Losing Mum To Dementia: Daughter Talks Of Giving Care, Giving Back & Acceptance
by“Dementia is the major cause of disability among older persons and the leading physical and psychological sequelae for both the person living with dementia…
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MOH Paediatrician Shares Insight on COVID-19 Vaccination for Young Children
bySince the announcement by the Ministry of Health that children from age 5 to 11 are now eligible to register for COVID-19 vaccination, many…
Pregnancy Food: Nuts & Seeds
byEarlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
Pregnancy Food: Meat & Poultry
byEarlier, we covered the dairy products that are safe for you to consume while pregnant and which you should avoid. In this piece, we’ll…
Pregnancy Food: Fruits
byIn our previous pregnancy food discussion, we covered grains and potatoes. This time, let’s take a look at fruits! We all know that eating…
9 Inexpensive Superfoods You Might Find in Your Malaysian Diet
byWhile berries and avocados are exceptional nutritional powerhouses, they may be a tad pricey for daily consumption. One may think that Malaysian cuisines are mouth-watering as…
Four Ways to Save Money When Grocery Shopping
byThe winds of change—it is blowing on the price tags of almost everything at the grocery store. Did you notice? Just last week, I…