Postpartum Depression: The ‘Otherhood’ of Motherhood & Where You Can Seek Help
byAs I read about Ms Tay Mei Mei, a 35-year-old Singaporean mom who fell from her apartment and died with her five-month-old baby last…
Physical & Mental Wellbeing
While being pregnant there are tons of things you have to think and consider. It is not easy both physically and mentally. It is hard for you to do things at your own pace as you carrying a bundle of joy inside you. We got the tips and tricks on everything physical and mental wellbeing so you can take care of yourself better while on your pregnancy.
Career Mother’s Dilemma: How Is It Like To Be At The Desk Instead Of The Baby Cot?
byTo work or not to work? That might be a question that will put a mother with a career in a big dilemma. Being…
Vaginal Discharge: Is My Discharge Normal?
byVaginal discharge is a topic that many people would avoid. It is often seen as unhygienic and disgusting. Vaginal discharge is a fluid that…
How Do Mums Squeeze In A Workout With The Family When Life Gets Super Busy?
byAs mothers, one of our top priorities is always the family’s health and well-being. Now, with the pandemic and the recent hike in new…
“I Have Breast Cancer, This is My Journey” – Ng Mei Theng, A Mother of 1
byOctober is Breast Cancer Awareness Month. With the country battling the third wave of Covid-19, it is timely to be reminded again of how…
Intermittent Fasting (IF): Scientific Proofs and Why You Should Try It?
byIntermittent fasting (IF) is also referred to as “therapeutic fasting”, a method which you limit or no food intake during a certain period of…
From Expecting to Breastfeeding, Why Mums Need to Consider Extra Protein in their Daily Diet?
byProtein is a macronutrient that consists of long chains of amino acids that is very important to our body. Protein plays many vital functions….
Mooove Over Cow’s Milk: Expectant Mums Now Have A New Favourite
byNutrition, nutrition, and more nutrition! That is what’s most important when you are pregnant, because honey, you are growing a baby in your womb!…
The Feeling Of A First-time Mother: The Reality Behind It
byTo see those two lines on the pregnancy test kit for the first time would surely bring pure happiness to the expecting mother. Especially…
We Are Finally Dishing Out The Ultimate Fitness Must-Haves For New Mums
byBased on a guideline from the American Council of Obstetricians and Gynaecologists (ACOG) in 2006, it is advisable for expecting mummies to get a…
#SelfCare For Mothers: Top 5 Enjoyable Activities To Do For Your Own Self-Reward and Sweet “Me Time”
byMoms, are you busy hustling for work and didn’t get the chance to reward yourself? I truly understand how that feels. Sometimes life gets…
Sexual Harassment At Work: What Should Working Mothers Do?
byHave you ever felt any uncomfortable situation at the office? Many women in Malaysia have experienced a various type of sexual harassment at work. …
Make Your Naysayers Awkward with Positive Thinking
byIf I tell you that we are not born with positive thinking, you would most likely deny it. However, it applies to most of…
5 Easy Workout Routines For Mothers That You Can Do While Being At Home this RMCO
byLet’s face the truth, Moms. I know that you’re always busy taking care of your kids and you tend to forget about yourself. Do…
Postpartum Depression: The Importance of A Husband’s Role & Support
byPostpartum depression is never a joke. It could happen to any new mother. A husband role is important in preventing postpartum depression from becoming…
Mummies, Let’s Get Moving: Staying Fit During And After Pregnancy
byExpectant mummies, how are we getting along so far? If you’ve been following many of our articles and tips shared here on Motherhood Story,…
Kickboxing Champion Miam Natasha shares Tips on Balancing Passion, Fitness, Determination & Motherhood
byThe name of Miam Natasha is a formidable one and probably brings chills to contenders whenever they know they are getting into the ring…
Been At Home For Quite A While? It’s Important Now More Than Ever To Take Care Of Your Skin
by“Take good care of your skin as it is going to represent you for a very long time.” Lockdown has been an uphill climb…
Motherhood Supermum Survey 2020: Gain Insights Into Malaysian Mums’ Digital Lifestyle, Shopping Behaviour & Post-MCO Life
byWith the dawn of a new era of technology, we now have generations of mums who are exposed to new applications and innovations at…
How to Work from Home with A Baby (and Make It Work)?
byTo some people, becoming a work-at-home mother (WAHM) may sound like a dream. Working from home is commonly associated to the holy-grail of work-life…
Fasting During Pregnancy – A Malaysian Mum Shares Her Experience with Motherhood
byA recent study conducted by the University of Montreal Hospital Research Centre found that 35% of pregnant women who fast during the second trimester…
Tips to Prepare Fast Home-Cooked Meals for Working Moms
byWorking while taking care of your family is more than difficult. It is demanding and laborious as well, and most people cannot even comprehend…
Coconut Oil: The Proven Benefits On Skin, Hair, & Overall Health You Should Know
byCoconut oil is no doubt one of the most famous oils in the world. Thanks to its multi-usage, the use of coconut oil goes…
The Right Sleeping Position for Pregnant Women
bySleeping while pregnant isn’t easy. You might lose most of your sleeping time just because you couldn’t have a comfortable sleeping position. If before,…
Who “Moms” You When You “Mom” 24/7?
by“That’s it! I’m getting sick of this big tummy! I’m going to the gym tomorrow onwards!” declared my husband one day. Well, OK, we’ll see how far…
7 Natural Beauty Tricks for the Pregnant Mum
byStaying with your natural beauty and glowing is not as impossible (or expensive!) as many women think. In fact, sometimes, the best things in…
Sex During Pregnancy: What Dads Need to Know About Making Love at This Time
byAs an expectant dad, can you have sex with your wife when she is pregnant? Short answer: Yes. But!!! There are things you need…
Tired of Being a Good Mother? You Could Be Suffering from Emotional Fatigue
byEmotional fatigue is a common occurrence among mothers. When a woman gives birth to her baby for the first time, motherhood begins along with…
Being a First Time Mother: 7 Shocking Truths You Will Discover Upon Having a Baby
byDespite the mountains of books you may have read, nothing will prepare you for motherhood until the day you become a mother. Your own…
How To Stay Safe During Air Travel When You’re Pregnant?
byPregnant ladies, if you are planning to travel by air, you should be aware of the airline company’s restrictions for pregnant women in regards…
12 Ways to Eat for Two
byDuring your pregnancy, making a few simple changes to what you eat such as the proper nutrition you can eat for two, can help…
Dental Care During Pregnancy
byWhether you are pregnant or not. We know that taking care of our dental is very important as it is related to our health….
The Dos and Don’ts of Getting Fit During Pregnancy
byAs a woman, we want to get fit even during our pregnancy. But what are the dos and don’ts of getting fit during pregnancy?…
7 Key Ingredients That Keep Pregnant Mothers’ Skin Moisturised & Stretch Mark Free
byDuring pregnancy, women often receive compliments of how their skin looks radiant with that distinctive ‘pregnancy glow’. Little do some of us know of…
How To Lose Pregnancy Weight Fast, Mums in Malaysia Give Tips
byPregnancy weight. Don’t mums know all about it after delivery! The flabby stomach, the wide hips, bigger breasts and heavier thighs…. You get that…
5 Reasons Why Mothers in Malaysia Need to Consider a Pregnancy Pillow
byA pregnancy pillow will probably be the greatest boon to mothers who are trying to get rest and sleep while dealing with an ever-growing…
Plants to Put in Your Bedroom for a Good Night’s Sleep
byAs a parent, you need all the sleep you can get. Even though having sleepless nights is part and parcel of being a parent,…
Baby Blues And Deep Depression: Here Is How You Can Pull Yourself Up
byB was in deep despair when she came to me. She wanted answers as to what was wrong with her. Two nights before we…
Aches And Pains During Pregnancy: Know What To Do About Them
byDo you experience aches and pains during pregnancy? Are you worried and afraid that you may hurt your baby if you do anything to…
How Crying During Pregnancy Affects Baby
byWhat most people already know is that whatever pregnant mothers consume as well as their activity levels and overall health condition contributes to affecting…
The Unrealistic Portrayal Of Childbirth On TV
byBefore experiencing childbirth, have you ever just watched a childbirth scene on TV and then begin fearing the process of giving birth? Well, you’re…
Boost Your Confidence with Multi-Gyn
byUnless you’ve been living under a tree, you’ve probably heard plenty of Tinder stories where men and women shared their most embarrassing and intimate…
International Women’s Day Special – Being A Single Working Mum
byInternational Women’s Day is a global day which celebrates the social, cultural, economic and political achievements of women. In honour of this day, Ms…
Why Pregnant Women Have Cravings
byEveryone has cravings once in a while but pregnant women seem to have it worse than anyone. It is already known that pregnancy causes…
Benefits Of Music Therapy for Pregnancy
byDid you know that listening to music can be very beneficial for your pregnancy? It is very normal for new mothers to be anxious…
The Importance Of Sleep For New Mothers
byEveryone knows how tiring being new mothers can be, with the baby constantly keeping you awake all night. However, not many people realise how…
What It’s Like Suffering From Postnatal Depression
byIt is not uncommon for new mothers to suffer from postnatal depression. As having a baby means a permanent change in your life, it…
Hip Pain, One of the Discomforts that often Occur in Pregnant Woman
byWhen you are pregnant, it is common to feel a few unusual discomforts in your body. Your body will feel more tense towards the…
The Importance of Folic Acid Before & During Pregnancy
byFolic acid is a type of Vitamin B that is crucial for our health, especially to a woman. If you are trying to get…