Vitamin D: You Will Be Shocked If You Know How Important It Is
by / 829 readsVitamins and minerals are essential for our body metabolism. They ensure that all processes in the body function well. The deficiency of one of…
Preventive Procedures
Know the correct and right preventive procedures at the right time can help you stay well and some could even save your life. Know the precautionary steps, myths, procedures, methods and many more on how you can do to make sure your children stay safe. Perfect for mothers with so many worries and questions, preventive procedures help you go through it.
“Mummy, I Can’t Poo!” Part II | When All Else Fails, Here Are The Things That You Should Do
by / 677 readsConstipation happens – in both adults and children. While in a previous article, we looked at its reasons, this time around, we thought of delving…
Virus is Here! 6 Ways to Keep Viruses Out of Your Bedroom
by / 7056 readsMalaysia recently sees a resurgence of daily COVID-19 cases in a rapid manner, which were previously under control, prompting the reintroduction of CMCO in…
Gut Health – Probiotics, Prebiotics And Your Microbiome
by / 6325 readsFoods rich in probiotics, and prebiotics keeps the microbiome, and the trillions of good bacteria within your digestive tract, healthy and happy. You Are…
6 Anti-inflammatory Ingredients That Are Easily Found In Our Kitchen
by / 1983 readsAs a mother, we always worry about our children’s health. Especially during those unpredictable weather where it is raining, and hot climates hit simultaneously,…
Vaginal Discharge: Is My Discharge Normal?
by / 1345 readsVaginal discharge is a topic that many people would avoid. It is often seen as unhygienic and disgusting. Vaginal discharge is a fluid that…
Watch Out! Fear of a Better Option (F.O.B.O.) Is Making You Suffocating!
by / 1474 readsF.O.B.O., or the Fear of A Better Option, comes when we struggle to choose just one from a variety of perfectly acceptable options. Working…
Gaining Weight Since The Pandemic Lockdown? Here Are 7 Tips To Get Back In Shape!
by / 28697 reads“Oh my goodness!” I gasped as I stared at the flashing numbers on the weighing scale. “Dear, I think the scale is broken…we should…
Flu Vaccine In The Time Of Covid – Your Questions Answered
by / 2090 readsThe onset of the coming winter heralds the start of the flu season in the Northern Hemisphere. To counter that, the 2020 – 2021…
Intermittent Fasting (IF): Scientific Proofs and Why You Should Try It?
by / 2452 readsIntermittent fasting (IF) is also referred to as “therapeutic fasting”, a method which you limit or no food intake during a certain period of…
The Importance of Childhood Vaccinations During A Pandemic
by / 1495 readsDuring this COVID-19 pandemic, everyone is looking for ways to keep themselves and their loved ones healthy. For us mummies, we certainly want to…
Oral Pain Struggle: Help! My Child Refuses To Eat Anything
by / 33223 readsAt some point in their lives, babies and children will experience some types of soreness in their mouths. If you are a mother to…
Beware! Carbon Monoxide Poisoning Can Cause a Long-term Complication to Your Health
by / 1592 readsRecently, there has been news about a group of friends who were found unconscious in their car after being suspected of being poisoned by…
The Truth About Stem Cell Collection (And Its Many Myths)
by / 3015 reads“Hey, didn’t you hear about…?” Yes, we heard it. In fact, we have to listen it countless of times. But the thing is, is…
Natural Vs Synthetic Vitamins: Is There A Difference?
by / 1011 readsVitamins are usually taken in a form of food such as vegetables, meat and fruits. However, as the world’s technology has evolved greatly, vitamins…
Kids’ Face Mask | Here is Our List of The Suitable and Safe Face Masks for Your Kids
by / 1917 readsOur kids are not immune to COVID-19 even though the risk of them getting infected is lower. Masks for kids are important in order…
Into The Unknown World Of Mosquitoes || (Don’t Bring Your Kids Along!)
by / 34786 readsSundown All Around EEEEEEEEE! Slap! Twack! Twock! Ahh….! These are common sounds heard throughout Malaysian homes from sundown. In spite of our best endeavours…
Don’t Miss This Literally Eye-Opening Myopic Insights With Dr Malisa Ami – Part One
by / 5230 readsIn the year I turned sweet 16, I became a four-eyed teen. Fast forward to this day, my teen son started needing glasses at…
Cord Blood Banking: Uncovering Fact and Fiction
by / 4588 readsEvery month, the United States of America recognises a specific health awareness theme, often observed by other countries as well. In July, we shed…
COVID-19 Outbreak: The Psychological Effects & How to Make Your Kids Understand?
by / 1754 readsThe outbreak of COVID-19 has a huge impact on any of us. To some parents, it is quite difficult to make kids understand COVID-19…
Dr Syariz: ‘When Planning Circumcision for Your Child, It is Crucial to do it Right’
by / 6258 readsEvery year in Malaysia, thousands of parents of Muslim boys look for circumcision services as a matter of course. For Muslims, it is a…
ALERT: Upsurge in Dengue Cases Recorded Amidst COVID-19 Pandemic
by / 1789 readsWhile most of us are celebrating a new phase of Movement Control Order (MCO), the Health Ministry alerted Malaysians to expect another health threat…
Food Labels and What to Look Out For
by / 2908 readsThe saying you are what you eat is very true. Being aware is one thing, but do you actually have the habit of knowing…
Save the Cord: Secure Your Health During A Pandemic With Bio-Insurance
by / 28204 readsTake a deep breath and heave it out. We have just ended the first quarter of the year, and it feels like the planet…
Parents, You Can Set the Course of Your Unborn Child’s Health By Doing This
by / 9054 readsDid you know that the health of your unborn child is directly influenced by you and your spouse and that the both of you…
When Should My Children Get Flu Vaccine?
by / 21573 readsThe flu season is upon us yet again. I remember in my younger days (not that I am that old now), there used to…
Quick Home Treatment for Uninvited Fever in Your Child
by / 5332 readsFever in a child is one of the scariest thing parents will have to face. Imagine your little one is uncomfortable, all those nights…
Moms: “Less But Better” is A Good Thing For Your Family Too!
by / 14996 reads“Clothes, wipes, toiletries -checked, oh wait, I have my sunscreen, what about my kids? Nahhh, it should be okay.” Okay, hold on mommy! As…
Learn How to Stock Up Your Travel First Aid Kit and Win a Cool Prize at the Same Time
by / 1539 readsTravel is often a time of boon and bane. We, the mobile generation of the jetsetting age, are often all too familiar with the…
Malaysia’s Dropping Fertility Rates: What To Do When The Man is Infertile
by / 1033 readsIt is no secret that the fertility rate in Malaysia is plummeting. The latest vital statistics 2019 released by the Department of Statistics Malaysia…
How does the Haze Affect You And Your Baby?
by / 45944 readsFor the past month, Malaysia has been plagued with haze which originates from massive fires in Sumatra, Indonesia. Transboundary haze in this part of…
Mum, Here’s Your Solution to Protect Your Hands & Enhance Hygiene in Your Home
by / 61879 readsDiaper duty. A mother knows this very well from Day One of bringing baby home. With babies soiling their diapers after every feed, changing…
Setting Straight 5 Myths About Baby Teeth
by / 3634 readsIt’s a magical moment when your baby smiles at you and you see his little teeth. Each day is more rewarding than the last…
Your Child Needs Water, but When and How Much?
by / 19174 readsIn the tropical climate of Malaysia, water is important to keep us hydrated throughout the day. Water is the essence which is included in most…
The Impacts Of Radiation On Pregnancy
by / 1480 readsIt is very important that pregnant women are aware of the risks and dangers of the radiation that they are and can be exposed…
How to Prevent Autism during Pregnancy
by / 3067 readsEven up until today, the causes of autism has not been clearly discovered. However, genes are believed to be one of the factors to…
Can You Prevent Your Child from Developing Allergies?
by / 5440 readsAllergic conditions can range from an allergy to certain foods, allergy to airborne substances, asthma to life-threatening allergic reactions. It is known that these…
The importance of vaccinations.
by / 31965 readsThe human body is indeed an amazing living machine which has the capability to heal itself and fend off diseases naturally. However, there are…