Pets are part of the family.
For many expecting mums, they offer invaluable emotional support.
From a wagging tail to a soft purr, your pet’s presence can make a world of difference during those nine months.
But it also comes with its fair share of worries.
If you’re a mum-to-be with a beloved pet, you might be wondering, is it safe to have pets during pregnancy?
Rest assured, it is safe, as long as you take the right precautions and understanding.
Thus, you can continue enjoying the companionship of your furry friend.
All while keeping both you and your baby safe.
The Emotional Benefits of Having Pets During Pregnancy
Pets aren’t just good company, they’re great for your mental health, too.
Studies have shown that pets can help reduce stress, anxiety, and even depression.
With all the changes and challenges that pregnancy brings, your pet’s companionship can be incredibly soothing.
Pets are known to help lower blood pressure and increase levels of feel-good hormones like oxytocin.
So, having a pet by your side can be a comforting and stabilising force throughout your pregnancy.
Research has demonstrated that the bond between humans and pets can significantly reduce feelings of loneliness.
Instead, it improves overall emotional wellbeing.
This connection is particularly beneficial during pregnancy.
A time when many women experience heightened emotions and anxiety.
Therefore, having a pet around provides a sense of routine and stability.
This can be especially helpful during the unpredictable journey of pregnancy.
Addressing Common Concerns
It’s perfectly normal to be concerned about whether pets are safe to have around during pregnancy.
Whether it’s the fear of allergies, infections, or simply how your pet will react to a new baby.
These worries can be overwhelming.
However, most pets are perfectly safe to keep during pregnancy.
As long as you take some basic precautions.
For instance, The Centers for Disease Control and Prevention (CDC) notes that the risk of getting harmful infections from pets is generally low when proper hygiene is practised.
Hence, it is important to understand the specific risks associated with different pets.
As it allows you to take the necessary steps to protect yourself and your baby.
What Are the Dangers of Pets for Pregnant Women?
While pets provide emotional and psychological benefits, it’s essential to be aware of certain risks.
From allergies to toxoplasmosis, understanding these risks and how to mitigate them will help ensure a healthy pregnancy.
Allergies and Asthma: Managing Pet Fur
Pet fur can be a source of allergens.
This can lead to worsened symptoms for those with asthma or allergies.
Pregnancy can sometimes make you more sensitive to these allergens, even if you didn’t have issues before.
Can Pregnancy Make Allergies Worse?
Yes, it can.
Hormonal changes during pregnancy can heighten your sensitivity to allergens.
Making symptoms like sneezing, itchy eyes, or breathing difficulties more strong.
This is due to an increase in oestrogen.
It can lead to nasal congestion and other allergy-like symptoms.
To minimise the impact of pet dander, consider regularly grooming your pet and frequent vacuuming.
Keep pets off furniture and out of the nursery to reduce allergen exposure for your baby.
Additionally, using air purifiers with HEPA filters can help trap airborne pet dander.
This can help create a cleaner environment for both you and your newborn.
Protect Your Baby from Pet Allergens
As you prepare for your baby’s arrival, it’s wise to create a plan for managing pet allergens.
Regular cleaning, air purifiers, and designated pet-free zones in your home can help keep allergies at bay.
It’s also a good idea to wash your hands after handling pets.
This is especially important before touching your baby or preparing food.
Toxoplasmosis: What You Need to Know
Toxoplasmosis is one of the primary concerns for pregnant women who own cats.
This infection is caused by the parasite Toxoplasma gondii.
It can be primarily found in cat faeces.
If caught during pregnancy, toxoplasmosis can cause serious complications for your baby.
This includes developmental issues and preterm delivery.
Toxoplasmosis is usually transmitted through handling cat litter or soil contaminated with cat faeces.
The good news is that indoor cats that don’t hunt or eat raw meat are less likely to carry the parasite.
Debunking Toxoplasmosis Myths
There are plenty of myths surrounding toxoplasmosis and cats.
For instance, some may believe that all cats carry the parasite, which simply isn’t true.
Others may think that you have to give up your cat during pregnancy.
But with proper precautions, there’s no need for such drastic measures.
CDC notes that living with cats doesn’t necessarily increase your risk of toxoplasmosis. Especially if your cat is healthy and stays indoors.
Prevention Tips for Cat Owners
To reduce the risk of toxoplasmosis, delegate litter box duties to someone else during your pregnancy.
If that’s not possible, wear gloves and wash your hands thoroughly afterward.
Also, avoid handling stray cats or adopting new ones during pregnancy.
Gardening? Consider wearing gloves to prevent contact with contaminated soil .
Zoonotic Diseases: What You Should Know
Zoonotic diseases are infections that can be transmitted from animals to humans.
While the risk is relatively low, it’s still important to be aware of these potential infections during pregnancy.
Zoonotic diseases are caused by bacteria, viruses, or parasites that can be transmitted from pets to humans.
These diseases often spread through contact with infected animals or their waste.
Some common zoonotic infections include:
- Toxoplasmosis: As mentioned earlier, this is primarily a concern for cat owners.
- Salmonella: Often associated with reptiles. It can also be spread by other pets like birds or rodents.
- Campylobacter: This bacterial infection is found in animals, especially those from unsanitary conditions.
Precautions to Reduce Risk
Anyone can get sick from zoonotic diseases, including pregnant women.
Good hygiene is the key to reducing the risk of zoonotic diseases.
Wash your hands after handling pets, especially before eating or preparing food.
Make sure your pet’s living area is clean and avoid contact with sick animals.
Regular vet visits will ensure your pet is healthy and up to date on vaccinations.
Additionally, avoid feeding your pet raw meat to reduce the risk of spreading harmful bacteria.
Myths Vs Facts: Debunking Pet-Related Pregnancy Myths
There’s no shortage of myths when it comes to pets and pregnancy.
Let’s set the record straight on a few of the most common ones.
- Myth: You Can’t Have Cats If You’re Pregnant
This myth likely comes from the fear of toxoplasmosis.
However, as long as you take the necessary precautions, it is sufficient.
There’s no reason to part with your feline friend during pregnancy.
Indoor cats with proper care are unlikely to pose a significant risk.
With good hygiene practices, the chances of getting toxoplasmosis are minimal.
- Myth: Dogs Can Sense Pregnancy and Become Aggressive
While it is true that dogs may pick up on changes in your behaviour or scent, there’s no evidence to suggest they become aggressive due to pregnancy.
In fact, many dogs become more protective and attentive instead.
Some studies have even shown that dogs can sense hormonal changes in their owners.
This leads to increased affection and bonding.
How Can Pregnant Mums Reduce the Risk of Having Pets?
Reducing risks doesn’t mean getting rid of your pet.
Instead, it’s about making smart choices.
Moreover, following guidelines and taking precautions can help keep everyone safe.
Regular Vet Visits
Ensure your pet is healthy by keeping up with regular vet check-ups.
Vaccinations, deworming, and flea treatments should all be up to date.
A healthy pet is less likely to transmit diseases, making regular vet visits a key part of your pregnancy plan .
Gradual Introduction to Baby’s Scent
Before your baby comes home, try introducing your pet to the baby’s scent.
You can do this by bringing home a blanket or a piece of clothing that your newborn has used.
Allow your pet to sniff and explore the item.
Rewarding them with treats and praise to create positive associations with the new scent.
Supervised First Meetings
The first few interactions between your pet and baby should always be supervised.
Keep the initial meetings short and calm.
This allows your pet to approach the baby at their own pace.
Avoid forcing contact and always watch for any signs of stress or anxiety in your pet.
Gradually increase the time they spend together.
As your pet becomes more comfortable with the new family member.
Maintaining Your Pet’s Routine
Pets thrive on routine, so try to maintain their regular schedule as much as possible.
Even with a new baby at home.
Feeding times, walks, and playtime should remain consistent to provide your pet with a sense of stability.
If your pet feels secure in their routine, they’re less likely to become anxious or act out.
Teaching Boundaries
It’s important to establish boundaries early on.
Teach your pet to respect the baby’s space.
These can include not jumping on the crib or entering certain rooms.
Use positive reinforcement, like treats and praise.
It can help reinforce these boundaries without causing stress.
Final Thoughts
Having pets during pregnancy can be a source of comfort, joy, and emotional support.
By understanding the potential risks and taking the right precautions, you can ensure your safety.
Enjoy your pregnancy with your furry companion by your side.
Remember to go to regular vet visits, practise good hygiene, and do some preparation.
This ensures you and your pet can welcome your new baby into a safe, loving home.
Have a healthy pregnancy, mummies!
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice from Motherhood. For any health-related concerns, it is advisable to consult with a qualified healthcare professional or medical practitioner.
For more insightful stories and fun recipes, stay tuned to Motherhood Story!