Thirst-Quenching Juice Recipes for Your Little Ones
Well, I know no one can resist a tasty and healthy juice in this hot weather, and this includes toddlers too! Here, we have…
21 Yummy Toddler-Friendly Vegetable Recipes
I know it is very challenging to make your toddler eat vegetables. Worry not, as we have more than enough recipes that can make…
7 Popular Chicken Recipes That Are Perfect During Confinement & to Boost Your Breast Milk
Chicken is very nutritious for postpartum mummies as it is packed with protein, minerals, and vitamins. You may try lean chicken because it is…
Best Vegetarian Recipes for Pregnant Mummies
I need vegetarian recipes for my pregnancy! I know finding vegetarian recipes for your pregnancies is quite difficult but you must not give up…
28 Healthy Baby Puree Recipes to Make at Home
Calling out all mummies to make all of our puree recipes for your little ones. These yummy and simple puree recipes are made with…
Mummy Chef Janice Lee’s Cincai Recipes for Working Mummies
I know it must be exhausting working all day yet still have to cook for your beloved children. As being a working mum can…
Yummy Strawberry Recipes for Your Little Ones
Strawberry Strawberries are rich in nutrients, including sugars, protein, vitamin A, vitamin C, carotene, folic acid, nicotinic acid, ellagic acid, dietary fibre, calcium, iron,…
Delicious Bok Choy Confinement Recipes All Mums Need to Try
Cooking with Bok Choy Bok choy is one of the leafy greens that contains folate, which is essential for DNA production and repair. Among…
Easy & Quick Chinese Steamed Chicken Recipe
Running out of ideas on what to make for your family dinner? Don’t sweat too much over it! You can never go wrong with…
Confinement Care Soup Recipes to Boost Postpartum Health
Nothing is better than eating a bowl of hot and nutritious soup after welcoming your newborn into this world. New mummies need to eat…
Top Sea Bass Recipes for Your Confinement
Good news! New mummies may eat sea bass during their confinement period. But they do need to control their consumption of it. This fish…
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How To Make Salted Eggs at Home
Calling all salted eggs lovers! Do try out this special yet simple homemade salted egg recipe. It is healthier to prepare your own salted…
Best Cabbage Recipes for Your Confinement
It is not recommended to eat a lot of cabbage during your confinement period as cabbage is termed as a ‘cooling’ vegetable which may…
11 Nutritious Malay Confinement Chicken Recipes
Are you thinking of what food to eat after labour? Don’t sweat it, mummies! We’re bringing you here 11 nutritious Malay chicken recipes to…
5 Easy Malay Confinement Beef Recipes That Will Make You Drool
How would your confinement be complete without any delicious beef recipes, right? This article contains 5 easy Malay confinement beef recipes just for you!…
4 Delicious and Easy Malay Confinement Soup Recipes
New mummies must follow a proper diet during their postpartum period. It is best for you to consume more warm or heaty foods like…
Finger-licking Sambal Malay Confinement Recipes
Are you craving some sambal heat during your confinement period but do not have any recipes to refer to? Do not sweat too much…
Mummy’s ROARsome Dish: Dr Nicole’s Steamed Garlic Prawns with Vermicelli
It’s time to share and enjoy some delicious prawns with your family this CNY! We’re here to help you do so by bringing you…
Mummy’s ROARsome Dish: Dr Nicole’s Lettuce Wrap with Minced Meat
During Chinese New Year celebrations, thousands of people around the world prepare various of luxurious and finger-licking good dishes for their family dinners. So,…
Mummy’s ROARsome Dish: Dr Nicole’s Steamed Three Colours Egg
You might want to try out Dr Nicole’s Fu steamed three colours egg for this festive occasion. This simple yet yummy dish will surely…
Mummy’s ROARsome Dish: Dr Nicole’s Teochew-style Steamed White Pomfret
Your Chinese New Year meal will not be complete without any silver pomfret dish. Having a plate of pomfret fish on your table during…
Mummy’s ROARsome Dish: Dr Nicole’s Braised Abalone with Broccoli
The Year of the Water Tiger is here! Chinese New Year is a time for togetherness and heartwarming family dinners. If you’re at a…
17 Easy Confinement Fish Recipes
I know some postpartum mummies might run out of fish confinement recipes ideas at some point. Fret not! We have here a list of…
Nutrition for Toddlers: Medicinal Herbs
Before this, we covered which beverages are safe for your little ones. Now, we are going to explore which medicinal herbs are safe or…
Nutrition for Toddlers: Beverages
Before this, we covered seasonings and sauces that are safe for toddlers and which should be avoided. Now, we are going to explore which beverages…
Nutrition for Toddlers: Seasoning & Sauce
We last discovered which nuts and seeds are safe for toddlers. Now, let’s explore seasonings and sauces! Many Malaysian mummies might want to expand…
Nutrition for Toddlers: Nuts & Seeds
Previously, we covered which eggs, legumes, and soy are safe for your little ones. Now, we’ll be looking into nuts and seeds! Nuts and…
Nutrition for Toddlers: Eggs, Legumes & Soy
Before this, we covered which seafood is safe for your toddlers. Now, we’ll be moving over to eggs, legumes, and soy! Which eggs, legumes,…
Nutrition for Toddlers: Seafood
We last covered which meat and poultry are safe for your toddlers to consume and which should be avoided. Now, we’ll be exploring seafoods!…
Nutrition for Toddlers: Meat & Poultry
Earlier, we covered which dairy products are safe for toddlers and which should be avoided. Now, we’ll be discussing meat and poultry! As we…
Nutrition for Toddlers: Dairy
Previously, we covered which herbs are safe for toddlers and which should be avoided. Now, let’s discover about dairy products! Can my toddlers consume…
Nutrition for Toddlers: Herbs
Earlier, we covered on which vegetables are toddler-friendly which aren’t. Now, let’s dig into herbs! Are herbs safe to be consumed by toddlers? Well,…
Nutrition for Toddlers: Vegetables
Before this, we covered which fruits are safe for toddlers and which aren’t. This time, we’ll be exploring our favourite greens! Vegetables are known…
Nutrition for Toddlers: Fruits
Previously we covered grains and potatoes that are safe for toddler’s consumption and which should be avoided. In this article, we will be discussing…
Nutrition for Toddlers: Grains & Potatoes
New mummies might wonder which grains and potatoes are great for toddlers. Grains and potatoes are known as important food intakes. Grains and potatoes…
Postpartum Diet: Breast Milk Boosters
We last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going to explore…
Postpartum Diet: Medicinal Herbs
Previously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Postpartum Diet: Beverages
Previously, we discovered which seasoning and sauces are safe for new mummies to consume during their postpartum period and which should be avoided. This…
Postpartum Diet: Seasonings & Sauces
Previously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
Postpartum Diet: Nuts & Seeds
Previously, we covered on which eggs, legumes, soy to eat and avoid during postpartum period. Now, we explore about nuts and seeds! Nuts and…
Postpartum Diet: Eggs, Legumes & Soy
We last shared which seafood is safe for new mummies to eat after childbirth and which should be avoided. This time, we’ll be checking…
Postpartum Diet: Seafood
Previously, we covered on which meat and poultry postpartum mums need to eat and which to avoid. In this article, we’ll be looking into…
Postpartum Diet: Meat & Poultry
Before this, we explored on which dairy products are safe to consume during your confinement period and which should be avoided. Now, let’s move…
Postpartum Diet: Dairy
Earlier, we covered which herbs are safe and unsafe to consume during confinement. Now, it is time to discover about dairy products! Calcium consumption…
Postpartum Diet: Herbs
Earlier, we explored about which vegetables are safe to consume during your postpartum and which aren’t. Today, we are going to elaborate more about…
Postpartum Diet: Vegetables
Previously, we discovered which fruits are safe for your confinement and which aren’t. Now, it is time to explore vegetables! Vegetables are one of…
Postpartum Diet: Fruits
Earlier, we discovered which grains and potatoes are safe and unsafe for your postpartum period. Today, we are going to cover on fruits! What…
Postpartum Diet: Grains & Potatoes
Are some grains and potatoes safe for postpartum mummies? Grains and potatoes are superfoods for postpartum mummies. They can help you to replenish your…
Pregnancy Food: Medicinal Herbs
We last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…