Postpartum Diet: Dairy
byEarlier, we covered which herbs are safe and unsafe to consume during confinement. Now, it is time to discover about dairy products! Calcium consumption…
Just For Mum
According to some observation made, women are more prone to reading as we love to read and listen to stories. Hence the reasoning of women being the best listeners and storytellers. Read our blog for the best pregnancy stories, tips on being a mother throughout the whole trimesters, breastfeeding and many more just for mum!
Postpartum Diet: Herbs
byEarlier, we explored about which vegetables are safe to consume during your postpartum and which aren’t. Today, we are going to elaborate more about…
Postpartum Diet: Vegetables
byPreviously, we discovered which fruits are safe for your confinement and which aren’t. Now, it is time to explore vegetables! Vegetables are one of…
Postpartum Diet: Fruits
byEarlier, we discovered which grains and potatoes are safe and unsafe for your postpartum period. Today, we are going to cover on fruits! What…
Postpartum Diet: Grains & Potatoes
byAre some grains and potatoes safe for postpartum mummies? Grains and potatoes are superfoods for postpartum mummies. They can help you to replenish your…
Five Simple Ways to Be a Hot Mama!
byHere’s a clause—it is simple, but consistency is a must! But before you heave a sigh of “Oh well, I’ll never be a hot…
Expert Shares Overview of Common Threats to Women’s Health
byThis week we look into some of the health threats which are common to women. To understand more about this, we talk to Dr…
AskMeDoctor! Season 3 Episode 12: Do You Have A Scalp That Is Dry, Itchy or Prone to Psoriasis?
byAn itchy and dry scalp can be an absolute social nightmare. If you ignore it – if you can, it can actually worsen, leading…
Losing Mum To Dementia: Daughter Talks Of Giving Care, Giving Back & Acceptance
by“Dementia is the major cause of disability among older persons and the leading physical and psychological sequelae for both the person living with dementia…
20 Gift Ideas for Your Loved Ones This Christmas Season
byChristmas is the season of giving, so now’s your chance to show how much your loved ones mean to you. As a new parent,…
What Women Wish They Knew Before Childbirth
byCongratulations on your new bundle of joy! Before you jump the gun (you probably already have) thinking about their future schools, academic achievements and…
AskMeDoctor! Season 3 Episode 8 – Experiencing Dry Skin Due to Hand Sanitiser and Frequent Body Washing? Here’s What to Do
byHandwashing is critical in the efforts to stop the spread of COVID-19. However, with more hand washing, excessive showering with harsh products, using sanitisers for…
Baby Blues: Mood Swings or Depression?
byThe birth of a baby can trigger overwhelming emotions, not only excitement and joy but fear and anxiety as well. Emotional overload can also…
In Times of COVID-19, Don’t Delay Your Child’s Immunisation Shots
byIt’s unfortunate that we are far from over the COVID-19 pandemic, very much so from its repercussions as well. The pandemic put a lot…
Pregnancy Food: Medicinal Herbs
byWe last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…
Pregnancy Food: Beverages
byPreviously, we covered which seasoning and sauces are safe to consume while you’re expecting and which should be avoided. In this piece, we’ll be…
Pregnancy Food: Seasoning & Sauces
byBefore this, we covered on which nuts and seeds are safe to eat while carrying and which should be avoided. This time, let’s look…
Pregnancy Food: Nuts & Seeds
byEarlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
Pregnancy Food: Eggs, Legumes & Soy
byWe last covered which seafood are safe for you to eat during pregnancy and which should be avoided. In this piece, we’ll be discussing…
Pregnancy Food: Seafood
byPreviously, we covered which meat and poultry are safe for you to eat during pregnancy and which should be avoided. This time, we’ll be…
Pregnancy Food: Dairy
byPreviously, we covered the herbs that you can consume and should avoid during your pregnancy. This time around, we are going to discuss dairy…
Pregnancy Food: Herbs
byBefore this, we talked about which vegetables are safe to consume and which should be avoided during pregnancy. Today, let’s take a look at…
Pregnancy Food: Fruits
byIn our previous pregnancy food discussion, we covered grains and potatoes. This time, let’s take a look at fruits! We all know that eating…
First Year Toddler: Thirteen-Month-Old Developmental Milestones
byWell, you are now into the second year of your little one’s life, starting with the thirteen-month-old developmental milestones. If you think the first…
The Must-Know Tips to Approaching Your Honest Pregnancy Moments: Cravings
byOne thing great about being pregnant is the ability to say “I am eating for two!” Two slices of cheesecake. Two pieces of brownies….
A2 Milk for Pregnant Mothers
byWe know that pregnant women should consume milk, but our bodies seem to have some unspoken ratio we don’t know about. Once we pass…
Sleep Paralysis: A Nightmare That Occurs When You Are Wide Awake But Sound Asleep
byI first heard of the term ‘Sleep Paralysis’ when my daughter told me she has been experiencing them since young. “I think I was…
When Do Baby Teeth Fall Out and Adult Teeth Come In?
byWhile ticking off the developmental milestones, one of our concerns as parents for our growing baby is certainly about baby teething. Thus, let’s discover…
First Year Baby: Twelve-Month-Old Developmental Milestones
byCongrats! It might seem hard to believe, but here you are now to tick off the twelve-month-old developmental milestones. This simply means that your…
First Year Baby: Eleven-Month-Old Developmental Milestones
byDoes it seem like your baby is growing up too fast to already reach his eleven-month-old developmental milestones? While having mixed emotions about the…
First Year Baby: Ten-Month-Old Developmental Milestones
byA lot more big growth to anticipate in the ten-month-old developmental milestones! As your little one is now ten months old, you will be…
Happy Babe, Happy Mom: Life after Bringing a New Baby Home
byA Whole New World Are you counting down the days to the arrival of your baby? Anytime now! Being a first-time mum is always…
Cardiologist Advices on Maintaining Healthy Blood Pressure Levels
byMaintaining a normal blood pressure level is vital to a healthy life. It is easy to monitor and should be something we never take…
6 Budget Friendly Ways to Celebrate Deepavali
byThe smell of delicious ghee-dripping goodness is wafting in the air and fireworks displays are scattered about between neighbourhoods. Deepavali is finally here and…
Caring For Your Health After a Miscarriage
byOften, the utterance of the word ‘miscarriage’ is enough to make any mummy-to-be shudder. It is a most unfortunate and painful experience for any…
Exclusive Chat with Cardiologist on Cardiovascular Complications During Pregnancy
byMotherhood Story features a heart-to-heart talk with Dr Tee Chee Hian, a Consultant Cardiologist & Internal Medicine at Sunway Medical Centre Velocity, about cardiovascular…
Pregnancy Food: Grains and Potatoes
bySupermums-to-be should know that grains and potatoes are important food intakes. However, there are only certain types of grains and potatoes that are good…
‘My Daughter Gives Me Strength To Fight Cancer’, Says Survivor Radha Nadarajan
by“My daughter Surutii is the reason I have the will to survive despite everything cancer has thrown at me,” says Radha Nadarajan, a 46…
Is Your Child Afraid of Bath Time? Try These 4 Tips!
byFor some, bath time with their toddlers is like a battle. A battle to get them in, a battle to get them clean and…
A Lumpectomy & Lymph Node Removal: Breast Cancer Survivor Teo Shu Ru Tells Her Story
byLymph node removal is not often spoken about when a mastectomy or lumpectomy is performed on breast cancer patients. When breast cancer is detected,…
Pregnancy Desserts: Top 7 Healthy Recipes to Try
byAre you having a super craving for desserts? Relax, cravings are normal during pregnancy. Most women often feel cravings for sweets. Whether it is…
Pregnancy Breakfast Recipes: 7 Nutritional Options
byStarting the day with a healthy platter means a lot during pregnancy. It keeps you vibrant and super active throughout the day. And needless…
First Year Baby: Nine-Month-Old Developmental Milestones
byIt’s finally the ninth month! You are now in the third quarter of your baby’s first year and more exciting developments are here awaiting…
Malaysia Records Lowest Fertility Rate in 40 Years
byMalaysia’s Department of Statistics shares a report documenting the lowest fertility rate in four decades. In the Vital Statistics, Malaysia, 2021 report, the country’s…
Differentiating Clogged Milk Ducts from Breast Cancer Lumps
byClogged milk ducts are a common occurrence in breastfeeding women. Essentially, finding a lump in your breasts isn’t necessarily always a cause of concern….
How Do I Bond With My Baby? — 7 Things To Do Together
byWe all know that babies are dependent on tender loving care to develop a healthy attachment to their caregivers. Although bath time can be…
Multitasking Mummies: Is There Room to Slow Down?
byIs there really a way to juggle as many balls humanely possible without having them rain down on you? To mothers, Farisya Syamin, Dr….
What Are Probiotics and Why Should I Introduce It to My Child?
byDo you know that a child’s gut microbiota (a complex community of microorganisms) undergoes the most rapid growth and development during the first 3…
Top 10 Must-Haves for Any Pregnant Mum As Voted by Mothers
byAre you expecting or planning for a baby? Congrats! If you’re a new mum-to-be, you might feel a bit overwhelmed at times as there’s…