Pregnancy Food: Medicinal Herbs
byWe last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…
We last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…
Previously, we covered which seasoning and sauces are safe to consume while you’re expecting and which should be avoided. In this piece, we’ll be…
Before this, we covered on which nuts and seeds are safe to eat while carrying and which should be avoided. This time, let’s look…
Earlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
We last covered which seafood are safe for you to eat during pregnancy and which should be avoided. In this piece, we’ll be discussing…
Previously, we covered which meat and poultry are safe for you to eat during pregnancy and which should be avoided. This time, we’ll be…
Previously, we covered the herbs that you can consume and should avoid during your pregnancy. This time around, we are going to discuss dairy…
Before this, we talked about which vegetables are safe to consume and which should be avoided during pregnancy. Today, let’s take a look at…
In our previous pregnancy food discussion, we covered grains and potatoes. This time, let’s take a look at fruits! We all know that eating…
One thing great about being pregnant is the ability to say “I am eating for two!” Two slices of cheesecake. Two pieces of brownies….
We know that pregnant women should consume milk, but our bodies seem to have some unspoken ratio we don’t know about. Once we pass…
I first heard of the term ‘Sleep Paralysis’ when my daughter told me she has been experiencing them since young. “I think I was…
While ticking off the developmental milestones, one of our concerns as parents for our growing baby is certainly about baby teething. Thus, let’s discover…
A Whole New World Are you counting down the days to the arrival of your baby? Anytime now! Being a first-time mum is always…
Maintaining a normal blood pressure level is vital to a healthy life. It is easy to monitor and should be something we never take…
The smell of delicious ghee-dripping goodness is wafting in the air and fireworks displays are scattered about between neighbourhoods. Deepavali is finally here and…
Often, the utterance of the word ‘miscarriage’ is enough to make any mummy-to-be shudder. It is a most unfortunate and painful experience for any…
Motherhood Story features a heart-to-heart talk with Dr Tee Chee Hian, a Consultant Cardiologist & Internal Medicine at Sunway Medical Centre Velocity, about cardiovascular…
Supermums-to-be should know that grains and potatoes are important food intakes. However, there are only certain types of grains and potatoes that are good…
“My daughter Surutii is the reason I have the will to survive despite everything cancer has thrown at me,” says Radha Nadarajan, a 46…
For some, bath time with their toddlers is like a battle. A battle to get them in, a battle to get them clean and…
Lymph node removal is not often spoken about when a mastectomy or lumpectomy is performed on breast cancer patients. When breast cancer is detected,…
Are you having a super craving for desserts? Relax, cravings are normal during pregnancy. Most women often feel cravings for sweets. Whether it is…
Starting the day with a healthy platter means a lot during pregnancy. It keeps you vibrant and super active throughout the day. And needless…
Malaysia’s Department of Statistics shares a report documenting the lowest fertility rate in four decades. In the Vital Statistics, Malaysia, 2021 report, the country’s…
Clogged milk ducts are a common occurrence in breastfeeding women. Essentially, finding a lump in your breasts isn’t necessarily always a cause of concern….
We all know that babies are dependent on tender loving care to develop a healthy attachment to their caregivers. Although bath time can be…
Is there really a way to juggle as many balls humanely possible without having them rain down on you? To mothers, Farisya Syamin, Dr….
Do you know that a child’s gut microbiota (a complex community of microorganisms) undergoes the most rapid growth and development during the first 3…
Are you expecting or planning for a baby? Congrats! If you’re a new mum-to-be, you might feel a bit overwhelmed at times as there’s…
Congrats, you’re a new mum! Prior to this, you’ve spent months preparing for your little bundle of joy’s arrival, and now the day has…
Mummies are known as the pillars of a family, and we certainly agree! Mothers’ unconditional love and support remain strong and steady, even when…
How’s motherhood coming along, Mummies? Your baby is growing up fast! From being the size of a peanut in your womb to a wee…
In Malaysia, breast cancer tends to affect every 1 in 19 women and is the second leading cancer death in the world, next to…
Have you heard about the Glow Up? If you’ve been on the YouTube sphere and watched influencers doing their thing, you would have come…
It’s never an easy journey in motherhood, but it never stops us from embarking on the journey of conception. How am I so certain…
Did you know, egg noodles actually contain slightly higher nutrients than your average pasta? There are a variety of brands and qualities to egg…
Cancer doesn’t always have to mean a death sentence. As the matter of fact, more than half of the cancers we know today are…
As expectant mothers, we would be happily shopping for baby necessities way before the labour. However, have you ever thought of the breastfeeding essentials…
Did you know the Mee Rebus takes different forms across Malaysian states? For one thing, the East Coast of Peninsular Malaysia enjoys this bowl…
Do you know what is the difference between ‘needs’ and ‘wants’? In theory, probably. During practical times, when you are at the mall, and…
Malaysians are united when it comes to food. We enjoy a lot of delicious cuisines with Malay, Chinese and Indian influences, but when it…
Childbirth has a significant impact on women’s lives, and while it is a joyous milestone for many, it can also be a terrifying experience…
“Fashion does not only represent someone’s character, personality, and style, but it also gives us a sense of belonging. Fashion unites us through culture…
I need to be honest with you about my house: I clean it regularly, but I never really disinfect it until the outbreak of…
Jaslynn Tay was 16 weeks pregnant when she found out she had kidney failure. All of a sudden, she and her husband Gordon Ling,…
“Oh, this is nice!” *click* “Hmm, I could do with this gadget in the house.” *click* “Oh my goodness, this colour is gorgeous!” *click*…
Are you sure you have tried hard enough on conceiving a baby with your spouse? Just keep on trying, then I believe you will…
Olive oil is made from the fruit of the olive tree, which is naturally high in healthy fatty acids. There are several types of…