AskMeDoctor! Season 4 Episode 4: Your Vaginal Health: What’s Going On “Down There”?
byVaginal health is an important part of a woman’s overall health as vaginal problems can affect your fertility and so much more. Ongoing vaginal…
Just For Mum
According to some observation made, women are more prone to reading as we love to read and listen to stories. Hence the reasoning of women being the best listeners and storytellers. Read our blog for the best pregnancy stories, tips on being a mother throughout the whole trimesters, breastfeeding and many more just for mum!
Khairul Abdullah’s Heartfelt Shout-Out To All Mums On International Women’s Day
byKhairul Abdullah, also known as SuperDaddy, is a social media sensation. He constantly shares thoughtful and useful tips on raising children as a single…
Let’s Talk About Menopause
byEvery girl gets the ‘talk’ when she starts menstruating but no one gets the ‘talk’ when she is about to stop her period. Menopause…
Urologist Sheds Light on Kidney Cancer Among Pregnant and Breastfeeding Mothers
byThe kidney is an essential organ for us to function daily. Kidney functions include creating hormones that help control blood pressure and stimulate the…
ASP Halijah: A Story of Women Empowerment in a Male Dominated Field
byInternational Women’s Day spotlights and celebrates the importance of women in all levels of industries. Motherhood chats with ASP Halijah, who serves as a…
Women Empowerment: 6 Influential Malaysian Mums Share Inspiring Tips
bySociety has come a long way in realising and acknowledging women’s contributions and efforts made for the betterment of themselves, their families, communities, institutions,…
Aina’s Gentle Parenting Methods and Tips for Mummies
byAs most parents know, parenting can at times be tough and challenging. When it comes to successful parenting methods and tips that work, they…
Confinement Centre or Confinement Lady? How Do I Choose?
byThere’s no denying that childbirth is gruelling and can take a toll on a mother’s body. In Asia and Southeast Asia, most mothers go…
Your Ultimate Guide to Firmer, Smoother And Youthful Skin
byI never thought that my skin would look dull and saggy in my late 20s until my recent online meetings. My skin has lost…
What Is PCOS and Is It Common?
byHave you heard of the term Polycystic Ovary Syndrome (PCOS)? I’ve only learned of this in recent years, and since I first heard of it,…
4 Tips for Monolingual Parents To Raise Bilingual Children
byRaising bilingual children is not an unreachable dream—even if you and your partner only speak one language! What it needs are unwavering dedication, patience,…
Dr Nur Adila Zawawi Finds Her Muse in Feathering Her Nest
byDr Nur Adila Zawawi’s life has changed tremendously in the past couple of years since she became an influencer. She devoted her life as…
9 Bizarre Ways of Finding Out You’re Pregnant Before the Stick
byFor centuries, humans have attempted to develop a way of determining whether or not a woman is pregnant. Even when one could probably tell…
Can Women Feel Pregnant When They’re Not?
byDid you know that hormones can make you feel pregnant even when you are not so sure about it yourself? Your period is one…
15 Fun Valentine’s Activities for Kids
byIt’s February, and the day of love—Valentine’s Day! While most of you are probably busy planning how to express your love for your partner,…
A Step-by-Step Guide for Using Home Ovulation Test for First-Time Mums
byNow that you and your partner are planning to have a baby, what can you do to increase your chances of getting pregnant? It…
8 Ingenious Ways to Keep the Spark Alive When Trying to Conceive
byWhen you’re trying to conceive or maybe undergoing fertility treatment, it’s easy to feel like lovemaking is becoming a chore and making it hard…
5 Kids’ Room Decor Ideas to Incorporate in 2022
byDesigning a child’s room today is challenging because it needs to be multi-functional. There should be zones for sleeping, playing, and studying—especially when you…
5 Easy Malay Confinement Beef Recipes That Will Make You Drool
byHow would your confinement be complete without any delicious beef recipes, right? This article contains 5 easy Malay confinement beef recipes just for you!…
Dr Chua Gives Us a Concise Look into Hysterectomy
byA hysterectomy is a surgical procedure that removes a woman’s uterus or womb. It is a major surgery that has its emotional barriers and…
How to Manage Anxiety During Pregnancy
byPregnancy discomforts are common, but for some women, it may escalate further into anxiety and worry. If your mental health is taking a toll and…
Top 5 Best Confinement Centres in Cheras
byConfinement is a traditional practice that helps mothers who just delivered a baby to rest and recover; both physically and emotionally. It is a…
AskMeDoctor! Season 3 Episode 17: How Can You Look After Your Back During Pregnancy?
byDid you know that pregnancy-related back pain is often localised to a specific area of the spine and not widespread? Back pain tends to…
17 Easy Confinement Fish Recipes
byI know some postpartum mummies might run out of fish confinement recipes ideas at some point. Fret not! We have here a list of…
Nutrition for Toddlers: Nuts & Seeds
byPreviously, we covered which eggs, legumes, and soy are safe for your little ones. Now, we’ll be looking into nuts and seeds! Nuts and…
Nutrition for Toddlers: Eggs, Legumes & Soy
byBefore this, we covered which seafood is safe for your toddlers. Now, we’ll be moving over to eggs, legumes, and soy! Which eggs, legumes,…
Nutrition for Toddlers: Dairy
byPreviously, we covered which herbs are safe for toddlers and which should be avoided. Now, let’s discover about dairy products! Can my toddlers consume…
Nutrition for Toddlers: Herbs
byEarlier, we covered on which vegetables are toddler-friendly which aren’t. Now, let’s dig into herbs! Are herbs safe to be consumed by toddlers? Well,…
Nutrition for Toddlers: Vegetables
byBefore this, we covered which fruits are safe for toddlers and which aren’t. This time, we’ll be exploring our favourite greens! Vegetables are known…
Nutrition for Toddlers: Grains & Potatoes
byNew mummies might wonder which grains and potatoes are great for toddlers. Grains and potatoes are known as important food intakes. Grains and potatoes…
Postpartum Diet: Breast Milk Boosters
byWe last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going to explore…
Postpartum Diet: Medicinal Herbs
byPreviously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Postpartum Diet: Beverages
byPreviously, we discovered which seasoning and sauces are safe for new mummies to consume during their postpartum period and which should be avoided. This…
Postpartum Diet: Seasonings & Sauces
byPreviously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
Postpartum Diet: Nuts & Seeds
byPreviously, we covered on which eggs, legumes, soy to eat and avoid during postpartum period. Now, we explore about nuts and seeds! Nuts and…
Postpartum Diet: Eggs, Legumes & Soy
byWe last shared which seafood is safe for new mummies to eat after childbirth and which should be avoided. This time, we’ll be checking…
Postpartum Diet: Seafood
byPreviously, we covered on which meat and poultry postpartum mums need to eat and which to avoid. In this article, we’ll be looking into…
Postpartum Diet: Meat & Poultry
byBefore this, we explored on which dairy products are safe to consume during your confinement period and which should be avoided. Now, let’s move…
Postpartum Diet: Dairy
byEarlier, we covered which herbs are safe and unsafe to consume during confinement. Now, it is time to discover about dairy products! Calcium consumption…
Postpartum Diet: Herbs
byEarlier, we explored about which vegetables are safe to consume during your postpartum and which aren’t. Today, we are going to elaborate more about…
Postpartum Diet: Vegetables
byPreviously, we discovered which fruits are safe for your confinement and which aren’t. Now, it is time to explore vegetables! Vegetables are one of…
Postpartum Diet: Fruits
byEarlier, we discovered which grains and potatoes are safe and unsafe for your postpartum period. Today, we are going to cover on fruits! What…
Postpartum Diet: Grains & Potatoes
byAre some grains and potatoes safe for postpartum mummies? Grains and potatoes are superfoods for postpartum mummies. They can help you to replenish your…
Five Simple Ways to Be a Hot Mama!
byHere’s a clause—it is simple, but consistency is a must! But before you heave a sigh of “Oh well, I’ll never be a hot…
Expert Shares Overview of Common Threats to Women’s Health
byThis week we look into some of the health threats which are common to women. To understand more about this, we talk to Dr…
AskMeDoctor! Season 3 Episode 12: Do You Have A Scalp That Is Dry, Itchy or Prone to Psoriasis?
byAn itchy and dry scalp can be an absolute social nightmare. If you ignore it – if you can, it can actually worsen, leading…
Losing Mum To Dementia: Daughter Talks Of Giving Care, Giving Back & Acceptance
by“Dementia is the major cause of disability among older persons and the leading physical and psychological sequelae for both the person living with dementia…
20 Gift Ideas for Your Loved Ones This Christmas Season
byChristmas is the season of giving, so now’s your chance to show how much your loved ones mean to you. As a new parent,…
What Women Wish They Knew Before Childbirth
byCongratulations on your new bundle of joy! Before you jump the gun (you probably already have) thinking about their future schools, academic achievements and…