How Social Media Can Be Useful for Parents
bySocial media is just one of many technological advances in the last decade that have changed the way we live. It gained worldwide traction…
Physical & Mental Wellbeing
While being pregnant there are tons of things you have to think and consider. It is not easy both physically and mentally. It is hard for you to do things at your own pace as you carrying a bundle of joy inside you. We got the tips and tricks on everything physical and mental wellbeing so you can take care of yourself better while on your pregnancy.
Easy Cooking Tips for Busy Mums
byJuggling work and motherhood can’t be easy. You’re tired all the time and may drop the ball a little when it comes to your…
Mummies Share Tips on Pregnancy Constipation and Childhood Diarrhoea
byOur bowel movements tell us a lot about our health. They could be the early indicator to tell us that something is wrong with our bodies….
Pregnancy Ball Exercises: Your Pathway to a Healthy Pregnancy Journey
byExpectant Malaysian parents, let’s discuss a fantastic addition to your pregnancy healthcare toolkit: pregnancy ball exercises. This is about maintaining physical activity, preparing for…
Foods All Mums Must Eat for Good Health
byIt is no secret that women face a multitude of health challenges throughout their lives. From menstruation to motherhood to menopause, their bodies go…
Pregnancy Spotting: Should You Worry?
bySpotting is the term used to describe a light vaginal bleeding, which often shows up as spots on your sanitary napkin or underwear. In…
Juice Cleanses and Jade Eggs: Expensive Wellness Fads That Need to Go
byWe now exist in a world where things like Goop and green juice exist. And people are slowly coming to the realisation that expensive,…
Juggling Work and Kids: Maternal Wisdom from Malaysian Mums
byA mother’s work is never done, not even when her kids are all grown up and have started lives and families of their own….
Stress Relief: Doctor Shares Expert Advice
byStress is a part of everyday life, but how much stress is too much? For parents, the added pressure of career, domestic responsibilities, marriage…
Skincare Treats for Mums and Mums-To-Be This Mother’s Day
byIt’s important to take care of your skin. Especially if you’re a mum or mum-to-be. Between the sleepless nights and hormonal changes, there’s bound…
Say Goodbye to Poor Posture in 30 Days with These Hot Tips
byWhether it’s the strain from carrying a baby, or sitting for long hours recovering after childbirth, or even just sitting at your desk job,…
Work Travel and Mum Guilt: Finding the Balance
byAs a working mother, juggling the demands of a career and family can often lead to feelings of guilt and stress. This can be…
Self-Care for Supermums: Why Taking Care of Yourself Is Crucial
byBeing a mother is a tough job, and it’s easy to forget about taking care of yourself when you’re so focused on taking care…
How To Keep Your Mental Health in Check While You’re Expecting
byPregnancy is a beautiful phase in a woman’s life, but it can also be a challenging one. It is a time of significant physical…
Nursery Room Ideas That Can Really Help a New Mother’s Mental Health
byWelcoming a new baby into the world is an exciting time, but it can also be overwhelming for new mothers. With so many things…
How a Mother’s Diet Helps her Mental Health and Healing After Delivery
byGiving birth is a remarkable experience for any mother. While it brings immense joy, it also comes with its fair share of physical and…
8 Diet Tips During Hari Raya For Mums
byHari Raya is a time for celebration, family gatherings, and delicious food. However, for mums and families who are trying to watch their weight…
Mummy Shares: How I Manage with Ramadan Fasting and Young Kids
byWith the flash of an eye, Ramadan is coming to an end. I feel like this year’s Ramadan started at a particularly hectic time….
Are You Struggling with ‘Mum Brain’? You’re Not Alone, Here’s All You Need to Know
byYou’ve probably heard some mums joke about them having ‘mum brain’ when they forget something. Or perhaps you’ve used that phrase yourself. But how…
Single Parents: 5 Power Tips to Crush Loneliness
byLoneliness is a common scenario, especially for single parents. Parenting is challenging enough with both parents being present but single parenting can be extra…
How Postpartum Psychosis Affect Mums
byTo be honest, there is no easy way to discuss postpartum psychosis (PPP) as it is a pretty heavy subject. This condition affects about…
Thinking of Fasting in Ramadan While Pregnant, Mums? Here’s What You Need to Know
byThe blessed month of Ramadan has returned, and one of the most frequently asked questions among mothers is, “Should you be fasting if you’re…
Mums, Relieve Dry and Itchy Skin For You and Your Little One with This Secret Ingredient
byYou’re having a terrific day outside; the weather’s nice, you’re enjoying some fresh air and nothing could possibly ruin your mood. But then out…
Oral Hygiene 101: Simple Steps to a Perfect Smile
byDelicious but deadly, sugar is a double-edged sword when it comes to our nutrition, dental health, and oral hygiene. On the one hand we…
Happy Skin, Happy Bonding: The Importance of Gentle Skincare
byWhen it comes to cleaning, nourishing and maintain good skin health, any small irritant can wreak havoc on a child’s delicate, sensitive skin. And…
Mindful Mummy: 12 Simple Ways to Love Yourself and Your Body Every Day
byBeing a mum entails going through all sorts of emotional and physical changes. The life that mummies used to have when they were single…
Breaking the Cycle: The Bad Money Habits You Don’t Want to Pass on to Your Children
byIt’s important to cultivate healthy financial habits in your kids while they’re young. Unfortunately, many parents find out too late that they may be…
Money Vs Motherhood: Is the Daily Grind Taking Away Your Family Time?
byA dilemma that many parents struggle with these days is between being present in their children’s lives, or working hard to provide for them….
Postpartum Bliss: Johor’s Top 10 Malay Confinement Services
byThere are many types of confinement services. But sometimes you want to go back to your roots and enjoy those traditional healing remedies of…
Discover Johor’s Best Chinese Confinement Centres for Mums
bySome new mums may prefer staying at a confinement centre to help lessen the burden of postnatal recovery. Many confinement centres offer basic services…
5 Hacks for Busy Mums to Manage Home Life Efficiently
byWhat if I told you that, despite your busy schedule, home management can help you manage your hectic life better? Yup, you read that…
How to Keep Your Unborn Baby Safe at Work
byFor many women, being pregnant doesn’t mean a break from the workforce. If anything, it’s all business as usual at the office. This is…
How to Avoid FOMO from Interfering with Motherhood
byFear of Missing Out (FOMO) as a mother can affect anyone, no matter if you’re a stay-at-home mum or a working one. It is…
Valentine’s Day on a Dime: Budgeting for Romantic Date Nights
byWith work and parenthood taking most of your 24/7, it may feel challenging to find any time at all for your partner. It can…
Post-CNY Detox Plan Just for Mums
byChap Goh Mei is here, which also means Chinese New Year celebrations have come to an end. Or at least for this year. You…
Too Little Breast Milk? Here’s the Secret to Increasing Your Low Milk Supply
byIt is practically every mother’s dream to be able to breastfeed their newborn babies immediately after giving birth. However, there will be times when…
Are You Expecting a Rabbit Child? Here’s the Secret to Raising One
byAs popular as Western astrology may be, Chinese astrology is equally as important to many Malaysians. Every year, bookstore aisles are filled with titles…
Boost Your Feng Shui Luck with Indoor Plants This Year of the Rabbit
byFeng Shui is the art of balancing natural life energy or chi within a home for prosperity, health, luck and love. Most practices include…
Are You Expecting? Avoid These Chinese New Year Foods and Beverages
byThe Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
Everything Parents Need to Know in the Year of the Water Rabbit
byAnother year had passed and the cycle begins anew. This January 22nd marks a new beginning in the Chinese Calendar, bringing us new challenges…
Enfamama A+ Club Invites You to Exchange Parenting Tips with Your Fave Celebs
byWant to up your motherhood game and get to try free stuff while you’re at it? Enfamama A+ Club may just be the motherhood…
Who Says Pregnant Mummies Can’t Have Yee Sang? Here Are Some Pregnancy-Safe Alternatives
byChinese New Year is not complete without the iconic Yee Sang or Yu Sheng (Prosperity Toss). Each ingredient has its own symbolism and meaning…
The Rise of Hustle Culture: Path to Success or Road to Failure?
byGrowing up, many of us may have been led to believe that our work was our life. That we had to give our blood,…
Calorie Counting: Healthy Habit or a Recipe for Disaster?
byThere are so many health and diet tips out there for how to maintain your figure, lose those stubborn pounds and stay fit and…
Spouse Vs Parent: Whose Advice Matters More?
byMalaysia is a conservative country despite all the social progress we’ve made. Many of us are raised to follow customs, respect the status quo…
Top New Year’s Resolutions You Can Make as a Parent
byOh no, it’s that time of the year again. Everywhere you look is an ad for a new weight loss program. That one relative…
How to Prepare for the New Year
byAnother year has passed and it’s time to make plans for the future! While not necessarily associated with making those dreaded resolutions, there’s a…
Holiday Horrors: Why Kids May Misbehave More During The Holidays and What You Can Do
byNothing kills the holiday mood faster than a screaming, crying child. But what exactly is it about holidays and celebrations that make kids go…
Sleep Is Not Enough: Here Are 7 Types of Rest That Your Body Needs
byWhen we think about the word ‘rest’, our minds tend to immediately think of sleep or relaxation. Or simply ceasing all movement and activity…