoms yet.
However, some may begin to experience very early signs of your first trimester starting.
These include:
- Implantation Bleeding: Some women experience light spotting. This is known as implantation bleeding.
- Mild Cramping: As the uterus adjusts to implantation, you may feel light cramping, similar to period pain.
- Changes in Cervical Mucus: Following ovulation, cervical mucus may change in consistency, becoming thicker.
- Fatigue: Some women begin feeling more tired than usual, due to hormonal shifts in early pregnancy.
Your First Trimester Has Already Begun
The ‘pre-pregnancy window’ is a confusing topic. But long story short, it starts as early as your ovulation phase.
By now it would have been three weeks since your last period (give or take a few days).
Your new cycle is about to start. It would be a few days to a week before you notice your missed period.
But now you’re still blissfully unaware of your imminent motherhood.
After all, there are no symptoms yet to indicate that you’re pregnant. In fact, many women may mistake the implantation symptoms for normal PMS symptoms (cramping, spotting, etc)
Without you knowing, the dawn of your first trimester has already begun.
References
- Edwards, K. I. (2024, September 10). Estimated date of delivery. StatPearls [Internet]. Retrieved October 18, 2024, from https://www.ncbi.nlm.nih.gov/books/NBK536986/
- Holesh, J. E. (2023, May 1). Physiology, ovulation. StatPearls [Internet]. Retrieved October 18, 2024, from https://www.ncbi.nlm.nih.gov/books/NBK441996/
- Kim, S.-M., & Kim, J.-S. (2017, December). A review of mechanisms of implantation. Development & reproduction. Retrieved October 18, 2024, from https://pmc.ncbi.nlm.nih.gov/articles/PMC5769129/
- Oliver, R. (2023, April 17). Embryology, fertilization. StatPearls [Internet]. Retrieved October 18, 2024, from https://www.ncbi.nlm.nih.gov/books/NBK542186/
- Thiyagarajan, D. K. (2024, September 27). Physiology, menstrual cycle. StatPearls [Internet]. Retrieved October 18, 2024 from https://www.ncbi.nlm.nih.gov/books/NBK500020/
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice from Motherhood. For any health-related concerns, it is advisable to consult with a qualified healthcare professional or medical practitioner.
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