Tired of Bland Postpartum Food, Mummies? Try These Asian Delights
byThe postpartum period was such a rollercoaster in my journey as a mum. I was thrilled and excited but also in pain. I was…
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Expert Shares How to Combat Varicose Veins During Pregnancy
byPicture this: you’re walking through the mall, your favorite place for a little retail therapy. You catch a glimpse of yourself in a store…
Is That Acne on My Baby’s Face?
byAh, the joys of parenthood! You’re probably marvelling at your baby’s tiny fingers, soft skin and that sweet newborn smell. But then you notice…
Craving Sambal While Pregnant? You’ll Want to Know This Before Your Next Bite
byFor many, the spicy kick of sambal is a must-have with almost every meal. But when you’re pregnant, you might start second-guessing your cravings….
The Truth About Epidurals: What No One Tells You
byMummies, are you expecting and considering an epidural for pain relief during labour? If so, you’re in good company! Many mothers-to-be choose this option…
Mummy Shares: How I’m Embracing Gentle Parenting, One Day at a Time
byWhen my son turned five, I took a deep breath of relief. It felt like I’d finally made it past the tantrum-filled twos, threes,…
Is Decaf Coffee Safe While Pregnant?
byPregnancy is a time of joy, excitement, and a fair bit of caution. If you were a coffee lover before getting pregnant, you might…
Teething Troubles? Solutions for Your Little One’s Comfort
byBabies don’t arrive with a dazzling smile; their first teeth take time to emerge. And when they do, it can be a bumpy ride…
6 Tips to Help Your Easily Distracted Child
byChildren in general tend to be easily distracted, even if they don’t have any cognitive disorders like ADHD or autism. While some may assume…
Gut Probiotics and How They Can Help Boost Your Kids’ Digestive Health
byProbiotics have been touted as a health booster for decades. People have ascribed hundreds of benefits for immunity and gut health. Even for kids….
Mummy Moves: Managing Muscle Cramps for a More Comfortable Pregnancy
byPregnancy is a truly remarkable journey. As you expand your family and your wardrobe, it’s surprising how quickly those little people start taking up…
5 Super Easy Yet Yummy Toddler-Friendly Banana Recipes
byBananas have always been a household favourite for its flavour and versatility. When they start browning, I know it’s time to whip these delicious…
How to Spark Biz Genius in Kids
byWant your kids to become entrepreneurs but don’t know where to start? Well, there are steps to take, activities to do and skills to…
Cervical Ripening and Induction of Labour: Everything You Need to Know
byYou’re past your due date and your baby isn’t coming. You feel no contractions and the clock is ticking. This is when your doctor…
Are Nasal Decongestants Safe for Pregnant Women
byNasal congestion is just one of those pregnancy symptoms that you least expect when you’re expecting. Often mistaken for the flu or the common…
Can You Dye Your Hair When You’re Pregnant?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Hair dye is one of…
Allergies During Pregnancy and What You Can Do About It
byPicture this situation: You’re reveling in your pregnancy glow, absolutely happy, excited, nervous- and then… Suddenly your eyes are watery, your nose feels itchy……
When Your Body Says Yes But There’s No Baby: Understanding Phantom Pregnancy
byPhantom pregnancy can sound like a horror story. You wake up one morning with morning sickness and nausea. You’ve missed your period and you’ve…
Dad’s Decade: Celebrating Different Fatherhood Stages
byFatherhood is a journey of transformation, for the dad as much as it is for the child. Each phase brings with it its own…
Parenting Tips from Dads: Lessons Learned from Fatherhood
byFatherhood is nothing short of life-changing, in every sense of the word. It has it joys, but it has its challenges too. For the…
8 Easy Ways to Encourage Healthy Eating in Children
byThere has been a rise in childhood obesity and diabetes over the past decade, and unhealthy diets are to blame. Some parents may be…
8 Surprising Brain Foods Your Children Will Enjoy
byAt this point in human history, I’m sure most of us can list down at least five brain foods. Salmon, walnuts, avocados, blueberries, almonds,…
The Impact of Early Childhood Educators: Why Teachers Are Crucial in the Early Years
byThey say teachers are a beacon of wisdom; the role they play in moulding the generations of the world could not be understated. This…
How to Care for a Child with Chickenpox
byChickenpox is one of those things that a child may eventually get. But what happens when its your kids who come home with a…
8 Best Children’s Books About Celebrating Mothers
byYour child will always see you as someone who loves and nurtures them. A protector. A friend. A mother. But sometimes they may not…
7 New Mother-themed Movies to Watch This Mother’s Day
byThere have been quite a few films released within the past few years that perfectly capture the essence and reality of motherhood. From braving…
Mother’s Day Traditions Around the World
byEvery second Sunday of the month of May, many of us buy secret presents or plan a wonderful dinner party and sign heartfelt messages…
Can An HIV-Positive Woman Have a Healthy Pregnancy?
byHIV is a controversial subject in many nations, including Malaysia. Being diagnosed with the condition is at times considered humiliating. Even if some people…
Lunchbox Hacks: 4 Easy and Healthy Recipes Your Kids Will Love!
byAs parents, we all know the importance of good nutrition. But mornings can be hectic, and sometimes, those pre-packaged options just don’t cut it….
Veganism and Pregnancy: Are Plant-Based Diets Safe for Pregnancy?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
Sleep Tight, Little One (and You Too, Mummy!): A Pregnancy Guide to Overcoming Insomnia
byInsomnia affects almost everyone, even pregnant mums. Sleep is important for a multitude of reasons. It keeps us functioning, healthy and alive. For pregnant…
Little Lungs, Big Care: A Guide to Children’s Breathing Issues
byBreathing issues can be dangerous and even life-threatening in children. Parents should know the right thing to do if or when it happens to…
How to Tackle Toddler Boredom and Encourage Creativity
byDo you sometimes see your toddler being restless or fussy? If so, you may have a toddler who is very bored on your hands….
Raya and the Next Generation: Passing Down Traditions to Children
byHello, dear guardians of Raya’s spark! Time to unwind the colourful threads of tradition. You see, Raya is more than just a holiday. It’s…
Sparkling Moments, Not Stuff: Unveiling the Joy of a Mindful Raya
byGreetings mindful celebrants and keepers of the Raya magic! Today, we’re on a joyful journey. It is to uncover the enchanting of minimalist and…
Beyond Ornaments: Unveiling the Significance of Raya Home Decor
byToday, we hop on a sparkling adventure into the realm of Raya home decor. Where the mundane meets the magnificent and the ordinary becomes…
Click, Curate, Celebrate: Your Guide to a Stress-Free Raya Shopping Spree
byHello, retail rangers! Today, we’re embarking on a fantastical excursion into the enchanted realm of Raya shopping trends. Gather around, my friends. Let’s embark…
Deliciously Nutritious: Easy Recipes for Pregnant Mums
byCongratulations on your pregnancy, mummy! This is a beautiful and exciting time, but it can also be a time of many questions, especially when…
One Mum’s Experience Giving Birth at Hospital Putrajaya
byChildbirth can be a wonderful but terrifying experience, especially for new mums. Some may want to have the perfect experience, a five-star hospital stay….
A Parent’s Toolkit for Managing Ear Infections in Children
byEar infections affect everyone at one point in our lives. Including kids. They can be uncomfortable, alarming and sometimes even downright painful. We sat…
15 Common Misconceptions About Motherhood Debunked
byMedically Reviewed by: Dr Somaskandar Sivasuntharam – MBBS (Mang), Dip Rep Med (Mal), M Med (O&G)(Mal), MR Med (Aust), AM (with special interest in…
Clearing the Red: Understanding and Treating Conjunctivitis in Kids
byConjunctivitis or ‘pink eye’ can raise a lot of alarm bells. Unfortunately, kids get them quite frequently. And what’s worse, such eye infections can…
Avoiding False Positives in Pregnancy Testing
byFalse positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother,…
Navigating Through Tiny Fists: A Parent’s Guide to Curbing Child Hitting Habits
byNo parent is prepared to see their child’s small hand swing in frustration. Those heart-stopping moments, filled with tiny fists of fury, bear testimony…
Sprinkle Kindness: Fun Ways to Teach Charity to Your Child This Ramadan
byRamadan is a time for reflection, spiritual growth, and of course, delicious food! But it’s also a perfect opportunity to teach your child the…
Dealing with a Stubborn Child: The Essential Guide to Taming The Tiny Tyrant
byParenting has its highs and lows. Staying calm, patient, and understanding when faced with a stubborn child can sometimes be a hill too steep….
The Art of Civility: Instilling Timeless Manners in Our Children
byIn the bustling tapestry of today’s society, where the spectacle of modern technology often overshadows the subtler threads of traditional conduct, the art of…
Snuggle Up for Ramadan Bedtime Stories: Tales of Faith and Friendship
byRamadan is a special time for families to come together and grow closer to Allah. But bedtime routines can sometimes feel a little rushed…
Create Lasting Memories with a Ramadan Family Journal
byRamadan is a special time for Muslim families. The arrival of Ramadan brings a sense of renewal and spiritual growth. It’s a month for…