Healing Havens: Confinement Centres in Cheras
byChildbirth is a special time for many. From conception to pregnancy, the journey from womanhood to motherhood is fraught with challenges. After all the…
Pregnancy & Birth
Pregnancy and birth are one of the most wonderful processes for most mothers. Both pregnancy and birth are as ordinary as how we are breathing, thinking, or even loving. No matter how hard it is for a mother (and also the father), the journey is worthwhile. This is where you can get all the whys, whats, hows and etc of both pregnancy and birth. Not to mention, we have interesting birth stories and real moms share their pregnancy and birth journey as well!
Maternal Retreats: Confinement Centres in Shah Alam
byPlanning the next step in your motherhood journey is important. Preparations need to take place before the baby even comes. The period where a mother…
Serene Sanctuaries: The Best Confinement Centre in Klang Awaits You
byLooking for a confinement centre in Klang doesn’t have to be a chore. It’s important for mums to get plenty of rest and recuperation…
Recover & Restore in Style: Top Confinement Centres in PJ for Modern Mums
byLooking for a confinement centre in Petaling Jaya (PJ)? Well, you’re in luck because our confinement centres in PJ list has everything you need!…
Damansara’s Sanctuary of Postpartum Bliss: Find Your Dream Confinement Centre
byLooking for the ideal confinement centre in Damansara before your due date, mums? Look no further. Confinement centres certainly do take the stress and…
Stitches for Pleasure, Pain for Mum? OB-GYN Debunks the ‘Husband Stitch’ Myth
byCongratulations on your upcoming arrival! Becoming a parent is a joyous journey, but it’s also one filled with physical and emotional adjustments. While we…
Postpartum Paradise: Unveiling the Top Confinement Centre in KL for New Mums
byAs far as confinement centres go, Kuala Lumpur (KL) definitely has no shortages of choices and options. Finding the ideal confinement centre in KL for…
Vaginal Prep Before a C-Section You Might Not Know About
byAre you expecting a baby soon and considering to deliver your baby through a C-section? Well, did you know that the doctors or nurse…
Mum Devastated, Loses Baby at 9 Months Due to Cat Faeces Infection
byA miscarriage, under any circumstances, is an inexpressible and deeply painful journey for anyone to go through. TikToker Dyna Yusof shared her story six…
Mummy Shares: What I Did to Make My Third Trimester More Comfortable
byAh, the third trimester. The time when I was super excited and couldn’t wait to finally be able to hold my precious bundle of…
Clearblue: Your Trustworthy Companion in Parenthood Planning
byBringing a new life into the world is a remarkable journey. One filled with excitement, anticipation, and sometimes a hint of uncertainty. For those…
Benefits Of Acupuncture During Pregnancy
byUndoubtedly, pregnancy resembles a vibrant symphony of joy, anticipation, and shifting hormones. Although the journey is beautiful, it presents its own unique set of…
Winning Over Swollen Feet: A Dad’s Handbook for Future Mums!
byPregnancy is a fascinating journey filled with joy, anticipation, and sometimes, discomforts like swollen feet. It’s essential to understand that such swelling, or edema,…
Overcome Pregnancy Constipation: 5 Proven Tips for Expectant Mums
byNavigating through the unexpected hurdles of pregnancy, many pregnant women stumble upon constipation. Despite sounding slightly comical, it often leads to abdominal pain and…
Postpartum Poop and How to Deal with It
byYou have just given birth to your baby and probably are in a whirlwind of emotions. It might be a good idea to put…
Third Trimester Pregnancy Symptoms to Expect
byAs you reach the end of your pregnancy, there are more trials and tribulations for you to endure before your little one arrives. Although…
What to Expect in Your Second Trimester
byYou’ve made it past the first three months of your pregnancy; but the fun is only just beginning! As your baby grows in your…
Male Fertility Supplements: Things You Need to Know
byFatherhood, without a doubt, is an exhilarating journey. For numerous Malaysian men, this voyage starts with a crucial step – boosting fertility. In today’s…
How a Prenatal Massage Can Help You
byPregnancy comes with its own set of discomforts. As your baby grows, they can place pressure on your shoulders, back and legs. Additionally, pregnant…
Anxiety During Pregnancy: What You Should Know
byMany parents feel a mixture of emotions after finding out that they’re expecting. This is especially true if it’s their first child. One of…
Pregnancy Ball Exercises: Your Pathway to a Healthy Pregnancy Journey
byExpectant Malaysian parents, let’s discuss a fantastic addition to your pregnancy healthcare toolkit: pregnancy ball exercises. This is about maintaining physical activity, preparing for…
Pregnancy Spotting: Should You Worry?
bySpotting is the term used to describe a light vaginal bleeding, which often shows up as spots on your sanitary napkin or underwear. In…
AskMeDoctor! Season 6 Episode 5 | Myths & Old Wives Tales About Pregnancy: Revealed
byThere are so many local myths and old wives tales about pregnancy. While some of them are entertaining, others can be downright harmful. Especially…
Daddy Talks: Unveiling the TTC Secrets to Men’s Emotional Wellbeing
byAs a father-to-be or someone who has been close to another dad going through the trying to conceive (TTC) journey, I can personally attest…
Mummy Shares: My Experience with Pre-eclampsia During My First Pregnancy
byBeing pregnant is a wonderful thing. But it comes with many concerns, including taking care of not only yourself but also the growing baby…
The Power of Ultrasound: A Look Inside Early Pregnancy
byAs an expectant mother, your pregnancy journey is filled with emotions and curiosity about your baby’s wellbeing and growth. One of the most exciting…
Daddy Talks: From Couch Potato to Fit TTC Dads
byWhen my partner and I embarked on our journey to conceive, I quickly realised that trying to conceive (TTC) was much more than just…
AskMeDoctor! Season 6 Episode 2 | Pregnancy Constipation: Are Laxatives Safe to Use?
byFor many pregnant women, irregular bowel movements could be an everyday norm. This is simply one of the many things that happens as a…
Daddy Talks: Decoding Men’s Feelings on TTC
byAs a father, I can intimately relate to the whirlwind of emotions experienced while trying to conceive (TTC) with a partner. In this heartwarming and…
7 Popular Chicken Recipes That Are Perfect During Confinement & to Boost Your Breast Milk
byChicken is very nutritious for postpartum mummies as it is packed with protein, minerals, and vitamins. You may try lean chicken because it is…
AskMeDoctor! Season 6 Episode 3 | Preparing For the Unexpected
byPregnancy can be nerve-racking, for both first time mums and experienced mums. You may be constantly wondering if everything is going as it should….
Pregnancy Hunger: The Signs and How to Handle
byPregnancy hunger is a very common experience for pregnant mothers. It can be rather overwhelming and seem to go on forever. If you’re expecting…
Self-Care for Supermums: Why Taking Care of Yourself Is Crucial
byBeing a mother is a tough job, and it’s easy to forget about taking care of yourself when you’re so focused on taking care…
How a Mother’s Diet Helps her Mental Health and Healing After Delivery
byGiving birth is a remarkable experience for any mother. While it brings immense joy, it also comes with its fair share of physical and…
Best Vegetarian Recipes for Pregnant Mummies
byI need vegetarian recipes for my pregnancy! I know finding vegetarian recipes for your pregnancies is quite difficult but you must not give up…
12 Creative Gender Reveal Ideas to Share Your Big News
byKnowing the gender of the baby in the womb you’ve been carrying is exciting news for everyone, whether it’s family, friends, or co-workers. But,…
AskMeDoctor! Season 6 Episode 1 | First-Time Mama: What to Expect
byBecoming a first-time mother is a life-changing experience that comes with its own set of challenges and uncertainties. From pregnancy to childbirth and beyond,…
Delicious Bok Choy Confinement Recipes All Mums Need to Try
byCooking with Bok Choy Bok choy is one of the leafy greens that contains folate, which is essential for DNA production and repair. Among…
Confinement Care Soup Recipes to Boost Postpartum Health
byNothing is better than eating a bowl of hot and nutritious soup after welcoming your newborn into this world. New mummies need to eat…
Thinking of Fasting in Ramadan While Pregnant, Mums? Here’s What You Need to Know
byThe blessed month of Ramadan has returned, and one of the most frequently asked questions among mothers is, “Should you be fasting if you’re…
Enjoy a Breath of Fresh Air with ziaino™ by Panasonic
byIf you think staying indoors definitely protects you from pollution, think again! Dust, dander, germs, allergens, and even unpleasant odours can easily reduce the…
5 Hari Raya Foods to Avoid While Pregnant
byRamadan is around the corner, and Hari Raya will be here before we know it! If you or someone you know will be pregnant…
What You Can Do to Manage Iron Deficiency Anaemia
byDid you know? According to a systematic review of Iron Deficiency Anaemia (IDA) among pregnant women in Malaysia, its numbers range from 19.3% to 57.4%1….
Waiting for Missed Periods? Here’s the Benefits of Early Pregnancy Testing
byFor many women, getting pregnant is an overnight miracle. For others, it’s an exercise in patience. But let’s be honest, you’d rather find out…
Postpartum Bliss: Johor’s Top 10 Malay Confinement Services
byThere are many types of confinement services. But sometimes you want to go back to your roots and enjoy those traditional healing remedies of…
Discover Johor’s Best Chinese Confinement Centres for Mums
bySome new mums may prefer staying at a confinement centre to help lessen the burden of postnatal recovery. Many confinement centres offer basic services…
How to Keep Your Unborn Baby Safe at Work
byFor many women, being pregnant doesn’t mean a break from the workforce. If anything, it’s all business as usual at the office. This is…
Third Trimester: 42 Weeks Pregnant
byOkay, so your baby is taking their own sweet time for too long now. It’s time to take action before something serious happens. At…
Third Trimester: 41 Weeks Pregnant
byBe patient, mums. Your baby is almost here. You may be worried why they’re taking so long to make their grand entrance. But if…