Fasting During Pregnancy – A Malaysian Mum Shares Her Experience with Motherhood
byA recent study conducted by the University of Montreal Hospital Research Centre found that 35% of pregnant women who fast during the second trimester…
A recent study conducted by the University of Montreal Hospital Research Centre found that 35% of pregnant women who fast during the second trimester…
Working while taking care of your family is more than difficult. It is demanding and laborious as well, and most people cannot even comprehend…
Coconut oil is no doubt one of the most famous oils in the world. Thanks to its multi-usage, the use of coconut oil goes…
Sleeping while pregnant isn’t easy. You might lose most of your sleeping time just because you couldn’t have a comfortable sleeping position. If before,…
“That’s it! I’m getting sick of this big tummy! I’m going to the gym tomorrow onwards!” declared my husband one day. Well, OK, we’ll see how far…
Staying with your natural beauty and glowing is not as impossible (or expensive!) as many women think. In fact, sometimes, the best things in…
As an expectant dad, can you have sex with your wife when she is pregnant? Short answer: Yes. But!!! There are things you need…
Emotional fatigue is a common occurrence among mothers. When a woman gives birth to her baby for the first time, motherhood begins along with…
Despite the mountains of books you may have read, nothing will prepare you for motherhood until the day you become a mother. Your own…
Pregnant ladies, if you are planning to travel by air, you should be aware of the airline company’s restrictions for pregnant women in regards…
During your pregnancy, making a few simple changes to what you eat such as the proper nutrition you can eat for two, can help…
Whether you are pregnant or not. We know that taking care of our dental is very important as it is related to our health….
As a woman, we want to get fit even during our pregnancy. But what are the dos and don’ts of getting fit during pregnancy?…
During pregnancy, women often receive compliments of how their skin looks radiant with that distinctive ‘pregnancy glow’. Little do some of us know of…
Pregnancy weight. Don’t mums know all about it after delivery! The flabby stomach, the wide hips, bigger breasts and heavier thighs…. You get that…
A pregnancy pillow will probably be the greatest boon to mothers who are trying to get rest and sleep while dealing with an ever-growing…
As a parent, you need all the sleep you can get. Even though having sleepless nights is part and parcel of being a parent,…
B was in deep despair when she came to me. She wanted answers as to what was wrong with her. Two nights before we…
Do you experience aches and pains during pregnancy? Are you worried and afraid that you may hurt your baby if you do anything to…
What most people already know is that whatever pregnant mothers consume as well as their activity levels and overall health condition contributes to affecting…
Before experiencing childbirth, have you ever just watched a childbirth scene on TV and then begin fearing the process of giving birth? Well, you’re…
Unless you’ve been living under a tree, you’ve probably heard plenty of Tinder stories where men and women shared their most embarrassing and intimate…
International Women’s Day is a global day which celebrates the social, cultural, economic and political achievements of women. In honour of this day, Ms…
Everyone has cravings once in a while but pregnant women seem to have it worse than anyone. It is already known that pregnancy causes…
Did you know that listening to music can be very beneficial for your pregnancy? It is very normal for new mothers to be anxious…
Everyone knows how tiring being new mothers can be, with the baby constantly keeping you awake all night. However, not many people realise how…
It is not uncommon for new mothers to suffer from postnatal depression. As having a baby means a permanent change in your life, it…
When you are pregnant, it is common to feel a few unusual discomforts in your body. Your body will feel more tense towards the…
Folic acid is a type of Vitamin B that is crucial for our health, especially to a woman. If you are trying to get…
Before I go deeper into this issue, let me share you the fact that you cannot be proud of. In Malaysia, Johor is the…
Pilates is an exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness to support efficient and graceful movement….
It is a normal thing when pregnant moms cannot control their Pelvic Floor Muscle (PFM) thus making them “pee in their pants”, but worry…
Pregnancy is a magical time in a woman’s life. The notion of growing a human being inside you is a miracle and an incredible…
If you’re a new mom and thinking about taking up postnatal exercise, Pilates is one of the great choices. Not only it will ease…
People always talk about the day you’d become a mother and for some, that day came long before they even realised it. Being a…
After nine months of the bittersweet pregnancy journey, it is finally time to take your little one home. Many new mothers seem to be…
This term may seem uncommon to you, but it turns out that this medical condition affects a lot of Mom during and after pregnancy….
Pregnancy nose? We can read through your mind that you’re thinking « What are they talking about ?» But there is no hoax here. The…
Being a mom is like no other job in the world. Many think that mothers have it easy taking care of children. In fact,…
Let’s face it. Being a mom is tough. From being at your baby’s beck and call to having to work and take care of…
It is just another day, another Monday morning when you found out that you are pregnant. Your career is finally going in the right…
Women in our society today are seeking a balance between career and family, in fact, health is being neglected.Most of us spend our whole…
12 to 18 kgs. Yes, it is the average weight that a Mum will gain during her pregnancy. After giving birth to your child…
As a new mother, you are facing a lot of challenges getting used to life with a newborn. You probably have to deal with…
BRAND’S® is best known for their chicken essence. However, did you know that they also produce other types of products that are meant to…
Babies are blessings for parents. They are miracles that parents will cherish and love wholeheartedly. Some parents even went out of their way to…
As much as pregnancy can have its trials and tribulations — backaches, morning sickness, and relentless fatigue — it is also an immensely joyful experience…
Clean eating is important for everyone, it’s same goes to pregnant women. There were many foods that pregnant women should avoid during pregnancy and…
It’s natural for mothers to weigh much more than they usually do after giving birth. If you are feeling depressed and not confident about…