Dietitian Answers the Questions on Immunity & Optimal Nutrition For You & Your Family
byMost of us are well-informed that vitamin C is one of the biggest immune system boosters. In fact, lacking in vitamin C can make…
Most of us are well-informed that vitamin C is one of the biggest immune system boosters. In fact, lacking in vitamin C can make…
This year’s Ramadan for Muslims all over the world is going to be very different due to the pandemic, COVID-19. In Malaysia alone, nobody…
One could say Lim Ming Yang was lucky. She delivered two weeks before the start of the Movement Control Order (MCO) and little Avery…
Earth Day is a very special and meaningful day that we should all pay our respect and celebrate the earth too. As mothers, we…
Sleep is a treasure. Sleep is both a need and luxury we cannot live without, regardless of age. A good night’s sleep in addition…
What Is Authoritative Parenting? Authoritative parenting is one of the best parenting styles that your kids would love to see in you. Your parenting…
Bullying hurts. It hurts both physical and mental. It affects many aspects of the victim’s life for as long as he can remember. Imagine…
Single parenting is very stressful. As a single parent, you have to handle several tasks and make more than a few decisions. You may…
It has been said that Chinese culture is one of rites and giving out the angpow as a matter of custom is one of…
So we’re all getting ready to usher in the turn of the lunar new year. Reunion dinner is around the corner and there will…
The name of Lillian Too needs no introduction. Grandmother, mother, wife and the world’s #No: 1 authority on Feng Shui and bestselling author of…
Who doesn’t get jealous when their love and attention are going to be shared with someone else? From the little one to the grown-up…
Say no more, to the old tale of keeping your newborn inside the house. No matter how recently your baby was born, bringing them…
So, you are all excited about enrolling your precious offspring into his first learning centre for a bright future. Brochures and flyers at hand,…
Keeping kids entertained with wholesome activities can sometimes be quite a challenge. What are the best ways to have fun with kids nowadays? Kids…
There are many ways to turn pumpkin into the healthiest meals for all in the family, but the thing about this luscious fruit is…
Every parent has a dream of wanting to raise their kids as future leaders. But to some of our understanding of raising future leader…
Everybody has a smartphone these days, including your children. They are loaded with apps that anyone, regardless of age, can download and have fun…
Being a new parent can be both exciting and overwhelming. One of the challenges that every parent has to face is a crying baby….
Family discipline is a central part of family life where it focuses on teaching children how to behave and about how their behaviours will…
Whether it’s your first time or your second time. Being a mum simply means there are so much you have to know about your…
You don’t understand why it’s happening. He has had a nap, had his biscuits and Milo too and was quietly playing with his stack…
When breastfeeding is used ─ not as food ─ but as a pacifier to calm toddler tantrums or to soothe him to sleep, that…
After garlic comes the other basic ingredients you’d have to peel before they can be popped into the wok as your base ingredients for…
Getting your first period can be exciting and nerve-wracking at the same time. As a parent, there are a few things you can do…
Maintaining proper hygiene habits is important, especially when it comes to your little one. Every day, we come into contact with all sorts of…
Every parent has gotten angry at their child. Life is full of endless sources of stress. From paying off loans, to appointments at work,…
There have been more and more cases about sexual harassment or violence we hear about on the news lately. With the #MeToo movement, it…
It is understandable that parents are concerned about their children, which can only mean they love their children. However, too much of anything is…
Most parents should already know by now the importance of parental involvement in their child’s education. Unfortunately, many parents are either unwilling or too…
Clarence Kang ─ Malaysia’s autistic-savant pianist ─ needs no introduction to the world of fame, glitter and prodigy. Written about and televised in almost…
The father-daughter relationship is very important for a girl as it affects her in many ways. A father’s influence in his daughter’s life can…
Have you ever been so sleepy to the point that you could immediately fall straight to sleep if your eyelids just fall shut? This…
Autism awareness in Malaysia has witnessed a breakthrough. On 26 March 2019, seven days before World Autism Awareness Day celebrated on April 2 every…
One of the biggest struggles for most parents is waking the kids up for school. The children will always find it difficult to wake…
Most Asian parents are against their teenagers getting into relationships and would prefer them focusing on their studies. Well, that is a very rational…
Fathers are often the ones who are strict with the sons while mothers are the nurturing ones who would be more understanding. This may…
Early intervention is key when it comes to children with Down Syndrome as they are born with delayed cognitive and motor development. Providing such…
Soraya is a spunky little girl. And a busy one at that. At three and a half years old, her timetable is packed. Every…
Modern parenting is very different from traditional or helicopter parenting. This method is where you treat your kids like friends while balancing between being…
Siblings fight and argue all the time, it is very normal and may occur on a daily basis. It gets very frustrating for parents…
Parents who are vegetarian may think that this would be the best diet for their children as well. However, parents shouldn’t force children to…
Some kids can be so bossy and entitled, I’m sure we’ve all come across children like this. Is your child also like this? If…
Making your stubborn child listen to you might just be one of the most difficult things ever. Most parents are likely to go through…
It is understandable when parents get a little protective of their children. However, being overprotective may not be a good thing when your child…
I love parties! Just weeks ago, I went to a friend’s five-year-old daughter’s birthday party. It was beautiful. The whole party was Disney-themed and…
Asian parents are known to discipline children with punishments that may seem heavy to others. These punishments are not for nothing if they are…
Parents these days take the easy way out to keep their child entertained without acknowledging the idea of how technology can harm early childhood. It…
Most of the younger generation these days are not aware of why we do what we do during the annual Chinese New Year. There…