Second Trimester: 16 Weeks Pregnant
byAt 16 weeks pregnant, you are well into your second trimester. Congrats! Just like week 15, this period is often marked by renewed energy…
At 16 weeks pregnant, you are well into your second trimester. Congrats! Just like week 15, this period is often marked by renewed energy…
It’s getting crowded in there! Now that you are 22 weeks pregnant, your rapidly growing baby is invading your space. At the same time,…
The day is around the corner, three more weeks to go where you are now 37 weeks pregnant. How do you feel Mummies? Super…
Congratulations, expecting mommies! You are now at 35 weeks pregnant, just a few more days till your due date. Let’s see the progress of…
We all know exercise is good for our general health—and it extends well beyond for pregnant mummies, no doubt. Take this study, for example,…
The pregnancy period is a very toiling journey for mothers. So, to boost their health, pregnancy supplements are a necessity. An embryo needs necessary…
The journey to conceiving is not always easy, and sometimes it’s a tough mountain to climb. So, how do we take care of our…
I was always concerned about getting Gestational Diabetes Mellitus (GDM) during each pregnancy because of the complications it can cause. I’d say I was…
Seeing the double line or ‘pregnant’ sign on the pregnancy test kit typically gives us mums all kinds of mixed feelings. There are so…
Picture it: Local favourites’ delicious noodles and burgers from Petaling Street! Mouth-watering, isn’t it? Street foods in Malaysia have always been a popular choice…
Purple Day is a grassroots event aiming at promoting global awareness of epilepsy, which affects more than 65 million people worldwide. In conjunction with…
The kidney is an essential organ for us to function daily. Kidney functions include creating hormones that help control blood pressure and stimulate the…
For centuries, humans have attempted to develop a way of determining whether or not a woman is pregnant. Even when one could probably tell…
Did you know that hormones can make you feel pregnant even when you are not so sure about it yourself? Your period is one…
Pregnancy discomforts are common, but for some women, it may escalate further into anxiety and worry. If your mental health is taking a toll and…
We last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…
Previously, we covered which seasoning and sauces are safe to consume while you’re expecting and which should be avoided. In this piece, we’ll be…
Before this, we covered on which nuts and seeds are safe to eat while carrying and which should be avoided. This time, let’s look…
Earlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
We last covered which seafood are safe for you to eat during pregnancy and which should be avoided. In this piece, we’ll be discussing…
Previously, we covered which meat and poultry are safe for you to eat during pregnancy and which should be avoided. This time, we’ll be…
Earlier, we covered the dairy products that are safe for you to consume while pregnant and which you should avoid. In this piece, we’ll…
Previously, we covered the herbs that you can consume and should avoid during your pregnancy. This time around, we are going to discuss dairy…
Before this, we talked about which vegetables are safe to consume and which should be avoided during pregnancy. Today, let’s take a look at…
Earlier, we covered which fruits to eat and avoid during your pregnancy. This time, we’ll be looking at vegetables! Vegetables are packed with nutrients…
In our previous pregnancy food discussion, we covered grains and potatoes. This time, let’s take a look at fruits! We all know that eating…
One thing great about being pregnant is the ability to say “I am eating for two!” Two slices of cheesecake. Two pieces of brownies….
We know that pregnant women should consume milk, but our bodies seem to have some unspoken ratio we don’t know about. Once we pass…
If you are reading this when you are pregnant, let’s do a quick how-are-you-feeling assessment: Do you feel tired often? Do you experience excessive…
Supermums-to-be should know that grains and potatoes are important food intakes. However, there are only certain types of grains and potatoes that are good…
Are you expecting or planning for a baby? Congrats! If you’re a new mum-to-be, you might feel a bit overwhelmed at times as there’s…
I think we can all agree that most mothers are innately selfless. Prior to motherhood, many will take pride in their ability to care…
You are early into your pregnancy and suddenly cannot resist the urge to devour a slab of white bread, thickly smeared with peanut butter…
The first few moments after she found out she was pregnant was surreal. After trying for a little more than two years, Geeny was…
This article has been medically reviewed by Dr. Azrai – Consultant in Obstetrics, Gynecology & Reproductive UKM Medical Centre. Penetration has always been associated…
Our liver is one of the most important organs we have as it fights infections, filters the blood and processes nutrients. Many people know…
Prenatal care is the health care that a woman receives during pregnancy. Doing early and regular checkups is very important for you to make…
For pregnant mothers, gestational diabetes is one of the pregnancy complications that they should be worried about as it would affect both mother and…
One week into being parents, the well-known actor, Nik Adruce, from “Tentang Bulan” (Abu/Bulat) together with his wife, Syafiqah Sofian, share the journey of…
During the nine months of pregnancy, a woman’s body undergoes various changes. Some of these physical changes are apparent, such as weight gain and…
Preeclampsia is one of the most common pregnancy complications that is characterised by high blood pressure, protein in their urine, and swelling in their…
Pregnancy is definitely not an easy journey for mothers. Every pregnancy is a different experience for every mother, especially their first one. When it…
Pregnancy is undeniably a woman’s most glorious, exciting, and cherished moment. Interestingly enough, it also often invites a set of comments or opinions in…
I believe that one of the many things that expecting mothers would wish for is to have a ‘pregnancy kit’ that can help to…
Generally, diabetes is one of the most major health concerns in Malaysia. However, for pregnant mummies, you may have heard of gestational diabetes. But,…
It is normal for married couples to want children. Kids will make your home brighter with their cheerful laughs. But of course, before having…
If you are asking yourself, “I am a soy milk lover, but is it OK if I take the same amount of soy milk…
Throughout your pregnancy, you have to maintain a good general health’s status as any abnormalities or complications might endanger your life and the baby….
Are you worried about your zits, Mummies? For expecting mothers, pregnancy acne is a skin rash, likely caused by changes in hormones. During pregnancy,…