Generational Trauma and Parenting: How to Heal Your Family Tree
byThere are many things that a parent passes on to their offspring. Genes, physical attributes, allergies. And yes, even trauma. While strictly a psychological…
There are many things that a parent passes on to their offspring. Genes, physical attributes, allergies. And yes, even trauma. While strictly a psychological…
We all love a girl-boss and you may have the makings of one if this article caught your attention. People in your life may…
It is no secret that Malaysians have a love affair with Southeast Asian food. Thankfully, we are blessed with an incredible spread of restaurants…
Are you tired of going to a restaurant you’ve heard all good things about just to find out it wasn’t worth the hype? Trust…
It’s been a long day. You’ve dealt with the kids, worked all day, and now you just want to relax. However, you know watching…
Dyslexia is an often-misunderstood disorder in Malaysia. Much like other neurological childhood disorders, it is rife with stigma and ignorance. If you’re wondering about…
Have you ever been to a restaurant in Puchong just to leave you still hungry? We have all been there some time or the…
If you plan to explore Malaysia, you must visit at least one waterfall in Selangor. The splendid waterfalls present in the state are a…
If you’re a mum-trepreneur, or thinking of becoming one, then there are probably hundreds of questions and concerns that you may have. In some…
While often lumped together, veganism and vegetarianism are two different kinds of plant-based diets. People adopt plant-based diets for many reasons; often ethical or…
As restaurants finally start opening up after the pandemic crisis, you may be out of touch with what has become the best in the…
When there is good news, you think no less than the best way to celebrate it! If you are a Penangite and would like…
Fish oil is full of health benefits. It can help improve the health of your skin, heart, eyes and brain. It helps fight inflammation,…
Have you been feeling cabin fever since being stuck at home for so long? If so, then get ready for a fun weekend out…
When you have kids, having a Theme Park nearby is always a good idea. That way, you can take a break from everyday routine…
Sex. It’s something us Asians may rarely talk about, and also the very same thing that is responsible for the continued existence of the…
As parents, you want your children to keep up with this super tech-savvy world. The world is now evolved, and everyone is in the…
Vegan food doesn’t have to be boring. Yes, they’re made from plants and vegetables, but with all the seasoning and spices we have on…
In a bid to provide the right nourishment for a healthier future generation, Farm Fresh has introduced its latest product, Farm Fresh Grow for…
These days, there is a general increase in mental health awareness. Therefore, many people are increasingly acknowledging the need to manage things like stress,…
Superstitions are a part of our culture. Some of them can be funny, strange and even downright outrageous. Others have us rolling our eyes…
Down syndrome is rare congenital disorder that affects one in 800 babies. Even to date, scientists have a hard time what exactly causes this…
According to a report, there are between 10% to15% of dyslexic children in Malaysia. Many go undiagnosed, and many more struggle to keep up…
It’s rare to hear about one dyslexic child in the family, let alone two. But the condition is indeed genetic, as one celebrity mum…
As parents, we have a ton of things to get for our little ones, whether they’re newborns or toddlers. That’s why so many parents…
First, it was a fever and watery stool—not a good sign. Then, comes the fussing and crying because of uneasiness. You start to get…
There has been a recent surge of interest in mental health in Malaysia over the past decade. You won’t have to search that far…
Breast cancer kills thousands of Malaysian women every year, and the numbers are rising fast. Spreading awareness is becoming more important in this day…
When your baby develops a stuffed nose, it can really break your heart. You want to do your best to help them clear the…
You’ve heard the saying that “a child’s brain is like a sponge”, absorbing everything it can in the early years of life. This “absorbent…
Relationships between your parents and your children are unquestionably unique. If nurtured right, grandparents can be your child’s friend, confidante, mentor, or even playmates….
After hearing about so many cases of dyslexia from people close to me, I am wondering what it is all about. There are no…
The Hindu Festival of Lights is an annual religious event observed by Hindus all over the world. It commemorates the triumph of Lord Krishna…
As much as we like to believe that every child is loved, fed, clothed and cared for, that is unfortunately not the case. Not…
If you haven’t explored Penang’s beauty, you might be surprised at what you find. Beautiful camping spots are excellent ways to spend a few…
No one wants to hear that their child is disabled. Yet probably one condition that flies under the radar more often than we’d like…
The brain is the most complex biological structure in the known universe, and scientists are still discovering more and more amazing things about its…
Would you like to take your kids camping but are concerned that they may have difficulties? Camping means sleeping on the ground to be…
The hustle and bustle of city life is always a welcome respite when you plan a nature retreat with your family. However, you might…
Are your kids tired of their daily monotonous routine? How about some fresh air and a green environment for a change? Well, start packing…
No one wants to have the “cancer talk”. It’s tragic, depressing and hopeless. But it’s a talk that we must have regardless. When it…
We all have that little voice in our heads. The one that constantly criticises us for small mistakes, the one that laughs at our…
Being a melting pot of culture, Malaysia offers various authentic cuisines. We are fortunate to be able to enjoy a variety of dishes, especially…
Baby blues and postpartum depression are still taboo topics in Malaysia. If you’re one of the new mums experiencing them, it must be very…
The recent Budget 2023 announcement by the Malaysian government has revealed some exciting new benefits for families, children and of course, mums. As we…
High tea became a popular British tradition in the 19th century. It was invented not to replace dinner, but to fill in the long…
Pet cafe is a relatively new concept in Malaysia. It has only been around for under a decade, but it is definitely picking up…
Playing with cats can instantly lift someone’s mood; as long as they aren’t scared of felines, of course. A cat cafe can be a…
Fancy a cuppa but not able to make it to a nearby high tea place? Why not try out high tea set delivery service?…